Ukuba kummandla wethu i-recipe yepilisi edibeneyo ihlala iquka umxube wenyama ethile kunye nelayisi kunye anyanisi, ngoko kwihlabathi lokupheka, iintlobo ezahlukeneyo zokupheka kwesi silo ziyakuthandwa kuphela. Izinto ze-pepper ezingabi nje inyama kuphela, kodwa kunye neentshizi, kunye nezinye iifuno. Iinkcukacha ezongezelelekileyo malunga nokutshintsha nokwahlukileyo kwesi siko kuya kuxutyushwa kamva.
Isibhulu saseBulgaria esineziqhamo
Kwinguqu yemifuno ye-recipe, umxube we-kinoa (okanye nayiphi na enye into oyithandayo) kunye nemifuno yokutya yemifuno kunye nenobhontshisi inokuzaliswa kwepelepele yeBulgaria. Ezi pepper azipheki kwisitofu, njengoko sasisenza, kodwa sibhakawa ehovini.
Izithako:
- I-pepper yaseBulgaria - ama-5 amaqhosha.;
- i-kinoa - isiqingatha sekhulu;
- umhluzi wemifuno - 245 ml;
- ingqolowa - 85 g;
- izaqathe - 65 g;
- Ubhontshisi obunciniweyo - 115 g;
- i-anyanisi e-sweet-75 g;
- i-tomato sauce - 115 ml;
- amanzi 75 ml.
Ukulungiselela
Bilisa i-croup oyikhethayo de kube yilungele ngokupheleleyo kwaye uyivumele ipholile kancane. Sakhetha i-cinema. Ngaphandle kokuchitha ixesha, thabatha ukulungiselela imifuno: i-anyanisi e-fry, i-karoti, ungeze kwi-legumes kunye nexesha. Hlanganisa imifuno kunye ne-kinoa kwaye usasaze yonke into ekhethiweyo "iikomityu" zepilisi elimnandi. Beka i-pepper kwisitya sokubhaka, uthele umxube wamanzi kunye ne-sauce, uze udibanise ne-foil uze uthumele ukulungiselela kwi-degrees 185 ukuya kwemizuzu engama-35-40.
I-Pepper enezinto eziphathekayo
Ukucima iipilisi eziqhelekileyo ngendlela yaseNtaliyane, ukongezelela kwikhefu elikhethiweyo umxube weedali zaseItaliya, isisitsha esitsha kunye nokucima yonke into kwi-tomato sauce.
Njengengxenye yenyama sagqiba ekubeni sihlale sikhethwa kwindlela enempilo kakhulu - inkomo yenkomo, kodwa unokuyifumana ngokukhuselekileyo ngenqanawa, nokuba ingulube eneoli.
Izithako:
- I-pepper yaseBulgaria - ii-6.
- Inkomo yenkomo - 1.3 kg;
- Izityalo zaseNtaliyane - 1 ithisipuni;
- iqanda - 1 iqhekeza;
- umgubo - 45 g;
- i-basil entsha;
- igalikhi - amazinyo amane;
- utamatisi kwijusi yayo - 640 ml.
Ukulungiselela
Ngaphambi kokuba ulungiselele ipilisi edibeneyo, nqunqa ibhonethi uze ususe umnqweno kunye nembewu. Lungisa inyama ephuma kwi-fowlo. Gweba inyama, ityuwa, yongeza izityalo ezomileyo zaseItaliya, i-basil ehlanjulweyo, iqanda kunye nomgubo wokutya. Ukusabalalisa inyama echongiweyo phezu komtya wepelepele ngokuqinileyo kwizinto ezikhethiweyo zokucima izitya.
Gcina kwi-sauce. Ngokukhawuleza amazinyo e-garlic kwaye uthele iitamatayi kuzo kwijusi lakho. Shiya isiqhamo ukuze siphule, siphendule sibe ngumsila. Thulula i-sauce eshushu ebomvu uze ubashiye ukuze uhlawule ubushushu obuphantsi kweyure eli-1.
I-Pepper enezinto ezenziwe ngetekisi kwi-oven-recipe
Le pepper eyiweyo yindlela efanelekileyo yokutya kwasekuseni. Ukubunjwa kwalo kubandakanya ininzi yeshizi (okanye kunoko, ukusika kweentlobo ezimbini) kunye neqanda. Isitya esilula sifakwa kwi-oven kwaye siphekwe kungekho ngaphezu kwemizuzu engama-20.
Izithako:
- pepper sweet - 2 pcs.;
- amaqanda - iziqhekeza ezine;
- ushizi onzima - 115 g;
- I-cream gesi - 170 g;
- i-anyanisi eluhlaza - 15 g.
Ukulungiselela
Ikhefu yekhefu yonyaka kwaye udibanise kunye nemifuno ye-onion. Yahlula i-pepper inxenye kwaye uzalise umxube we-cheese ungabi ngaphezu kweyesithathu. Ukucoca i-cream kisiki nesincinci seeshizi eziqhelekileyo, ukusuka phezulu, nyathela iqanda uze ufake efomini eseleyo. Shiya i-pepper kwi-oven, ifuthe kwi-degrees 200. Ukulungiselela iipilisi ezipakiweyo aziyi kuthatha imizuzu engama-20, kodwa ixesha lingahluka ngokuxhomekeka kubukhulu beepilisi, amaqanda asetyenziswayo kunye neqondo elifunwayo leqanda leqanda.
Isitya esilungisiweyo esilungisiweyo senziwa nge-toast.
Njengeendidi ezahlukahlukeneyo, ukunyuka kwe-kirise yokutya kungabincediswa kuphela ngemifuno, kodwa kunye neentlobo ezahlukeneyo zemifuno, ngaphandle kokulibala ukuzisindisa ngaphambi kokuxubana nesiseko seeshizi.