Ukunciphisa i- laxatives kubangele abafazi abangenasiphako abafuna ukunciphisa umzimba ngokukhawuleza kwaye kulula. Yintoni ekukhokelela kuyo, kukukhuselekile ukulahleka ubunzima obuninzi, kwaye ukuba kukho nayiphi na ingqiqo, siya kuqwalasela ukusebenzisa enye yelaxatives ethandwa kakhulu - iSenada.
Iimpawu zokulungiselela
U-Senadé uyilungeleliso lwemvelo lwendalo, olwenziwe ngesiseko seSenna holinga. Isilwanyana sithengiswa ngendlela yamacwecwe, kunye nokuqhawulwa (akukho sitolo esingaphezu kweentsuku ezi-3) kucetyiswa ukuba uthathe i-tablet 1 ngosuku. Indlela yokuthatha i-Senadé - ipilisi eneglasi yamanzi (oku kuyimfuneko encinane), kwaye umhla olandelayo kukho "inkululeko" ekulindele ixesha elide lomathumbu.
Umgaqo wokusebenza
Loo mgaqo wesenzo ubonisa ukuba awukwazi ukunciphisa ubunzima ngoncedo lweSenate.
Njengoko sithe satsho, uSenadé isilwanyana sokuchasana. Ukugqithwa kwenzeka ngenxa yokuphila okudlulileyo, ukutya okungafanelekanga (i-fiber encinci), i-peristalsis ehluphekileyo yemisipha yamathumbu nangenxa yezifo ezahlukahlukeneyo. Ukuba umathumbu awuthathi kakuhle ngokwaneleyo, utywala lokutya aludluli "ekuphumeni", luya kubambelela kwaye ukuxilisa kuqala. Iibhaktheriya ezisekuqaleni ziqala ukuzulazula, zibole, zonke iifomshethi zihamba ngokukhawuleza zisuka kwisigxina. Ngenxa yoko, kukho uhla olubukhali olungonakalisa umonakalo we-intestinal mucosa kwaye lunokubangela ukugqithisa kwama-hemorrhoids.
Xa i-Senate ingena emathunjini, izihlunu kufuneka zenze isivumelwano ngokukhawuleza ukuba zisuswe ngokukhawuleza. Ngenxa yoko, ithebhulethi iyahamba kunye nemfesi.
Ukunciphisa umzimba?
I-Senada izakusebenza ukulahleka kwesisindo ukuba ungakabikho ukumbathisa. Emva kohambo oluyimpumelelo ukuya kwindlu yangasese, isibalo esilinganisweni siya kuba sincinci, kodwa kuphela kude kube yinto elandelayo yokubanjwa, okumele iphindwe kwakhona. Inokuthi igwenywe kuphela ngokuchonga nokuphelisa imbangela yoko kwenzeka khona.
Iipilisi zeSenad zokulahlekelwa kwesisindo ziyacetyiswa ukuba zisele emva kwesidlo ngasinye, esele sithetha "ngengqondo eqaqambileyo" yabacebisi. Emva koko, ithebhulethi eli-1 liya kusebenza emva kweeyure ezili-10, kwaye ngeli xesha, nangona i-overeat, i-carbohydrates iya kuba yintsimbi ephantsi. Ukongezelela, ukucaphukisa okuqhelekileyo kunye nokunyamezela kwimbumba enomdla kungakhokelela kwi- gastritis kunye nezilonda, ngoko cinga ukuba i-Senad inobungozi.
Ndiyakuthabatha nini na?
I-Senada kufuneka ithathwe kuphela xa uqobo unokuqhawulwa. Kodwa ngelixa ipilisi engasebenzi, kwaye unesifo esiswini esiswini, cingisisa ngokubhekiselele kwizinto ezibangele kwimiphumo enjalo.