Ngethuba lokupheka, imifuno idlulisa umendo omude wokushisa, kwaye ke ichithwe. Ukufumana i-caviar enesantyambo esiphundu kunye nesondlo, iindlela ezihlukahlukeneyo zisetyenzisiweyo: iifuno zityuwe, ziphekwe kwi-grill kunye ne-oven, ziphekwe okanye zibhaka kwilahle. Cinga iirephepheni ze-caviar esitshalo seqanda, ezithandwa kakhulu kwabesifazane abanamava.
I-caviar ye-eggplant eyona nto ihle kakhulu kwi-multivariate
Izithako:
- isitshalo seqanda - 830 g;
- i-anyanisi - 85 g;
- izaqathe - 95 g;
- i-pepper e-sweet - 75 g;
- iitato - 230 g;
- igalikhi - 15 g;
- ioli yohlaza - 25 ml.
Ukulungiselela
I-peel isitshalo seqanda esikhumbeni, uthathe iikhabhi uze ucoce kwisisombululo saline ukuze ususe izinto ezinika ubuhlungu bepilp yemifuno. Nangona i-eggplants ixubile, lungiselela imifuno: nqunula i-anyanisi uze uyibeke kwisitya se-multivarket efakwe kwimodi ye "Toasting". Yongeza ioli yefuno kwaye upheke i-anyanisi imizuzu emi-5, uze uthele iinqwelo ezichotshoziweyo uze udibanise. I-pepper sweet pepper thumela i-carrots kunye anyanisi. Beka ii-eggplant ezifakwe kwisitya se-multivark. Lungisa umxube wemifino imizuzu eyi-10, uze ubeke utamatisi ococekileyo kunye nocucwe, u-garlic oqoshiwe kwaye utshintshe umgcini-mhlaba ukuba "Ucime". Pheka i-caviar ye-eggplant imizuzu engama-50.
I-Recipe ye-caviar ye-eggplant ecebileyo ebombileyo ebusika
Ukusetyenziswa kwemifuno emihlanu eyisiseko ibeka ingcamango yeblantplant billet. Ngaphambi kokuba ulungiselele i-caviar esiphundu i-caviar ebusika, kufuneka ulahlwe imifuno yokukrakra, kwaye ujonge isithako ngasinye semifuno kwioli uze udibanise nabanye. Ukongeza igarlic, iziqholo kunye neviniga akuyi kuzalisa kuphela ukuphunga ngokugqithisileyo, kodwa kunokunceda ukuyigcina kuyo yonke ibanda.
Izithako:
- isitshalo seqanda - 1,9 kg;
- utamatisi - 1.4 kg;
- anyanisi - 950 g;
- iinqwelo - 950 kg;
- ipepper - 950 kg;
- ipilisi elishisayo - 25 g;
- ushukela - 15 g;
- iviniga - 18 ml;
- ioli yohlaza - 390 ml;
- ityuwa - 20 g.
Ukulungiselela
Kwahlula kwiibhobho ze-cubes ze-eggplants zithumela ngamanzi anetyuwa ukuphelisa ukrakra. Sika i-anyanisi, izaqathe, i-pepper kunye neetatayi. Dlulela ioli kwi-pan yokucima, ukufudumala nokubeka isitshalo seqanda esilungisiwe. Emva kwemizuzu embalwa yongeza i-anyanisi, kwaye ke, ngokunye, imifuno eseleyo, ekhangele eli xesha. Gcoba imifuno imizuzu engama-40, uvuselele. Imizuzu engama-15 ngaphambi kokupheka ukupheka uthele iviniga. I-caviar elungiselelwe isasazeka kwiitena kwaye ithumela inzalo. Umkhiqizo olungeleyo uphezulu.
I-caviar ye-eggplant evelele kakhulu i-zucchini ebusika
Njengomthetho, ininzi yeoli isetyenziselwa ukwenza i-caviar yemifuno, esoloko iongeza iikhalori ezingaphezulu kwizinto zokutya. Le recipe iya kukuqhelanisa kunye nokulungiswa kwe-caviar enesitshalo esimnandi kakhulu kwijusi yayo, ngelixa ukulungiselela ubusika akuyi kulahlekelwa ngongoma.
Izithako:
- isitshalo seqanda - 1.4 kg;
- zucchini - 1.4 kg;
- pepper - 890 g;
- izaqathe - 95 g;
- utamatisi - 890 g;
- anyanisi - 150 g;
- igalikhi - 10 g.
Ukulungiselela
Ama-eggplants, uthathe iinqununu uze ufefe ityuwa ukuze ususe inzondo. Yenza umsebenzi wokulungiselela imifuno: i-carrots ehlutshiwe kunye ne-zucchini igalela i-grater, kunye ne-pepper kunye no-anyanisi ukwahlula zibe ngamagumbi. I-eggplant elungiselelwe kunye neetatayi eziphazamisayo. Beka umxube wemifuno kwisikhwama, ixesha kunye ne-garlic eqoshiwe, kwaye udibanise iiyure ezimbalwa. Beka iiqanda kwiimpawu ezinobumba.