Ukuncelisa ixesha kubaluleke kakhulu ebomini nomntwana. Ngendlela eli liza kulungiswa ngayo eli xesha, impilo yengane, ukukhuseleka, ukuphuhliswa komzimba kunye nokuqonda kuxhomekeke. Kwaye imveliso esemgangathweni apho umfazi aya kuwusebenzisa xa elusela, udlala indima ekhethekileyo.
Iimveliso ezivunyelwe ukuncelisa
Ngamanye amaxesha oomama abanonkcenkcesha batyiswa kukuba ukutya kufuneka kuzincitshe kuyo yonke into. Oku ngenkuthalo "bancedwa" ngamacebiso abo isizukulwana esiphezulu kunye nabantwana bezilwanyana.
Kodwa enyanisweni, ukuba umntwana usondle kuphela, ukutya okufunekayo kwenziwe njengento eyahlukeneyo. Ngoko ke, yintoni na xa ibele, unina kufuneka azenzele isigqibo.
Uluhlu lweemveliso kunye nokuncelisa kuncelisa kakhulu. Umgaqo owodwa omele ulandelwe kuwo: ukunciphisa isethi yemveliso, nokuphucula inani labo.
Ukutya okunzulu kunqwenelekayo xa umntwana ehlushwa yi-colic. Nangona kunjalo, ngeli xesha, akukhuthazwa ukuba kunciphise kakhulu ukutya kwakho. Ngenxa yokuba inceda inkunzi kuphela kwiimeko ezinqabileyo.
Ngoko, iimveliso ezivunyelwe ukuncelisa:
- iphalaji emanzini (irayisi, i-buckwheat, ibhali, ibhalley yebhali);
- Iisobho (i-groats engcono, imifuno yokungena ngokucophelela);
- inyama (i-turkey, inyosi, umvundla, ingulube);
- iimveliso zobisi ezinomso omtsha (i-kefir, i-yoghurt yendalo, ubisi olunotyiweyo, njl.);
- imifuno (amazambane, izaqathe, zucchini, isilimo esidliwayo esinamagatsha anamanzi, anyanisi, i-broccoli);
- iziqhamo (ii-apula ezihlaza, iibhanana, amajikijolo aqingqiweyo - i-currants kunye ne-cherry);
- isonka, ngokukhethekileyo kumnyama, ama-cookies angenayo i-sweet flavored without flavors (oatmeal, njl);
- itiye (eluhlaza, obumnyama), i-compote, i-currant jelly;
- macaroni;
- Ubisi, ibhotela, ushizi kunye ne-fat-fat cottage cheese.
Ngokuqhelekileyo omama abanomdla banomdla kwimveliso ephucula umgangatho wobisi lwebele. Apha unokuncoma ama-walnuts. Kodwa khumbula, ukwandisa ngokunyanisekileyo umxholo we-fat fat of milk breast uqulethe ukufumana ubunzima obuninzi kunye neengxaki zendlela yokutya.
Ukuvinjelwa xa uncelisa
Kubaluleke kakhulu ukuba ubalekele kwimimoya eqinileyo. Akukhuthazwa ngeli xesha ukusela ikofi eninzi.
Iisobho zimele zilungiselelwe kuphela kwimibhobho yesibini, ingakumbi yenkukhu. Ngenxa yokuba inyama yakhe iqukethe ii-antibiotics kunye nama-hormone awanakho ukuphamba.
Kwakhona kufanelekile ukuthobela ingqalelo ukutya okungahambisani neengxaki ezingabangela iingxaki xa uncelisa.
Ukuthetha ngokukhawuleza, nayiphi na imveliso emitsha ekuncelisayo kufuneka ifakwe kwisondlo ngokucophelela. Kodwa ngokuqhelekileyo, ukunyuka kwamagalelo okunyuka kubangelwa ngu:
- iziqhamo ze-citrus, i-strawberries, iziqhamo eziqhelekileyo;
- iilekese, u-honey, ushokoleta;
- i-caviar kunye neerfood;
- amaqanda, ubisi, i-yogurts;
- iigqabi
Kuziphi iimveliso ngexesha lokusondeza liza kudliwa ngumama, kuxhomekeke ekubeni umntwana uza kubonakala njani kwiimeko ezidityanisiweyo kwixesha elizayo.