I-noodle edibeneyo neyicwecwe yerayisi ifikelele ekuthandweni kwabaninzi abanomdla wokusempuma. I-Salads, ekhonza kwiivenkile kunye neevenkile, ziyabonakala ngokubonakala okukhazimulayo, iphunga elimnandi kunye neentyatyambo ezinamanzi. Yenza ikhaya elinjalo isitya sokuqala njengesaladi kunye ne-fuchozoy ayibonakali yinkimbinkimbi.
Iladi ye-ridi ye-ridi nge fennel
Uninzi lwabafazi bendlu, oqala ukuhlangabezana nalesi sidlo sokuqala kunye nesidlingozi, zibuze yona umbuzo: njani ungayiphula isaladi yesithelo kwisaladi? Unokwenza oku ngaphandle komgudu omkhulu, kuba i-rice noodles ithengiswa ngokufanelekileyo. Ukuze unike iliso lokutya, kufuneka uhambelane nemigaqo yokupheka elandelayo:
- uthele iifesi ngamanzi abilayo imizuzu engama-7, okanye uyilonge;
- I-noodle yelayisi kufuneka ibe yi-elastic, transparent, i-glassy kwaye ikhuphe i-touch ofroma.
Isaladi ngefungi kunye nemifuno - iresiphi
Enye yezona zikhetho ezinokubaluleka kukuba isaladi eneziqhamo kunye nemifuno, kuba idibanisa izixhobo ezicebileyo kwizondlo. Oku kubangelwa ukuthandwa kwale recipe kubafazi. Ukwenza isitya sikulungele ngakumbi ukubeka nokutya, i-riod noodle esilungele ukulungiswa ingakunqunywa ngeesisi. Ukuthanda abathandayo, kunokwenzeka ukuzalisa isaladi kunye neodle ne-fuchsoza azhika okanye umpompo womhlaba.
Izithako:
- - 440 g;
- pepper - 1 piece;
- izaqathe - i-1 piece;
- ikhukhamba - iziqwenga 2;
- i-soy sauce -4 tbsp. l.;
- irayisi ye-rice - 5-6 tbsp. l.;
- igalikhi - ii-clove ezine;
- ushukela -2 tsp.
Ukulungiselela
- Funchosa ukuze ubilise.
- Imifuno (i-karoti, i-pepper) yinqumle, gaza 8 imizuzu, ivuse.
- Sika ii-strawberry zibe ngamakhukhamba. I-peel igalikhi.
- I-Sauce kunye neviniga zixutywe kunye, zongeza ityuwa kunye nesihlabathi. Ukugqoka i-saladi kufutha.
- Kwi-pan yokucima ukongeza ikhukhamba kunye negarlic echotshoziweyo, xuba, ushiye imizuzu emi-5.
- Thele imifuno kwisigqoko. Gxuma kwaye ungeze amancinci.
Isaladi kunye neengxube kunye nenkukhu yenkukhu
Kukho ukutshintsha kwesitya, oko, ngenxa yobutyebi bayo, kunokushenxisa ngokukhawuleza ikhosi ephambili ngexesha lesidlo sasemini. Le isaladi eneemfesi kunye nenkukhu, njengenye yezona ndawo eziphambili zenyama. Olu hlobo lukuvumela ukuba uzalise ngokufanayo kwaye uhambelane nokutya kwaye ufumane izinto ezincedo, kuba inkukhu ithathwa njengento yokutya.
Izithako:
- ukuxhaswa - 150 g;
- isifuba - 200 g;
- ukhukhamba ezintsha - ii-2 pcs.;
- pepper - 1 piece;
- izaqathe - i-1 piece;
- igalikhi - i-cloves 3;
- i-bulb - 1 piece;
- i-soy sauce - 1/3 indebe;
- imbewu yeesame - 3 tsp;
- iviniga ilayisi - 3 tsp.
Ukulungiselela
- Phalaza iifesi ngamanzi abilayo, makungayiphuli imizuzu emi-5. Gcoba amanzi, yongeza ioli.
- Isifuba amabele, uthathe amaqhekeza.
- Sika imifuno, ngaphandle kwekhukhamba, gazinga.
- Hlanganisa i-funch, i-vegetable graast, ibele kunye nekhukhamba. Yongeza i-soy sauce, i-spice, iviniga ne-sesame imbewu kwi-saladi kunye neodles fuchsozoy, mix.
I-Saladi kunye namanqatha kunye neerothi
Kukho ukutshintsha kwesitya, esiphelele kubo bonke abalandela ukutya kunye nabo bonke abakhawulezayo. Yisaladi eneefungi kunye neekroti, zaseKorea, okulula kakhulu ukuzilungiselela. Ngenxa yongcamango lwesimo seekroti isitayela saseKorea ithola amanqaku angabonakaliyo, le nhlanganisela inokumangalisa nakwezinkukhu eziqingqiweyo.
Izithako:
- ukuxhaswa - 150 g;
- izaqathe ngesiKorea - 100 g;
- i-soy sauce - 6 tbsp. l.
Ukulungiselela
- I-Funchosa ibilise, xuba kunye neerothi, uthele nge-sauce uze ufefe ityuwa.
- Faka efrijini. Emva kwemizuzu engama-35 umvuzo kwi-noodle fuchsa ulungele.
