Iinqwelo ze-Meatball zi-cutlets ezifanayo, kodwa ngokungafani nale mihla zinezimo ezijikelezayo kwaye emva kokuba zifume zomekile ngaphantsi kwesiqhekeza kunye nokongezwa kwamanzi, umhluzi okanye i-sauce. Khonza iimveliso kunye naluphi na uhlobiso: amazambane, i-pasta, i-porridges, ngelixa uzalisekisa isidlo kunye nemifuno emnandi okanye i-pickle.
Ukupheka inyama yembotyi?
Lungisa ubhontshisi weenyama kwi-meat cakes, udibanise u-anyanisi okanye ezinye izithako ukuze ufumane intle.
- Njengokuba isiseko sokupheka, ungathabatha inyama yengulube, inyama yenkomo, inkukhu, i-turkey okanye udibaniso lweentlobo ezimbini ezahlukeneyo zenyama, uthinte nge-grinder yenyama okanye uthathe izicucu ezincinci ngeqayi.
- Ubunzima obuthatywayo buhlanjululwe kwaye bubethe, ukuhlutha iziqephu kunye nokuphonsa kwisitya.
- Iibhanki ezinemijikelezo ejikeleziwe zidikiweyo kwaye zikhethwe ngokukhethwa okanye zibhakwa nge-sauce.
Indlela yokulungiselela ubhontshisi ekudleni inyama kunye neeruba?
I-Meatballs, iresiphi leyo iya kuboniswa kamva, iyakulungiswa kunye ne-tomato sauce, eyongezwa nge-classic e-anyanisi kunye neekroti okanye i-carrots okanye ukuba ifunwa, i-pepper e-sweet, i-chili kunye nezinye izityalo. Ukunamathela kwamatamatya kunokutshintshwa ngetamatati omhlaba omtsha, ngaphambi kokuvuthwa kancinci.
Izithako:
- i-1 kg;
- isinkwa - iinqununu ezine;
- i-anyanisi - i-2;
- igalikhi - amazinyo ama-2;
- ubisi - 150 ml;
- izaqathe - i-1 piece;
- i-tomato unamathela - 100 g;
- umgubo - 50 g;
- i-laurel - iziqwenga 2-3;
- ityuwa, umxube wepelepele, ibhotela.
Ukulungiselela
- Ukucocwa kuxutywe kunye anyanisi obonwe ngobisi ngesonka kunye negalikhi.
- Yenza iimveliso ezijikeleziweyo ukusuka kwinqanaba elithandekayo, zifake umgubo, zifakwe kwioli.
- Fry i-anyanisi kunye neerothi.
- Yongeza umgubo, utamatisi unamathanga, 0.5 ilitha yamanzi
- Cinga i-meatballs egxinyiweyo kwi-tomato sauce imizuzu eyi-15.
I-Chicken Milk - recipe
Ngokukhathalisekile kwaye ezintle ziyiminwe yenkukhu. Ungasebenzisa inyama enomsolo olungiselelwe okanye wenze isiseko, ukhethe inkukhu ngendlela efikelelekayo. Ukuba akukho mnqweno wokuqhubela phambili iimveliso phantsi kwesiqhekeza, zizonkwa kwisithambiso sesonka endaweni yomgubo kwaye zisuswe kwi-pan yokutshiza emva kokugqithisa kumabini omabini.
Izithako:
- inkukhu encinci - 0.5 kg;
- umgubo okanye i-breadcrumbs - 5 tbsp. iipuni;
- i-anyanisi - i-1 piece;
- igalikhi - amazinyo ama-2;
- ubisi - 100 ml;
- isonka - isahlulo sesi-2;
- iqanda - 1 iqhekeza;
- i-greenery - 0.5 beam;
- ityuwa, pepper, iziqholo, ioli.
Ukulungiselela
- Kwi-mince yongeza i-anyanisi, imifino, amaqanda kunye negalikhi, ixesha lokunambitha.
- Beka isonka esityiwe ebisi, gubungela ubunzima kwaye udikibala.
- Yenza ifom ye-inkuku yenyama, utywe ngomgubo, othosiweyo kwioli kwimiba yomibini.
- Phalaza amanzi amancinci kwisitya kwaye uthabathe imveliso imizuzu eyi-10.
