Ubomi bemihla ngemihla bangela ukuba abaninzi bachithe ixesha elininzi kwiinyawo zabo. Ukuhamba yindlela enhle yokuxhoma, kodwa kuphela ukuba imilenze ikhululekile. Isisombululo esiphezulu sokuhamba kwansuku zonke kwi-asphalt kunye ne-slaving slabs yintsimbi, kodwa ukhetho lwabo kufuneka lusethwe ngokufanelekileyo.
Iimpawu zokukhetha umqhubi wokuhamba
Iimpawu ezilungileyo zokuhamba zihlala zidibana neenqobo zeendlela. Eyokuqala kwezi ziyilo olukhethekileyo. Ukuhamba imihla ngemihla ixesha elide kunye nemida emide, uhlobo lwabakhiqizi bensimbi aba kufuphi ne-anatomiki. Izibhengezo zeebhendi zokuhamba kwezemidlalo , unciphise umthwalo kwimilenze nasemgodini. Ukongezelela, iimpapu ezizodwa ezizodwa zizenza "zithintela" kwiinguqu zemizimba yonyawo, zilungelelanise kuyo. Izicathulo zokuhamba ezintle zihamba ngokungafaniyo kuphela, kodwa nakwiindawo zokumelana nokugqithisa. Oku kungenxa yokusetyenziswa nje njengenkunzi yesikhumba semvelo okanye izinto zokufakelwa zamanje. Ndiyabulela ebukho bezinto ezikhethiweyo zamathambo ezikhusela iinyawo xa zishukunyiswa, iindawo ezinqabileyo, ukunciphisa ukukhwabanisa, kunye ne-sneakers high-stel ephezulu zikhonza ngaphezulu kwexesha elilodwa.
Uthini umahluko phakathi kwezicathulo zokusebenza kunye nezicathulo zokugijima? Okokuqala, ukuphakama kwe-shaft. Ukuba ngexesha lokugijima udinga inkululeko yokunyakaza kweenyawo, ukuhamba ngokubaluleka kubalulekile ukulungiswa kwayo. Okwesibini, umthwalo kwienyawo usasazwa ngokwahlukileyo. Umzimba womgijimi uqhubekele phambili, ngoko ukutshitshiswa okubalulekileyo kumabhoyi kufakwe kwicandelo leetekisi. Xa uhamba, isithende sivakalelwa ngumthwalo omkhulu. Kungenxa yesi sizathu sokuba abaqhubi abahamba phambili beemfesane zezemidlalo baxhobisa inxalenye ephezulu yecala kunye nocingo lwe-gel silicone esicima imithwalo yokutyhawula, ukukhusela imilenze, kodwa kunye nomgudu. I-gel ekhohlakeleyo yenza i-imperceptible instep, ehamba ngeembadada eziyimfuneko. Isisetyhula kwizicathulo kufuneka sisuswe, njengoko kubakho imfuneko yokucoca nokuyomisa. Ukugqwesa ukuba yenziwe ngezinto eziphathekayo.
Xa kuthengwa izitebe zokuhamba, ingqalelo kufuneka ihlawulwe kwiimodeli ezikhanyayo kunye nenxalenye ehlukeneyo yendawo yodwa (imimandla eneenkcukacha ezinzulu kunye nezingenangqiqo zokunyathela), i-rubber eqweqwe kwiizwane, kunye ne-firmware, iglue eqhotyoshelweyo kunye nephunga elimnandi.
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