Ndixelele, bafazi abathandekayo, ngaba nithanda iimpahla ezintle ezifashini ezivela kwiingubo ezikhanyayo? Kutheni umbuzo oyisichukutha, abaninzi baya kuthi, ngubani ongathandi ukujonga umzobo kunye nenhle. Ngaba uyazi ukuba abanye abantu abanalo ithuba lokugqoka iingubo ezincinci? Kutheni? Isizathu sokungabonakali silula - isikhumba sikhankanya kwiindawo, siza kuthetha ngawo namhlanje.
Kutheni kwiingqungquthela zesikhumba esomileyo?
Okokuqala, masiyiqaphele, nto leyo ebangela ukuba isikhumba esiqhekezayo sibe kwifom. Kwaye kuphela ke siya kuthetha malunga neendlela zokusombulula le ngxaki engathandekiyo, okubangela ukuba kubangele ukububula kwabanye, ngelixa abanye bekhankanya ihlobo kwiingubo zokugqoka kunye neengqungquthela kunye nemikhono emfutshane.
Ngoko ke, kukho izizathu ezininzi zokuba kukho ulusu olomileyo kwiindawo. Okokuqala, iimeko zezinto eziphilayo zanamhlanje, ngokukodwa kwiidolophu ezinkulu, zishiya into enqwenelekayo. Ukungcola kwamanzi kunye nomoya, ukungondleki, kunye nesingqungquthela esisisigxina sobomi kunye nokukhathala okungapheliyo, shiya umqondiso wabo kwimeko. Kwaye isikhumba, kubandakanyeka kwiindawo zokuqala, okokuqala kunokusabela kwizinto ezichazwe ngasentla.
Okwesibini, imbangela yesikhumba esiqhekezayo kwiinqumlo zingabakho i-vitamin A ne-E vitamini ye-vitamin hypovitaminosis, okanye uhlobo lwesifo se-endocrine. Bobabini, kwaye enye kwakhona, yokuqala koku, iya kubonakalisa kwisibuko somzimba - isikhumba.
Okwesithathu, kwaye into engathandekiyo, ukukhungca isikhumba kwiinqongqo kunokuthetha ngezifo ezithile ezithathelwanayo, umzekelo, i-dermatitis okanye i-psoriasis. Kodwa esi sizathu sifanele sibonakaliswe ngu-dermatologist.
Okwesine, isikhumba esiqhekezayo kwiingqungquthela singabonisa ukungabikho kwemithi ethile kwimveliso ethile, izimonyo, okanye enye into. Kule meko, ukukhwabanisa kuvela kwiingqungquthela, kuba abaninzi abanezifo ezigulayo ngezinye iinkatha bazibetha ngezandla nakwezinye iindawo apho ukucaphukisa kuyaphuma.
Kwaye, ekugqibeleni, isihlanu, isikhumba esikhathekayo singathetha ngokunyamekela. Emva koko, akekho oye wanciphisa imigaqo yokucoceka kobuqu.
Indlela yokunciphisa isikhumba kwiindawo zokukhahlela?
Kodwa nangona naluphi na isizathu isikhumba esikhankeni sakho asiyikuxubusha, le ngxaki inokuhlala isuswe, kuya kuba nomnqweno.
Ukuba i-avitaminosis ibeka i-blame ye-peeling, idibanisa ukutya kwakho kunye nemifuno neziqhamo, uthathe i-vitamin-mineral complexes, equle iivithamini A kunye no-E. Ngokomzekelo, i-Aevit eqhelekileyo, i-Aevit okanye iyancedisa.
Ukuba imbangela ebalulekileyo itholakala kwiintsholongwane okanye izifo ze-hormone, iya kudermatologist okanye kwi-endocrinologist.
Ukuba ingxaki ihambelana nokusingqongileyo, ngokukhawuleza uphume ngaphandle kwedolophu, uhambe emaphandleni okanye emadlelweni, zama ukutya ukutya kwi-infield yakho okanye ukuzithenga kwii-truckers. Kwaye ulusu elukhunjini lungenziwa lugqibelele kwaye luncedo ngoncedo lweendlela ezilula.
Okokuqala, imizuzu eyi-10-15 ngaphambi kokuba uhlambe okanye uhlambe, gubungela iindwangu zakho ngeesatates ezikhusiweyo okanye ucezu lwemononi. Kwaye kuhlambe uqobo, gubungula ngobumnene ngendwangu yokuhlamba ikhuni ukuze ususe yonke i-crusts kunye ne-crusts.
Emva kokunyanga kwamanzi, xa ulusu lucubile, luya kuthatha kakhulu nawaphi na amafutha kunye namafutha. Kwaye oku kufuneka kusetyenziswe. Faka isicelo esikhwameni seziqhekeza ezidliwayo zonxilisayo okanye ioli, unakho ukhilimu okanye ilanga. Emva koko gubungela iingqungquthela ngobuncwane boboya bekoton, ifilimu ye-polyethylene kwaye ukhuselekile nge-bandage. Yenza inkqubo engcono ebusuku.
Yaye khumbula, nokuba nayiphi i-dryness ye-klabiti yesikhumba ichazwe, unokukunqoba. Zonke ezandleni zakho, zenze, kwaye kungekudala uza kuphinda uzikhumbule isikhumba sakho esinempilo, ungesabi ukusibonisa.