Iibhotile zenyama enqabileyo kunye nelayisi kwi-oven
Intlamba enkulu ipheka izitshixo zokupheka inyama ehovini, ukuba uncedisa iimveliso kunye nelayisi kunye ne-sauce esekelwe ukhilimu omuncu. Ukuba unqwenela, ukubunjwa kwe-gravy kunokuncediswa kunye neetamatato okanye nemifuno ephekwe ngaphambili kwi-pan sauté: izaqathi, i-pepper e-sweet. Ikhefu elikhethekileyo liya kunikwa i-rustic cheese crust.
Izithako:
- ilayisi - iikomityi ezimbili;
- ibhotela - 50 g;
- i-1 kg;
- i-anyanisi - iziqhekeza ezi-3;
- iqanda - 1 iqhekeza;
- ukhilimu omuncu - 250 g;
- isonka - 100 g;
- ushizi - 100 g;
- isonka sokutya - 100 g;
- ityuwa, ipepper, i-oyile yemifuno.
Ukulungiselela
- Ubilise kude kube irayisi ephekwe, ixesha kunye nebhotela, usasaze kwifomu.
- Hlanganisa i-forcemeat kunye ne-anyanisi, etshikitywe kwisonka, iqanda, ityuwa, i-pepper, ibetha.
- Ukuhlobisa iintlobo ezijikelezileyo zenyama, ezitywayo kwiintlanzi, i-fry, isasaza kwilayisi.
- Fry i-anyanisi, yongeza ukhilimu omuncu, i-pepper, ityuwa, uthele iimveliso ze-sauce kunye nelayisi, ufefe ngeeshizi, bhaka i-20 imizuzu kwi-180 degrees.
Upheka njani iibheke?
Iilwanyana ezinomsila kunye neqholiweyo zenyama ziza kuyanconywa ngabafundi bokutya okunomsoco kwaye okunomsoco. Ukuhlaziywa okongeziweyo kwesitya kuza kunikwa ngento yokugaya izinto ezisikiweyo kwi-oven ngeeshizi kunye nokudibanisa utamatisi olutsha. Ukulungelelanisa, ukucoca isinqwanqwane senyama kushushu.
Izithako:
- ingulube - 0,5 kg;
- amaqanda - ii-2;
- i-anyanisi - i-1 piece;
- isitashi kunye ne-mayonnaise - 2 tbsp. iipuni;
- utamatisi - ii-3 ii-pcs.;
- ushizi - 150 g;
- ityuwa, ipepper, ioli.
Ukulungiselela
- Ingulube inqunywe kwiikhabhi.
- Yongeza i-anyanisi, isitashi, i-mayonnaise, ityuwa, i-pepper.
- Fry bits bits kunye neengxenye zesiseko kwioli eguqulwa phambili ngoluhlobo lweepancakes.
- Dlulisa iimveliso zibe ngumbumba, usasaze utamatisi osiweyo, i-chips chips, ubhake imizuzu eyi-15-20 kwi-180 degrees.
Inkukhu ekhethiweyo
Iingcamango zerensi elandelayo zingasetyenziselwa inkukhu, emva kokufumana imifuno yenkukhu yokunisela umlomo, ekufuneka inqunywe kwiibhubhu ezincinci. Ukuphucula ukunambitheka kokutya, isiseko esilungeleyo sishiywe ekuhambiseni iifriji ngeeyure eziliqela okanye ubusuku, obuya kuqinisekisa ukuba iimveliso ziyi-juiciness epheleleyo.
Izithako:
- Ifayile yenkukhu - 0,5 kg;
- iqanda - 1 iqhekeza;
- i-anyanisi - i-1 piece;
- ukhilimu omuncu kunye ne-mayonnaise - 1,5 st. iipuni;
- umgubo - 2 tbsp. iipuni;
- igalikhi - ama-1-2 amazinyo;
- ityuwa, ipepper, ioli.
Ukulungiselela
- I-fletlet ye-Chicken igalelwe i cubes, ixutywe ne-mayonnaise, ukhilimu omuncu, i-anyanisi kunye ne-garlic, ityuwa, i-pepper.
- Shiya isitya kunye nesiseko ebandayo, uze udibanise umgubo kunye neqanda.
- Bhaka inyama yezilwanyana ngendlela yee-pancakes, ukusasaza iinxalenye zeenkukhu kwi-oyile yangaphambili kunye ne-browning kumacala amabini.
