Inyosi ehhavini yinto ekhangayo kwaye isentliziyweni. Isidlo sinokubhaka kwisiqwenga sonke, iingcezu ezincinci kwi-grav, ngohlobo lwezinto zokutya kunye ne-shish kebabs. Isitya esona siphumelelo sezona zinto ziza kubiliswa iitapile ezibilisiwe kunye nesaladi yemifuno entsha.
Upheka njani inkomo kwihovini?
Izitya zenkomo kwihovini zinokuba zihle kakhulu. Nangona le nyama ibonwa njengento enzima, ilungiselele kakuhle kwaye ilungiselelwe kakuhle iya kuba yincinci kwaye iyancibilika. Ezi ngcebiso zilandelayo ziya kwenza ukuba kupheke inyama ngokukhawuleza, ngokukhawuleza kwaye kungenasifo.
- Inyama, iinqununu, kwi-oven iphekwe ngokudibanisa kwamanzi - aqhelekileyo amanzi okanye umhluzi, ngoko kuya kuphuma i-juicy.
- Ukuphepha ukumeka inyama ngexesha lokubhaka kwi-oven kunconywa ukuba ufake isitya esikhulu samanzi.
- Iziqholo zenyama zingasetyenziselwa iintlobo ezahlukeneyo: ukulungelelanisa nokulungelelanisa, kunye neentlobo ezahlukeneyo zobuncwane, ezifana nepelepi, i-coriander yomhlaba, i-zira kunye nabanye.
- Inyosi ehovini iya kuba yinto encane kwaye ifuthe, ukuba inyama iya kuqala kwaye ihambe ngeyure nesiqingatha.
Inyosi ebomvu, ibhaka ehovini
Bhaka inkabi kwisiqwenga ehovini - akusiyo yonke inkathazo. Ngomlinganiselo osisigxina kunye nexesha, unokufumana inyama enomnandi. Iyakunqunyulwa kwiinqununu kwaye ikhonjiswe ngeentsimbi okanye zisetyenziselwe ukwenza isanti. Ukwenza inyama yenkomo ebhakabhaka, kucetyiswa ukuba ukhethe isiqwenga senyama esilinganiselwe ngaphantsi kwama-500 g.
Izithako:
- I-pulp yenkomo - 500 g;
- i-soy sauce - 70 ml;
- igalikhi - ii-clove ezine;
- zir, umhlaba we-coriander - kwi-1 ithispoon;
- umxube obomvu obomvu - ½ tsp;
- ioli - 30 ml.
Ukulungiselela
- Iigrafu idluliselwa kwi-press, egcwele i-soy sauce, kuneziqholo.
- Umxube obangelwayo uhluthwe ngenyama kwaye ushiye iyure.
- I-foil ifakwe kwi-2 layers, ifake inyama kuyo, ixutywe kwaye ibhakalelwe imizuzu eyi-10 kuma-degrees ama-250, ngoko iqondo lokushisa liyancishiswa libe ngama-degrees angama-200, inyama yenkomo enomlilo kwi-oven iya kuba ilungile malunga neeyure ezingama-2.
Inyosi kwimikhono kwi-oven
Inyosi enomsoco kunye namazambane ehovini - isitya esilungileyo kulabo abangenakuchitha ixesha elininzi kwisitofu. Kukulungeleka kakhulu ukuba inyama kunye nokuhlobisa iphekwe ngexesha elifanayo. Iipatata kunye nale ndlela yokulungiselela ilungile ngakumbi kunokuba isiliswe ngokuqhelekileyo. Inzuzo enkulu yokutya kukuba yilungiselelwe ngaphandle kokunyusa kwamafutha.
Izithako:
- yenkomo - 1 kg;
- i-anyanisi - i-2;
- iifatata - 1 kg;
- igalikhi - ii-clove ezine;
- i-soy sauce - 50 ml;
- ioli - 2 tbsp. iipuni;
- iziqholo zokudla.
Ukulungiselela
- I-anyanisi ifakwe ngeemicircle, kunye negalikhi ngamacwecwe.
