Kulo lukhetho oluncinane, siya kuthetha malunga nokwenza ingulube ebilisiwe kwindawo yokupheka.
Isapu lesibisi esibilisiwe kwindawo yokupheka
Izithako:
- ingulube - 1,5 kg;
- igalikhi - 1 inhloko;
- uzhika;
- coriander;
- ityuwa, umthunzi omnyama womhlaba;
- i clove;
- amanzi - 150 g.
Ukulungiselela
Inyama yenyama yengulube kufuneka ibe kunye nexabiso elithile lamanqatha, ngokukhethekileyo ukuba liyinxalenye yecala, ngaphandle kwethambo. Ingulube napigovyvaem igalikhi kunye neefiber. Siyityulela inyama kunye ne- home-made ajika okanye umxube wetyuwa kunye nepepper kunye ne-coriander. Cinezela kwi-2-3 pcs. ii-clove, zihluthe iqabunga le-laurel (ngaphambi kokugaya kwi-grinder) kunye nompompo omhlophe. I-meat processed sobeka kwisitya kwaye ushiye efrijini ngosuku. Emva komhla esiwuthabatha inyama ngaphandle kwefriji.
Ngelobushushu obuphakathi, ushushu umkhumbi ongenalutho wevolsi echanekileyo (malunga ne-4-5 ilitha) ngelixa unako ukukhanda inqanawa yenyama. Beka inyama ngasezantsi, gazinga kuwo onke macala, ngaphandle kokumboza isiqhekeza. Ukuba kukho amanzi amaninzi kwinkqubo yokucima, oko kuthetha ukuba awuzange ufudumise izitya ngokufanelekileyo. Fry inyama ngaphambi kokubonakala kwendwangu, kubalulekile ukugcina ijusi ngaphezulu ngaphakathi. Emva koko sifake izitya ngaphandle, sivumele ukuba zipholile ngaphantsi. Emva koko, uphakamise amanzi, vala isiqhekeza, ubeke imodeli yokufudumeza, emva kokuphakamisa iqhosha elibomvu kwisibambiso, ukunciphisa ukufudumala ubuncinci kwaye ulungiselele enye imizuzu eyi-15. Kulungile, thabatha inyama, uyibeke kwisitya, usike kuyo yonke iifayili. Ekhonza kunye ne-bakedadish nge-horseradish okanye i-mustard, isaladi yemifuno entsholongwane idlalwa kwi-dish side.
Inyosi ebilisiwe kwi-cooker
Inyosi ebilisiwe yilungiswa kaninzi kunokuba ingulube, le recipe yokupheka ingulube ephekiweyo kwi-cooker for those who love meat dishes.
Izithako:
- yenkomo - 1 kg;
- igalikhi - 1 inhloko;
- ioli;
- ityuwa, ipepper, i-seasoning - ukunambitha.
Ukulungiselela
Siqhekeza i-clove i-clove ityuwa kwaye uyayifaka inyama. Phezulu ngeetyuwa, pepper uze uhlabe iziqholo zakho ezithandayo, i-grease encinci ngeoli yemifino uze ushiye imizuzu engama-20 ukuma. Beka inyama kwisitya se-cooker pressure kwaye uguqule indlela yokuCima "ii-2.5 ukuya kwi-3 iiyure. Ukukhonza kangcono kwifom ebandayo.