Ixesha eliqhelekileyo iingubo zithintela ingqalelo kwi-cod, zicinga ukuba zilula kwaye ziqhelekileyo. Ewe, inxenye bachanekile. Ngokukhawuleza intlanzi enjalo ayinako. Kodwa ukuba uyilungiselela i-sauce yasekuqaleni, ke le nto isitya sebhajethi sinokubonakala sihloniphekile nakwitafile. Namhlanje sikukhethile ukupheka okuthandekayo ukupheka ikhodi kwipani yokucoca. Yaye ndikholwa, awuyi kudimazeka!
I-Cod steak kwi-pan yocingo
Izithako:
- cod - 1 piece;
- ubisi - 1 into;
- igalikhi - ii-cloves 2;
- i-pepper emnyama (iifolo) - 6 ii-pcs.;
- zir - 1/2 tsp;
- i-nutmeg - 1/2 isipuni;
- ibhotela - 50 g;
- i-oyile yemifuno - 3 tbsp. iipuni;
- ityuwa - 1 ithispoon.
Ukulungiselela
Okokuqala, siyinqumle intlanzi ibe yidumbu. Cima iifom kunye nomsila, ucoce ngokucokisekileyo i-viscera kunye nefilimu emnyama. Sinqumle amacwecwe amancinci malunga no-1.5 cm ubukhulu, uwafake kwisitya esicacileyo kwaye uyigcwalise ngokupheleleyo ngobisi. Siyongela ikhodi ubuncinane kwiyure. Okwangoku, lungisa iziqholo. Siphulukisa epanini elomileyo kunye netyuwa emininzi imizuzu, emva kokuyixubha emdakeni. Hlanganisa yonke into ngomgubo wokuloba intlanzi.
Ngoku makhe sibone indlela kunye nekotyi yefry epanini. Siphonsa iintlanzi zeentlanzi ngomgubo kunye neziqholo kwaye zibeka phezu komthombo ococekileyo nge-pan oil oil. Fry phezu kwelanga elide kuze kube yincundu yegolide, malunga nemizuzu engama-3-4 kwicala ngalinye.
Okwangoku, lungisa i- garlic sauce kwiintlanzi zethu. Kwisiponti, nyibilike ibhotela kunye ne-stew (kodwa musa ukunqanda!
Ikhodi eyosiweyo ifakwe kwitheyibhile kunye nesitya sakho esithandayo, isigawu semononi kunye neglasi yewayini elimhlophe.
Uyakupheka njani ikhodi kwipesi yokucoca kunye ne-sauce yekhilimu?
Izithako:
- i-cod fillet - 200 g;
- I-Butter - 2 tbsp. iipuni;
- umgubo - 1 tbsp. isipuni;
- iwayini emhlophe emhlophe - 5 tbsp. iipuni;
- ukhilimu (umthamo we-fat fat not less than 30%) - 1/3 yekhulu;
- capers - 2 tbsp. iipuni;
- i-lemon - 1/2 ipcs.;
- uhlaza okotyiweyo-1 ibhola;
- ityuwa, umpompo umsi omnyama - ukunambitha.
Ukulungiselela
Iifowuni zokuhlamba zihlanjululwa, zifakwe ngetayiliti yephepha kwaye zinqunywe zibe ziincinane. Iityuwa, i-pepper kunye nefri kwi-bhotile imizuzu engama-4 kwicala ngalinye. Sintlanzi intlanzi ngomsindo, kwaye kwipenki efanayo yokucoca siphuca umgubo. Umdluli, ugxotha, de kube yigolide. Yongeza iwayini uze upheke umsila uze udibanise. Ngamaqhekeza amancinci, uthele i-cream, mix and remove from heat. Yongeza ii-capers ezicocekileyo kunye ne-anyanisi eluhlaza. Sisasaza i-cod isasazeka phezu kwamacwecwe kunye ne-cream sauce kwaye uyihlobise ngeesitela ze-lemon.
Ungayifaka njani ikhodi kunye nama-mandarins kwipani yokupanda?
Izithako:
- cod - 500 g;
- i-lemon - 1/2 ipcs.;
- i-tangerines - iziqwenga ezi-3;
- ukhilimu (umxheshe we-fat to 30%) - isiqingatha sekhulu leminyaka;
- i-oyile yemifino - 2 tbsp. iipuni;
- ityuwa, umpompo umsi omnyama - ukunambitha.
Ukulungiselela
Sika i-torso ngamacandelo amancinci kwaye ufefe ngejisi lemon. I-Solim, pepper kunye ne-fry elula eplasini yocingo kumacala omabini. Yongeza i-tangerines yinqumle zibe ziqhekeza uze uthule i-lemon zest. Ngomonde uthele yonke ikhilimu, gqubuthela ngesibindi kwaye udime imizuzu eyi-10. Siyisebenzela kwitheyibhile kunye nelayisi elibilisiwe okanye iizambane ezifihliweyo.
I-recipe yokupheka ikhodi kwipani yokucoca ngesiPolish
Izithako:
- cod - 1 piece;
- ibhotela - 100 g;
- ukhilimu omuncu - 2 tbsp. iipuni;
- amaqanda - 6 amaqhosha.;
- iphepha le -vava - 2 ii-pcs.;
- ityuwa, umpompo umsi omnyama - ukunambitha.
Ukulungiselela
Kwi-pan yokucoca, nyibilikise i-spoonful ye-bhotela kwaye usasaze iifowuni ezilungiselelwe. Gcwalisa amanzi kwisiqingatha se-pan. I-Solim, pepper, yongeza i-leaf leaf. Gubungela ngesibindi kwaye upheke ngaphezu kobushushu obude uze upheke.
Okwangoku, masiqaphele i-sauce yeqanda. Kwibhotela elityukile kumanzi ekuhlambela ngamanzi songeza amaqanda abilisiwe ngokukhawuleza, ukhilimu omuncu kunye nomhluzi omncinci wentlanzi ephuma epanini. Ukupheka, ukuvuselela, isibini, kuze kube yilapho i-sauce iyancipha.
Iintlanzi zasePoland zasebenza ngezambatho ezincinane, zityhala zisuka phezulu zambethe iqanda kwaye zafafaza ngetye.