- Isidlo sinqunyulwe ngamacandelo, gcoba ityuwa, iziqholo, ufefe ngegalikhi, u-anyanisi uthele nge-soy sauce uze uhlambulule kubanda ngeeyure ezingama-2.
- Iipatato zinqunywe ngeibhloko ezincinci, zifake kwisitya, zongeza ioli, ityuwa, ipilisi.
- Okokuqala faka amazambane kumkhono, uze usebenzise inyama kunye no-anyanisi.
- Imida yeemakhono iqhutywe kunye, kwaye kwi-degrees ezingama-180 iyenkomo kunye neetatate kwi-oven iza kuba zilungele iiyure ezingama-2.
Iimbambo zeenkomo kwihovini
Izibambo zeenkomo kwihovini zithandeka, zithenda kwaye zincinci. Oku kufezekiswe ngenxa yokuba inyama isetyenziselwa ixesha elide kwi-sauce elimnandi. Ukuthintela utywala ukuba uphume ngokukhawuleza, unokuqinisa kuqala isitya seenyama kunye nefestile. Iwayini kule meko isebenzise eyomileyo okanye i-semisweet.
Izithako:
- Iimbambo zeenkomo - 6 ii-pcs.;
- unamathelisi we-tomato - 1 tbsp. isipuni;
- igalikhi - 1 inhloko;
- Iwayini elibomvu - ibhotile ye-1;
- umgubo wenkomo - 500 ml;
- ioli;
- ityuwa, pepper.
Ukulungiselela
- Inyama ikwahlulwa phakathi kwamathambo, ityuwa kunye nepilisi.
- Kwipeni yokucima, ukutshisa ioli kunye nokutya inyama malunga nemizuzu engama-15.
- Yongeza i-tomato, uthele iwayini uze upheke imizuzu eyi-15.
- Dlulisa umhluzi, qinisa i-pan yokufumba kunye ne-foil kunye ne-oven ye-180 degree ngaphambi kokuba ulungiselele iiyure ezingama-3.
Inka yeefomo kwi-oven - recipe
I-chops ye-Beef kwi-ovini iya kuba yithambile kwaye iyancwina, ukuba iphekwe ngokufanelekileyo. Eyona nto ifanelekileyo yokutya isidlo esifanelekileyo. Inyama ifanele ibe yintsha okanye ikhutshwe, ukusuka kwimveliso ye-chops enyantyiweyo yokupheka nzima. Ukuba akukho zikhetho, ngoko unqanda inyama ngokwemvelo, ngaphandle kokusebenzisa amanzi ashushu kunye ne-microwave.
Izithako:
- yenkomo yenkomo - 500 g;
- i-anyanisi - 300 g;
- isardadi - 1 ithisipuni;
- i-mayonnaise engama-67% e-fat content - 100 g;
- ityuwa, iziqholo;
- ioyile yemifuno.
Ukulungiselela
- Inkomo kwi-fibers igalelwe iinqununu 1 cm.
- Ubabethe kakuhle kwaye uhlabe ngepilisi kunye netyuwa.
- I-Mustard ixutywe kunye neayonnaise kunye neziqholo.
- Smear i-sauce tincetu uze uwafake kwisitya, ubeke iincandi ze-anyanisi uze uhlanganise yonke into ngeeshizi.
- Ngama-degrees ayi-180, inkomo enqabini lwesardard ehovini iya kuba ilungile kwiminithi engama-40.
I-steak yenkomo kwi-oven - recipe
I-steak yenyuka kakhulu kwi-oven itholakala ngokusebenzisa inyama yenkomo. Le yilona inyama efanelekileyo yokubhaka, kuba iqulethe imithi emininzi. Ubuninzi bee-steaks zokubhaka kufuneka kube ubuncinane be-3 cm, ngoko inyama ayiyi kumeka, kodwa iya kubhenca kwaye iyancwina.
Izithako:
- yenkomo - 1 kg;
- ioli yomnquma - 4 tbsp. iipuni;
- ityuwa, pepper, thyme.
Ukulungiselela
- Inyama ikwahlukana ngobunzima obu-3 cm.
- Kwioli yeoli, i-thyme yongezwa kwaye i-steaks iyancipha kuyo malunga neyure.
