Isaladi yolwandle kunye nelayisi yiluncedo kakhulu, i-calorie ephantsi kunye neentliziyo ezinomdla, ezigqibeleleyo naziphi na izihlandlo: umthendeleko, isidlo sesidlo sasemini okanye kunye neetafile zokutya!
Isaladi ye-Cocktail nelayisi
Izithako:
- iminquma - 300 g;
- i-cocktail ye-sea-300 g;
- ilayisi - 150 g;
- i-lemon - i-1 piece;
- i-bulb - 1 piece;
- iviniga - 3 tbsp. iipuni;
- iinqanawa zeqanda - ukuhlobisa;
- ioli yomnquma - 3 tbsp. iipuni;
- imifuno.
Ukulungiselela
I-bulb ihlanjululwa, ihlanjwe ngeesandi eziqingatha, ihlambuluke kwiviniga kwaye ishiye imizuzu engama-20-30. Kwipuphu ephalaza amanzi, yizise kwimathumba uze uphonsa i-cocktail yase-sea. Yongeza ijusi encinci kunye nomzuzu omnye emva kokubilisa isusa izitya ezisemlilweni. Ukumboza ngesiphakamiso uze ushiye ukunika imizuzu eyi-15. Emva koko siyakuthambisa umhluzi, size sipholise ukutya kwezilwanyana.
Kwisinye ipuphu, uthele iiglasi ze-1.5 kunye namanzi, kwaye, ngokukhawuleza xa uphepha amanzi, uthele ilayisi ehlambulukileyo kakuhle, usebenzise amanzi amancinci kwaye uyilise uze uphekwe. Emva koko sipholile, kwaye okwangoku sipheka amaqanda anqabileyo aphekiweyo, zihlanjululwe ngamanzi abandayo kwaye zihlambuluke. Ngoku xuba ilayisi, i-anyanisi ekhethiweyo kunye ne "sea cocktail", yongeza iolive, ixesha leoli kunye nejisi lemon. Ukuba kunyanzelekile, yongeza isitya, ubeke isaladi yolwandle kunye neminquma kunye nelayisi ekwahlukileyo, ehlotshiswe ngama-shrimps, iinqumle ze-lemon kunye namaqanda ezinqamlezo.
"I-Starfish" isaladi kunye nelayisi
Izithako:
- ilayisi - 100 g;
- iintonga ze-crab - 200 g;
- ushizi - 100 g;
- iqanda - 2 iziqwenga;
- iipulo - i-1 piece;
- neminqumo;
- imayonnaise;
- parsley.
Ukulungiselela
Ilayisi kunye namaqanda ngaphambi kokuba ubilise ngokwahlukileyo. Emva koko uhlambulule amaqanda uze uthathe iibhubhu ezincinci. Iipulo zichotshoziweyo, okanye zihlahliwe kwi-teuroechke kunye noshizi. Gweba kakuhle imifuno ye-parsley. Ngoku sidibanisa irayisi, ii-apula, amaqanda, ushizi kunye nemifuno esandayo kwisitya esikhulu, ixesha kunye ne-mayonnaise kwaye udibanise kakuhle. Emva koko, tshintsha isaladi ekulungele kwisitya esicacileyo, unike umlo weenkwenkwezi. Iimboba ze-Crab zithathwa zibe ziincinci zincinci kwaye zixutywe phezulu kwinqanaba elifanayo. Siyihobisa isitya ngeolive kwaye sibeke efrijini imizuzu eyi-10-15.
Isaladi kunye nolwandle olwandle kunye nelayisi
Izithako:
- amaqanda abilisiwe - ii-2;
- i-oyile yemifuno - 5 tbsp. iipuni;
- irayisi - 160 g;
- i-bulb - 1 piece;
- I-pepper yaseBulgaria enobumnandi - i-piece 1;
- iklabishi enokhenkce yolwandle - 150 g;
- iziqholo.
Ukulungiselela
Iqabunga elinxwemeni elenziwe ngophethiweyo, lidibaniswe namaqanda adibeneyo, i-pepper yaseBulgaria, i-anyanisi kunye nelayisi ephekiweyo. Isaladi yomncuba ukunambitha, gcwalisa ngeoli yezolimo, xuba kwaye usasaze isilayidi kwisitya.