Iibhola ze-mince kwi-oven kunye noshizi
Ukuxiliswa kwamanzi kunye nokutyiliswa komlomo kuphekiweyo ngeenkukhu kwi-oven. Kubalulekile ukubetha inyama ecocekileyo ukuze ufumane iplastiki kunye nesiseko esisemgangathweni. I-cheese isetyenzisiweyo zonke iinkcazo okanye i-pre-grate kunye nokudibanisa kunye nemifino.
Izithako:
- Ifayile yenkukhu - 0,5 kg;
- iqanda elimhlophe - 1 pc.;
- i-anyanisi - i-1 piece;
- isonka esimhlophe-i-2;
- i-green - 2-3 amasebe;
- ityuwa, ipepper, ioli.
Ukulungiselela
- I-fletlet ye-Chicken inqunywe kunye kunye no-anyanisi kunye nesonka esinomthi.
- Yongeza iprotheni, ityuwa, ipilisi, ugxobhoze kwaye ubethe kakuhle.
- Yenza iimveliso ezijikelezileyo, gazinga ukusuka kumacala amabini kwioli, ubeke umlo.
- Ngaphezulu ndineenkomfa okanye iipuni zeeshizi ndize ndithumele i-container imizuzu eyi-15 kwishushu kwi-oven 200.
I-Meatballs kwi-oven ye-ukhilimu omuncu
Ukulungelelanisa ukulungiswa kwepasta okanye iitatata kuya kuba yimizimba yeebhola kunye ne-gravy, leyo ingaba yinkcenkceshe okanye iphekwe ngokudibanisa kunye nokukhonjiswa kwetamatato. Amanzi ekubunjweni angatshintshwa ngemifuno okanye nayiphi na umhluzi wenyama, kunye nomgubo kunye namazambane okanye i-cornstarch.
Izithako:
- inyama - 0,5 kg;
- iqanda - 1 iqhekeza;
- i-anyanisi - i-1 piece;
- isonka esimhlophe - 100 g;
- i-zucchini okanye i-mbatata eluhlaza-100 g;
- amanzi - 1 iglasi;
- ukhilimu omuncu - 200 g;
- umgubo - 50 g;
- ityuwa, ipepper, imifino, ioli.
Ukulungiselela
- I-meatist, i-anyanisi, i-zucchini kunye nesonka esityiweyo kwindawo yokugaya inyama.
- Yongeza iqanda, ityuwa, ipepper, udibanise, udangele.
- Yenza ifom yeemveliso ezijikelezayo, ubeke umumo.
- Kwi-stewpan, i-oyile iyachithwa.
- Yongeza ukhilimu omuncu, amanzi kunye nomgubo, ixesha kunye ne-gravy.
- Yongeza imifino, ukufudumala i-sauce kwisibilisa, uthele kwiibhanti.
- Lungiselela ubhontshisi beenyama kwi-ovini imizuzu engama-40 kwi-180 degrees.
IiMatballs ngamakhowe
I-recipe elandelayo ye-meatballs egciniweyo iya kuba nomdla kubalandeli beesitya ngama-mushroom . Ukucocwa kunye nefried kwioli, umkhiqizo unokungeniswa nje kuphela kwenyama yokugcoba, kwaye uncediswe nge-sauce enunci. Ukulungele ukusetshenziswa kusetyenziswe ama-mushroom, ama-mushroom ama-oyster okanye ama-mushrooms ehlathi, okufuneka ukupheka ngaphambi kokuba uphelelwe phantsi.
Izithako:
- - 0.5 kg;
- amakhowe - 300 g;
- i-anyanisi - 1,5;
- iqanda - 1 iqhekeza;
- amanzi - 200 ml;
- ukhilimu omuncu - 200 g;
- ityuwa, ipepper, imifino, ioli.
Ukulungiselela
- Hayiza ama-mushroom kwioli, yongeza emanzini omhlaba kunye ne-anyanisi (0.5 ii-pcs.), I-egg, ityuwa kunye nepelepele.
- Hlanganisa ubunzima, dibanisa, uhlobise iimveliso ezijikeleziweyo ezifakwe kwi-mold.
- Fry i-anyanisi eoli, yongeza ukhilimu omuncu, amanzi, i-seasonings kunye nemifino, ifudumele, uthele emancinci.