- Emva koko, bathunyelwa epanini yokucoca kakuhle kunye namacala omabini amaqatha emizuzu emi-2.
- I-steaks ezitshiweyo zifakwe kwi-oven kwaye zibhake nge-170 degrees ngemizuzu eyi-10.
Inyosi eFrentshi kwihovini
Inyama ngesiFrentshi kwi-ovini ye-bovine iyindlela ekhethileyo kunye neyanelisayo. Yisoloko iphuma i-jicy and delicious, kuba ihlala ikhona kwitheyibhi yokutya. Ngokuqhelekileyo, inyama iyasasaza iitamatisi, amakhowa, iminqumo, ngokubanzi, yonke into oyithandayo. Ngelokuthanda, unokongeza i-clove yegalikhi kwi-mayonnaise, ngoko kuya kuba yinto enqabileyo.
Izithako:
- I-pulp ye-Beef - 1 kg;
- i-anyanisi - 500 g;
- imifuno ka-parsley;
- imayonnaise;
- ushizi - 100 g;
- ityuwa, pepper.
Ukulungiselela
- Inyama ithathwa ngamacwecwe malunga no-1 cm ubukhulu, obethwetshiwe, obunetyuwa kunye ne-peppered.
- I-anyanisi yanyathela iindandatho, iiparsley imifino ecocekileyo kwaye ixutywe kunye neayonnaise.
- Beka inyama kwifomu yokugcoba, phezulu kwimifuno, ufefe ngeeshizi.
- Ngama-degrees ama-170, inyama yenkomo kwi-oven iza kuba ilungele kwiyure.
Inyosi ebhodweni ehovini
Inyosi kunye nemifuno kwi-oven, iphekwe emibhobho, yonyango engayi kushiya nabani na ongenamdla. Isidlo siphume kakhulu kwaye sisithambile. Ukuba unqwenela, phantsi kweembiza, unokuqala ukubeka amazambane anonciweyo, uze ubeke izithako ezisele, uze ufike ngokukhawuleza.
Izithako:
- yenkomo - 500 g;
- umhluzi wenyama - 300 ml;
- inyibiliki - 2 tbsp. iipuni;
- i-anyanisi - iziqhekeza ezi-3;
- unamathelisi we-tomato - 1 tbsp. isipuni;
- umgubo - 1 tbsp. isipuni;
- amaqabunga e-bay - 2 pcs.;
- ityuwa, pepper.
Ukulungiselela
- Ukutya inyama, iityuwa kunye nexesha kunye nepepper.
- Gqobhoza iziqwenga zomgubo kunye nefry kumanci ancibilikiweyo.
- I-anyanisi ecobileyo, kunye nefry, yongeza utamatisi kwaye upheke enye imizuzu emihlanu.
- Kwiimbiza, faka isiqingatha se-anyanisi, ubeke inyama phezulu, ufake i-anyanisi, iqabunga le-bay, uthele emfuleni uze udibanise ngesiqhekeza.
- Thumela ibhokhwe kwi-oven esandulele ukuya kuma-degrees angama-200 uze upheke inyama ngeyure eli-1.
Inkomo kunye neziqhumane kwi-oven
Iibhokhwe ezilwanyana ezinomsoco kunye nesithambileyo kwi-oven, ezityiwe ngemifuno kunye neengcungcuthela, aziyi kushiya ukungabandakanyi naliphi na i-gourmet. Ngaphambi kokubhaka, inyama ingathululelwa ngamanzi abilayo, okanye ungasebenzisa umhluzi. Kubalulekile ukuba iinqununu zixutywe ngamanzi. Iyure yokuqala ibhetele ukubhaka isidlo phantsi kwesiqhekeza okanye ukuphosa, kwaye i-tray yokubhaka ingavulwa.
Izithako:
- yenkomo - 2 kg;
- i-prunes - 300 g;
- iinqathi - ii-4 ii-pcs.;
- anyanisi - ii-4 ezicwangcisiweyo.
Ukulungiselela
- Isidlo sinqunywe kwiinqununu ezincinci.
- I-anyanisi zifakwe kwiinqumlo zesiqingatha, izaqathe zinqunywe kwiisangqa.
