Kwimibuzo yokuba i-ginger iyaphumelela ngakumbi ekunciphiseni ubunzima, iingcamango zeengcali ziye zahlula. Abanye bathi ingcambu entsha, njengayo nayiphi na imveliso yemvelo, inomdla ngakumbi, ngelixa abanye bathi ukuhluka okumisiweyo kutyhutyhile ngakumbi. Okwamanje iingcali azifikeli ngombono omnye. Ukuthanda isinki esomileyo sithetha ngokungathandabuzekiyo kunye neyona nto ekulungele ukusetyenziswa - akudingeki ukuba uhlambulule kwaye usike ingcambu, uthathe isikhwama uze uyifake kwisiselo.
Umhlaba owomileyo we-Ginger ukulahleka kwesisindo
Nangona into yokuba ingxoxo ayigcini, ukusetyenziswa kwesiginci somhlaba ngokulahlekelwa kwesisindo, ngokubanzi, kuyafana nokuba kusetyenziswe ingcambu entsha. Le mveliso ine-diaphoretic, i-diuretic, i-choleretic, i-laxative effect, eyinkimbinkimbi inika ukwanda kwe-metabolism. Umzimba uqala ukuchitha amandla amaninzi kwaye ukuba ukutya kuvinjelwe, ngoko kufuneka uchithe ivenkile zokuthengisa.
Sebenzisa umbane we-ginger ukulahleka kwesisindo kulula. Yongeza kwi-brewer xa upheka itiye emnyama okanye eluhlaza , okanye kumatshini wekhofi, xa wenza ikhofi.
Kufuneka uphuze iziphuzo ezinjalo ezingapheliyo, rhoqo, ii-3-4 izihlandlo ngosuku, ngakumbi xa "ungaxilwanga" unlamba nangaphambi kokutya.
Ukupheka umsi womnwe we-ginger owomileyo
Unokwenza i- ginger emhlabathini owomileyo ekhaya. Ukwenza oku, uthenge ingcambu ye-ginger, udibanise, ucofe iinqumle ezigqwesileyo, ubeke kwindawo yokubhaka uze ubeke kwi-oven evulekileyo kwi-degrees ezingama-50 ngeeyure ezingama-2. Emva koko, nciphise izinga lokushisa ukuya kuma-20-25 degrees uze ulethe imveliso ukuba ilungele i-1-2 iiyure.
I-ginger eyomileyo ingaba nomhlaba kunye ne-blender kwaye igcinwe kwindawo eyomileyo ukuya kwiintsuku eziyi-10.