I-Azu isidlo sesuku seTatar. Ngokuqhelekileyo i-azu yenziwe kwenyama (imvu, inyama yenkomo, inyama yehashe) kunye nemifuno ehlukeneyo kunye neziqholo. I-azu enqabileyo kakhulu iyanamathela kwiintlanzi. Ewe, kuninzi kuxhomekeke kwiziphi iintlanzi esizikhethayo.
Kungcono ukhethe intlanzi kunye nenani elincinci lamathambo. Ukufezekisa i-pike i-pike, i-mullet, i-horse mackerel kunye nezinye iintlobo zeentlanzi ezinomzimba omhlophe. Unokwenza i-azu kwiintlanzi ezibomvu (kule ngxaki sithetha nge-salmon, i-trout, i-salmon e-pink kunye nezinye iintlobo).
Ukuze silungiselele intlanzi, sisebenzisa i-fillet (oko kukuthi, sinciphisa inyama emathanjeni ngamacandelo amabini kwaye, ukuba kunokwenzeka, susa amathambo). Ikhumba linokushiywa, kodwa, ke, ukuba intlanzi inamanani, kufuneka isuswe kwangaphambili.
Iresiphi yeentlanzi
Izithako:
- iiflanzi zentlanzi - 600-800 g;
- i-anyanisi - 1-2 amaqhosha.;
- izaqathe - i-1 piece;
- iifatata - 3-4 ii-pcs. ubungakanani obuphakathi;
- utamatisi ovuthiweyo obomvu obunzima - ii-2. (unokuthi utshintshwe nge-tomato unamathisele, ke iipunipoyi ezi-2);
- ukhukhamba ocoliweyo - ama-3-5. ubukhulu obuphakathi (encinci kangcono);
- igalikhi - ii-cloves 2-3;
- izityalo ezintsha (iparsley, idill, coriander, basil, njl);
- iziqholo zomhlaba owomileyo (ngokukhetha kwakho, ngaphandle kwetyuwa, i-glutamate ye-sodium kunye nezinye izongezelelo ezingezondlo);
- encinci yeoli.
Ukulungiselela
Ukuhluthwa kweflett okanye intlanzi ecocekileyo kunye neentlanzi. Hlaza kakuhle.Sebenzisa isicu esilumkileyo, sinqume intlanzi ibe ngamaqhekeza amancinane (malunga no-2 nge-4 cm ngobukhulu).
I-anyanisi ehlanjululwe yinqumle ibe ngamacangci amancinci (ingaba iimimirings okanye iindandatho zekota), kunye namazambane - i-brusochkami encinane. Utamatisi ahlanjululwe (athululelwa ngamanzi abilayo) kwaye atyunwe ngokucophelela. Gubha iitamatisi ngommese ngokukhawuleza. Iikroti zixubha kwi-grater okanye ugaye ngejezi. Amakhukhamba adibeneyo atyathwa emancinci amancinci okanye amancinci amancinci.
Ngomlilo okhutshisiweyo okhuni kwi-heat ephakathi, i-onion ka-fry kunye namazambane kunye neoli yezityalo. Kancinci kamva (xa u-anyanisi ufumene umthunzi wombala oyifunayo), sifaka izaqathe. Fry bonke ndawonye imizuzu emi-3-5, evuselela ifosholo.
Yongeza iinxalenye zeentlanzi kunye neetamatati ezicutshiwe (okanye zihlanjululwe ngamanzi kunye neenatato zamanzi) kunye neziqholo. Ukuxuba ngobumnene. Gubungela ipayi yokutshiza kunye nesiqhekeza, ukunciphisa ubushushu kunye ne-stew imizuzu engama-8 (ngokuqhelekileyo ngeli xesha le ntlanzi sele ikulungele). Ukuba kuyimfuneko, unokongeza amanzi ambalwa. Ekugqibeleni, songeza amakhukhamba anetyuwa (njengoko uyaqonda, akufuneki ukuba usityule isidlo). Vumela isidlo sihlale phantsi kwesiqhekeza malunga nemizuzu eyi-8-15.
Sisebenza etafileni, sifafazwe ngamacube aqoshiwe kunye negalikhi.