- Inyama iphethwe ngamacala omabini, kufakwe kwisitya sokupheka, iifununu, imifuno enokutyikiweyo ibekwe phezulu.
- Dlulisa inyama ngamanzi abilayo, kwaye kwii-oven eziyi-180 zeenkomo zenyama ye-oven ziza kulungeleka kwiiyure ezimbini.
Inyosi shish kebab kwi-oven
I-recipe yenkomo kwi-oven, eboniswe ngezantsi, akukho mthandi omnye we-shish kebabs akayi kushiya ukungaboni. Inyama, iphekwe ngale ndlela, iya kuba ngathi i-shish real kebab, ngaphandle kokuba ingazaliswa ngumsi. Kodwa akukho nto, unokwenza ngaphandle kwayo, kwaye ukuba ufuna ngokwenene, ungasebenzisa umsi wobisi.
Izithako:
- Inkomo yenkomo - 600 g;
- i-mayonnaise - 150 g;
- iziqholo zokudla - i-1 teaspoon;
- iibhubhu - iziqwenga ezi-3;
- ityuwa.
Ukulungiselela
- Inyama iyanqunyulwa kwiingxenye, i-anyanisi yenziwe ngamacenge.
- Hlanganisa i-mayonnaise kunye neziqholo kunye netyuwa, yongeza kwenyama uze udibanise kakuhle.
- Hlamba inyama ebandayo kubusuku.
- Inkomo yenkomo kwi-skewers uze ufake iphepha lokubhaka ngefestile.
- Faka ikhonkco yamanzi ngaphantsi kwebhayi yokubhaka.
- Ku-180 degrees shish kebabs iya kuba ilungele ngeyure eli-1.
Inyosi evuliwe kwi-oven
Imiqulu yeenkomo ngokuzaliswa kwe-ovini - uphephe oluhle kakhulu, oluya kunikwa ngeentsuku zeveki kunye neeholide njengesitya sokutshisa inyama okanye njenge-snack efomini efakwe. Ukugqithisa kweso sibonakala sihle kakhulu. Kwimali ebonisiweyo yezithako, izabelo ezi-2 ziya kufumaneka, njengoko kuyimfuneko, inani lazo zonke izakhi zanda.
Izithako:
- yenkomo - 300 g;
- amanqatha enqatha - 100 g;
- iinqotyana ezincinci - i-1 piece;
- igalikhi - ii-cloves 2;
- ityuwa, iziqholo.
Ukulungiselela
- Inyama igalelwe kwiindawo ezi-3 kwaye ibethwe.
- Beka izalathiso ezilungeleleneyo, ufefe ityuwa kunye neziqholo.
- Kwiindawo eziphezulu zegalikhi, iinqununu ezincinci zeenqatha kunye neerothi zinqunyiwe.
- Gcwalisa umqulu oqinileyo, wubungele ngesikhumba kwaye uyithumele kwi-ovini.
- Ngama-degrees ama-180, inyama iphekwe ngeyure eli-1.
Inkomo kunye neetatayi kunye noshi ehovini
Inyosi, ebhaka ehhavini, kunye neetamatisi kunye noshizi, isitya esithetha ngabo "uya kucola iminwe yakho." Ukongeza kwii-ingredients ezikhankanywe kwiresi, ungasasaza ama-mushroom njengenyama. Iifomignon ezicwebileyo. I-anyanisi apha kukulungele ukusebenzisa isaladi emhlophe okanye ebomvu.
Izithako:
- yenkomo - 800 g;
- anyanisi, utamatisi - ii-2.
- ushizi - 200 g;
- i-mayonnaise, iziqholo.
Ukulungiselela
- Inyosi ihlanjwe, ibethwa, ifafazwe ngeziqholo.
- I-anyanisi zifakwe kwisiqingatha seendandatho, zifakwe phezulu kwenyama, iitamatisi zifakwa kwi-anyanisi.
- Konke oku kuzaliswe i-mayonnaise kunye ne-180 degrees bhaka ngeemitha ezingama-30.
- Emva koko ufefe inyama kunye noshizi uze ube ne-rouge.