Umncedisi ngamnye unemfihlo yakhe yokupheka ngaphandle kokumnandi okroshki, enikwe iinqununu zentsapho yonke. Abanye balungiselela isobho elibandayo kwiimveliso zobisi eziqingqiweyo, ngelixa abanye bathanda kuphela i-Russian version yesitya baze bafune i-recipe ye-okroshki kunye ne-kvass.
Kule nqaku, makhe sithethe ngesiseko esithandekayo se-okroshki - kefir, ehlanjululwa ngamanzi amaminerali.
Indlela yokupheka i-okroshka enomnandi kwi-kefir kunye namanzi amaminerali-iresiphi
Ukuze ukhethe ukunambitheka okukhulu kwaye ungeze ukhilimu omuncu kwisitya.
Izithako:
- i-kefir ye-fat-fat-725 ml;
- i-anyanisi eluhlaza - 4 iintsiba ezincinci;
- amaqanda - ama-5 amaqhosha.;
- idilesi edibeneyo;
- iifatata - 275 g;
- ikhukhamba - 145 g;
- i-radishes - 5 pcs.;
- ukhilimu omuncu awunamarhasi - 45 g;
- amanzi amaminerali.
Ukulungiselela
Okokuqala, ubilise de iifatate kunye neetatate zilungele, oku kulandelayo kufuneka kube nzima ukupheka. Emva kokupholisa, ucoce kwaye ugaye ngendlela efanelekileyo. Kwakhona, khetha ngokunqunywe imifino, i-radishes kunye namakhukhamba. Hlanganisa zonke izithako ezilungiselelwe kunye, udibanise kwaye udibanise ne-ukhilimu omuncu, kwaye ngoku ke uthele i-kefir kwaye uphuze amanzi ngamaminerali uze udibanise.
I-recipe yokupheka okroshki kwi-kefir kunye namanzi amaminerali
Izithako:
- amazambane aphakathi-275 g;
- Amaqanda akhethiweyo - ama-5 amaqhosha.;
- ikhukhamba elincinane - iziqwenga ezimbini;
- i-dill - 45 g;
- i-anyanisi eluhlaza - 1 encinci;
- isifuba senkuku esiphumileyo - ingcezu e-1, malunga ne-250 g;
- I-content ye-fat ephezulu ye-kefir - 1.5 ilitha;
- Umlinganiselo wamanzi ngu-950 ml;
- ukhilimu omuncu - 85 g;
- isardadi - 25 g;
- ityuwa.
Ukulungiselela
Geza iitapile ngokucokisekileyo uze ubilise kwi-peel. Amaqanda ubilise kanzima. Emva koko, zombini izakhi zihlanjululwa kwaye zinqunywe kwiikhabhi. Ngendlela efanayo, gaya amakhokhamba amatsha.
Susa i-peel kwibele, usike inyama ngokufanelekileyo. Gcwalisa i-anyanisi etyilisiweyo kunye ne-dill kwisitya, faka i-pinch yeryuwa kwaye udibanise kakuhle ne-tolkushka yeenkuni, ukwenzela ukuba uhlaza luyi-juice, kwaye i-okroshka yaba yiqholi elimnandi.
Hlanganisa zonke izithako, ityuwa, yongeza ukhilimu omuncu, isardard, ugxotha umncinci. Kwaye ngoku unako ukuthulula i-kefir, uze uzise amanzi amaminerali ekuhambeni okufunayo. Shiya i-okroshka ngeyure kwifriji.
I-okroshka ye-Classic - iresiphi ye-kefir kunye namanzi amaminerali
Izithako:
- amazambane abilisiwe - iziqhekeza ezi-3;
- isanqante ayinkulu-i-2;
- isosis "Udokotela" - 125 g;
- ama-radishes - 12 amaqhosha.;
- iviniga - 25 ml;
- i-kefir ye-fat-fat-950 ml;
- amakhukhamba amancinci - ama-3 amaqhosha.;
- amaqanda, obilisiwe-iziqhekeza ezi-3;
- i-mayonnaise yeklasi - 85 g;
- ityuwa;
- amanzi amaminerari amaminerali - 650 ml;
- ilitha okanye enye imifuno.
Ukulungiselela
I-peel izaqathe kunye namazambane ezinama-cubes amancinci. Kwakhona, hla mbulula kwaye usike amaqanda. Ikhampu icoca i-sausage, radishes, ukhukhamba. Hlanganisa zonke izithako. Dlulisa i-kefir, uthele kwiviniga uze uhlaziye yonke into ngamanzi amaminerali. Ngoku kongeza i-mayonnaise uze ungeze isitya ukuze unambitha. Yongeza i-dill edibeneyo kwaye uvuselele kakuhle. Shiya i-okroshka ephekwe kwiqrijini ngeeyure ezimbalwa.
I-okroshka enqabileyo kwi-kefir kunye namanzi amaminerali
Izithako:
- yenkomo ebilisiwe - 245 g;
- Amaqanda abilisiwe - ama-5.
- Iziqu zee anyanisi - 3-4 iintsiba;
- iziqu zesiliva esidliwayo - 55 g
- ukhukhamba ezintsha - 225 g;
- amazambane abilisiwe kwesikhumba - 325 g;
- iifrigi zeerill - 5-7;
- ityuwa;
- kefir;
- amanzi amaminerali.
Ukulungiselela
Isidlo, amaqanda, iitapile kunye namakhukheni anqunywe ngamacube. I-Celery iyayiphula kwakhona, incinane kakhulu. Sika ngokukhawuleza i-aniitic stalks kunye nedill. Ngoku, zidibanisa zonke izithako kwisitya, ixesha kunye neetyuwa uze udibanise.
Kwiiplateshi, uthele isahlulo sokuzalisa ngokugcwala kwaye uzalise i-kefir uze ufikelele ekuhambeni okufunayo kunye namanzi aqhotyoshelweyo.