- Bhaka isidlo 40 imizuzu kwi-180 degrees.
Izitishi zaseTurkey ehovini
Iintlanzi ezisuka kwi-turkey , eziphekwe ngokulandelelaniswa nale ndlela elandelayo, zifanelekile ukubonisa imikhosi, kunye nemenyu engaqhelekanga, imangaliswe ngongcamango oluhle kunye nendlela yokuqala yokuyila. Iimveliso zizalisekisa iinkcazo zetamatato okanye i-zucchini ezincinci kunye nembewu engahlanjulwanga, ngelixesha elifanelekileyo lokunambitha.
- i-turkey fillet - 0,5 kg;
- izaqathe - 0,5 iifom.
- i-anyanisi - i-1 piece;
- iqanda - 1 iqhekeza;
- isonka - 100 g;
- utamatato okanye i-zucchini-2 okanye i-piece;
- iintlobo zeesonka kunye neesame yembewu - 50 g;
- ushizi - 100 g;
- ityuwa, ipepper, ioli.
Ukulungiselela
- Hlanganisa i-turkey flett kunye ne-anyanisi kunye nesonka esinomthi.
- Yongeza i-kroti, iqanda, ityuwa, i-pepper, ugxobhoze kwaye ubethe.
- Yenza imveliso, isondwe ngomxube weebhisikidi kunye nesesame, ibhontshwe kwioli.
- Ukusabalalisa iintlobo ezincinane kwifomu, phezulu kunye negug of utamatato ovuthiweyo okanye i-zucchini, ufafaze ushizi.
- Thumela ukutya okubhaka nge-20-25 kwemizuzu ehovini.
Iinqwelo zenyama
Iibhola zeenkomo zomhlaba kunye ne-sauce yethenda ziya kukhunjulwa ixesha elide kunye neyona nto ibonayo. I-ukhilimu omuncu kwiresiphi inokuthi ithathe indawo yesikramu, yongeze enye isitashi kubuninzi. Indlela yokwenza iresiphi idinga ukucima ukuqala kweemveliso, ezinokuthi zilahlwe ngokunyusa ixesha lokupheka kwesitya kwisiko.
Izithako:
- inyama yenkomo - 0.5 kg;
- i-anyanisi - i-2;
- iqanda - 1 iqhekeza;
- isonka - 100 g;
- ukhilimu omuncu - 300 g;
- amanzi 100 ml;
- umgubo - 100 g;
- basil kunye ne-paprika - 1 tsp nganye;
- ityuwa, ipepper, ioli.
Ukulungiselela
- Esi saphetha sivutyiweyo othosiweyo kwioli anyanisi, iqanda, ityuwa, i-pepper, ukuxuba kunye nokubetha.
- Yenza iibhentshi ezijikeleziweyo, gazinga ukusuka kumacala amabini kwioli, yenzeke.
- Hlanganisa ukhilimu omuncu ngamanzi, i-paprika, i-basil, ungeze i-ityuwa kunye nepelepele, uthele umxube weebitshi.
- Thumela isidlo imizuzu eyi-15 kwishushu kwi-oven ye-190 degrees.
I inkuku ezitshisiweyo
Inguqu yondlo yesitya iya kuboniswa kamva. Umxholo we-caloric ophantsi ufezekiswa ngokusebenzisa i-oat flakes njengenxalenye ye-balance balance, kunye ne-meat base ye-chicken fillet. Ukutya okunjalo kuya kulungeleka ekudleni kunye nokutya okunzima kakhulu kwaye kuya kutshabalalisa imvakalelo yindlala ngaphandle kwemiphumo.
Izithako:
- Ifayile yenkukhu - 0,5 kg;
- iqanda - 1 iqhekeza;
- i-oat flakes-3 tbsp. iipuni;
- i-dill - 1,5 tbsp. iipuni;
- ityuwa, ipepper, ibhotela ebomvu.
Ukulungiselela
- Hlaza inkukhu ngeentlaka.
- Yongeza iqanda, ilitha, ityuwa, ipilisi, xuba.
- Yenza ifom ejikelezayo, ifakwe kwi-grate, ebeka phezulu kwinqaba yeoli.
- Lungiselela iziqwenga zenkukhu kwiqabane elithile kwi-multivark okanye kwi-steamer imizuzu engama-20.