Abantu abaninzi bathi ukusela amanzi ngokukhawuleza kuncedo kakhulu, kodwa oogqirha be-gastroenterology bathi akusoloko kulungele ukwenza oku. Makhe sibone ukuba kunokwenzeka yini ukusela amanzi kwisisu esingenalutho okanye kungcono ukunqanda.
Ungaphuza njani amanzi kusasa ngesisu esingenalutho?
Into yokuqala ukuba i-gastroenterologists ixoxe ngayo kukuba awukwazi ukusela amanzi atshisayo kwisisu esingenalutho ekuseni. Ungasebenzisa enye iglasi yamanzi afudumele, ngaphezu koko, kuyinqweneleka ukufaka 1 ithisipuni kuyo. yobusi bendalo. Amanzi ashushu kunye namanzi ashushu aya kucasula iindonga zesisu, ngoko uzama ukusela kuphela umbane kwindawo yokushisa. Ngenxa yezizathu ezifanayo, awukwazi ukongeza ijusi yamanzi kwi-liquide, iya kubangela nokuphuhliswa kwe-gastritis kunye ne- colitis . Amanzi amaminerha ekuseni ukuba adle ngokukhawuleza emva kokuba ubuthongo abuye acebise, umxholo omkhulu onetyuwa uza kuba nefuthe elibi kwiintso kunye neenkqubo zokucoca. I-Mineralcus isinconywa ukuba siphuze emini, silinde emva kokutya malunga nemizuzu engama-30.
Okwesibini, ukuba ulambile kakhulu, ungazami ukunciphisa le ntliziyo ngeglasi yamanzi efanayo. Ngokutsho koogqirha, le yindlela ehamba phambili ekuphuhliseni i- gastritis . Kungcono ukuba ungenalo ithuba lokutya, ukusela igrisi yemifuno yemifuno okanye i-kefir,
Ukucaphula, kuyaqatshelwa ukuba unako ukusela amanzi ashushu afanelekileyo kwisisu esingenalutho kuphela emva kokulala, kwaye akakho uzama ukulala indlala ngale ndlela ngemini okanye ngokuhlwa.
Ngoku masibone ukuba kutheni kubalulekile ukusela amanzi kusasa ngesisu esingenalutho. Iingcali zithi iglasi yamanzi kwiqondo lokushisa elisetyenziswe ngokukhawuleza emva kokulala ngeke lenze ukuba ube nemihlali ngokukhawuleza, kodwa kunokukunceda ukuphelisa i-toxins. Isilazi samanzi esilula siya kunceda ukugcina ulutsha, ubuhle kwaye luya kunika impilo enempilo.