Nangona isidingo sokuzisa ukutya okuxhasayo kuvela ngokupheleleyo kubo bonke abazali abancinci, abaninzi babo abazi indlela yokwenza okulungileyo. Kubandakanywa, abanye oomama kunye nabagadi banombuzo xa kubalulekile ukuzisa ukutya okuncedisayo ngexesha lokuncelisa, kwaye kukuphi na umyalelo ongcono ukongeza iimveliso ezintsha kwidlo lomntwana.
Umyalelo wokufakwa kokutya okuncedisayo ngexesha lokuncelisa
Uninzi lwagqirha luqinisekile ukuba isisu somntwana osandul 'usana lukulungele ukufumana naluphi na ukutya, ngaphandle kobisi lwebele, kwiinyanga ezi-6. I-World Health Organisation ibonisa ngokufanayo imigaqo efanayo yokuqaliswa kwesondlo esongezelelweyo somntwana kwi-HBV.
Nangona kunjalo, kwezinye iimeko, umzekelo, ukuba ubunzima bentsana abuyi kufikelela kwiimpawu eziqhelekileyo, ugqirha unokucebisa ukuba ukwandise isantya se-crumb kancinci ngaphambili. Ukuba kukho ukuthambekela kokunyuka komzimba kunye nokutshintsha imenyu yemihla ngemihla, kucetyiswa ukuba ulinde de iinyanga ezi-7 okanye ezi-8.
Kuxhomekeke kwiinyanga eziliphi iimveliso ezitsha ezifakelwa kwisondlo somntwana, umyalelo wokudibanisa kwabo unokuthi:
- Abantwana abangenayo isisindo ekunceliseni ibele bafumana ukukhwela kokuqala kwiinyanga ezi-4.5-5. Kwiimeko ezininzi, oomama abancinci bazisa abantwana babo kwi -porridges engenabala. Ukuba umntwana unesihlalo esivamile, irayisi ilungile kunabanye, kwaye ukuba i- hemoglobin egazini iphantsi, ugqirha unokucebisa ukuba uqale nge-buckwheat, nakwezinye iimeko-ngqolowa. Ngenye indlela, kuyimfuneko ukukhetha ukhetho lwe-porridges ye-uniform uniform, ngokukodwa kwimveliso yezoshishino. Kwixesha elizayo, umkhwa uqaliswa ngokolu cwangciso lulandelayo:
- Ngokutya okupheleleyo komama onesihlengikazi kunye nesisindo esifanelekileyo somntwana, ukunyanzela kwakhe ngexesha lokuncelisa ibele kuqaliswa kwiinyanga ezintandathu. Ngelo xesha, ukuba umntwana unobunzima obunzima obunzima, kunye nokuqhaqhaqhaqhayisa kunesihlalo sakhe, ukutya kwakhe kufuneka kwandiswe kunye ne-one-component component puree yezilwanyana kwiintlobo ezifana ne-broccoli, i-cauliflower, iitapile, i-carrots okanye i-zucchini. Isilo esinjalo sinokuzilungiselela ngokwakho nge-steamer, uze ucoce nge-blender, okanye uthenge njengento yokutya komntwana. Ngokungazinzi umzimba, ukutya okuqhelanisiweyo kuqala kunye neetroti ezingenayo i-gluten ekubunjweni kwazo. Ukulungelelanisa ngokufanelekileyo ukunyamezela xa uncelisa unomncedisi uza kunceda ilandelayo ityeyibhile yokutya okuqhotyoshelweyo:
- Ekugqibeleni, ukuba unomlwelwe wokunyamezela, kwiimeko ezininzi, ukondla umntwana wakho ngokuncelisa ibele kuqaliswa kwiinyanga ezi-7. Kulo xesha ukuba umntwana usuqalile ngokuqaphela ukuvelisa iimveliso ezintsha, ngokuqwalasela ngokunyamekela indlela awayephendula ngayo kwaye, ukuba kuyimfuneko, ulungelelanise ukutya.
- Ukutya kwenyama yokuncelisa iqala ukungena, ngokuqhelekileyo kwiinyanga ezi-8. Okwangoku, eli gama linokuhluka ngokuthe ngqo. Ngokuqhelekileyo oogqirha bancomela ukuba bagcine ixesha eliphakathi kweenyanga ezi-2 phakathi kwexesha lokuqaliswa kokutya kokuqala okudibeneyo kunye nokongezwa kwenyama, ngoko ke abatsha, ukutya kwabo kwandiswa kwiinyanga ezi-4.5 ukuya ku-5,5, banokuziqhelanisa nale mveliso kungekudala.
- Ngaloo ndlela, intlanzi ukukhanga ngexesha lokuncelisa ibele kwiimeko ezininzi ziqala ukungena kwiinyanga ezili-9. Ukuqhelana nalo mveliso kunokusongela umntwana usabele ngendlela enzima, ngoko kufuneka ufikelele ngokuqaphela.
