I-Tortilla ngeeshizi yintlanzi emnandi, ekulungele ukuthatha kunye nawe kwaye isebenze ishushu kwaye ibanda. Ngaphakathi kweqhekeza elincinci ungafaka phantse naluphi na ukugqoka, sakhetha ukhizi.
I-Tortilla nge ham kunye noshizi
Izithako:
- ukhilimu ushizi - 250 g;
- ibhotela - 2 tbsp. iipuni;
- i-anyanisi eluhlaza - 1 tbsp. isipuni;
- i-parsley - 1 tbsp. isipuni;
- umxube wepelepele - 1/2 tsp;
- isilisi esomisiweyo - i-pinch;
- ityuwa - ukunambitha;
- inyama ephekiweyo - 80 g;
- ii-tortillas - 5 pcs.;
- i-anyanisi eluhlaza - iintsiba ezintathu.
Ukulungiselela
I-whisk ye-Cream ithambile ngebhotela elithambileyo kuze kube yilahleko kunye nexesha elixutywe ngumxube, i-pepper, i-herbs, kunye ne-garlic eyomileyo yokutya. Iigubhe ezenziwe ngobuninzi kunye nobunzima obunobangela kwaye zimboze ngeengcezu ezincinci zenyama. Ngenye yamaphethelo e-tortilla enotyiweyo sibeka iintsiba ze-anyanisi eluhlaza kwaye ziguqule yonke into ibe ngumqulu. Sika ii-tortillas zibe ziinqununu ubukhulu beviniga elilodwa.
I-Tortilla ngeeshizi kunye nebhekoni
Izithako:
- ibhakoni - 80 g;
- amakhowe atyebile - 100 g;
- i-curd cheese - 150 g;
- iipottile - iziqhekeza ezine;
- iminqumo - i-1 ngesandla;
- ushizi onzima - 100 g;
- ukhilimu ushizi - 100 g;
- amagqabi e-arugula-1 yokupakisha.
Ukulungiselela
I-bacon yinqumle zibe ziinqununu ezinkulu, zifakwe kwi-pan yokutshiza kunye nefri kuze kube yintsimbi yegolide kunye nokukhanya okulula. Amakhowe anqunywe ngamacwecwe okanye kwikota. Hlanganisa i-cheese kanzima egayiweyo kunye ne-curd, amakhowa, i-bacon etyusiweyo. Sasaza i-cream cream kwi-tortilla, sibeke amaqabunga e-arugula ne-grated ushizi ngamakhowa. Siyifaka i-tortilla yomnquma nemifuno kwaye isebenze.
I-Tortilla Recipe ne-Cheese
Izithako:
- ioli yomnquma - 5 tbsp. iipuni;
- i-tomato sauce - 4 tbsp. iipuni;
- i-sausages ekhulayo emanzini - 200 g;
- anyanisi - 1 pc.;
- amaqanda - ama-5 amaqhosha.;
- ipisley - iqela;
- ishizi nzima - 1 into;
- tortilla;
- ityuwa, pepper - ukunambitha.
Ukulungiselela
Kwi-pan yokucima, sifudumala isipuni sesibhotela kunye nefry kuso sinciphisa inyama kwi-sausages ezishisayo ukuya kumbala wegolide. Sisusa inyama kwi-pan yocingo, kwaye u-anyanisi ucoce nge-anyanisi othosiweyo kude kube lula kunye negolide. Siwabetha amaqanda ngemifino, ityuwa kunye nompompe, kumxube obangelwayo silungiselela i-omelet.
Lubricate i-tortilla nge-sauce (unokudibanisa i-sauce kunye nesinkwa esisikiweyo kunye nokugubungela ii-tortillas kunye nayo), isasaze kwi-oven ye-anyanisi, inyama enqotyisiweyo kunye namaqanda aqhekekileyo. Phula yonke i-cheese uze uguqule umqulu. Fry tortillas ushizi kwindawo yokucima emacaleni omabini ukuya kutshatswa ushizi. Sisebenzela izithambesi ngokutshisa. Bon appetit!