Isaladi yaseShayina eneefungi - iresiphi
Ukuthanda izitya zangaphambili kunye nezingaqhelekanga, iresiphi efana nesaladi eneefungi kunye nokupheka inyama e-Chinese. Ukukhonza le tafile kulunge kwisitya esikhulu esikhulu, sibeke ngesilayidi. Ukuze unike umboniso wemikhosi, ungawufefa ngemifuno kwaye uyihlobise ngamatamatisi othandekayo. Ukunikezwa ngendlela enjalo isaladi kunye ne-fuchozoy iba yinto ecacileyo yiphina idilesi yentsapho.
Izithako:
- izifo - 250 g;
- inyama - 200 g;
- iklabishi - 100 g;
- izaqathe - i-1 piece;
- israyi - 1 piece;
- igalikhi - ii-clove 3-4;
- i-bulb - 1 piece;
- pepper - 1 piece;
- Ama-Chinese anyanisi - 1 pc.;
- i-soy sauce-3 tbsp. l.
Ukulungiselela
- Bilisa iifesi.
- Nciphise kancane imifuno enonciweyo imizuzu eyi-12.
- Sika inyama, ityuwa, ipepper, yongeza i-sauce kunye negarlic echotshoziweyo. Fry malunga nemizuzu engama-20. Chop anyanisi ye-Chinese uze ufefe inyama. I-Stew enye enye imizuzu emi-5.
- Hlanganisa i-riod noodle, inyama ebisiweyo kunye ne-vegetable graast. Hlanganisa yonke into.
Isaladi kunye neentambo kunye neenkuni
Ukunika isidlo isincobo esisityebileyo siya kunceda inxalenye enjalo njengezinkuni. Abagqwetha abaye banquma ukulungiselela ukulungiselela isitya esinjalo njengesaladi kunye ne-fuchozoi, iresiphi kunye nalesi sithako siya kwenza okusemgangathweni ngenxa yokulula kunye nokunambitha okulungileyo. Kubalulekile ukutya ngokukhawuleza, kungcono ukuyihlobisa nge prawns ukusuka phezulu.
Izithako:
- ukuxhaswa - 150 g;
- izintambo ze-Crab - 150 g;
- ushizi - 100 g;
- ukhukhamba - iziqwenga 2;
- isaladi yamagqabi - ibhola eli-1;
- i-soy sauce - 6 tbsp. l.;
- i-mayonnaise - 3 tbsp. l.;
- ukhilimu omuncu - 2 tbsp. l.
Ukulungiselela
- Zonke iinqununu zinqunywe kwiimichilo ezide, zixutywe kunye nama-noodle.
- Hlanganisa i-mayonnaise, ukhilimu omuncu, i-sauce. Ngeqhekeza elincinci, uthele isaladi phezulu.
Isaladi ngeefungi kunye ne-shrimps
Naluphi na ukutya okuselwandle okudibeneyo kunye ne-noodle yelayisi, ngoko ke umncedisi, ofuna ukumangalisa iindwendwe ezimenyiwe, unokulungiselela isaladi ngeziqhamo kunye nevenkile zaselwandle . Ubunono obunobuncwane bezondlo eziqulethe i-shrimp ziza kwenza oku kuluhlu ngakumbi. Ngaphambi kokuba sikhonze, kufuneka kucolile ukuze inqabile.
Izithako:
- izifo - 250 g;
- i-shrimp - 400 g;
- iipilisi - iziqwenga ezi-3;
- i-bulb - 2 iziqwenga;
- igalikhi - i-cloves 3;
- i-soy sauce - 4 tbsp. l.;
- ijusi lemon - 1/4 indebe.
Ukulungiselela
- I-Shrimp yinqununu ibe ngamaqhekeza ama-3-4. Imifuno ihlulwe kakuhle.
- Hlanganisa ama-noodle abilisiwe, ama-shrimp kunye nemifuno.
- Ngomsoco we-soyitha uthele ijisi lemon, ioli epholileyo kwaye ucofe ugarlic, udibanise, uthele kwisaladi. Kulula malunga nemizuzu engama-20.
Isaladi kunye ne-fuchsa kunye nekhukhamba-iresiphi
Kubantu abanamathela kwisondlo esingqongqo, isisombululo esifanelekileyo siya kuba isaladi ephilileyo kunye ne-fuchozoy. Ngaloo nto, unako ukugcina imithetho eqinileyo yokuzila nokuziphathela izitya ezimnandi. Isidlo sinokubakho naliphi na ioli: imifuno, umnquma, ingqolowa, isesame okanye ithanga. Ungasebenzisa iviniga yerayisi, ijisi lemon, i-pepper mixes okanye i-ajiku.
Izithako:
- ukuxhaswa - 150 g;
- ikhukhamba - isiqwenga 1;
- i-soy sauce-5 tbsp. l.
Ukulungiselela
- Ikhukhamba yinqumle ibe yimichilo.
- Hlanganisa nama-noodle agqityiweyo, uthele i-sauce, uvuse.
- Iphule imizuzu engama-25.
Isaladi ngeefungi kunye namakhowe
Esinye sezidlo eziphumelele kakhulu kwisitya siya kuba isaladi esilula kunye ne-fuchozoi, apho iinqununu zi-mushroom. Zisetyenziselwa kuxhomekeke kwizinto ezikhethiweyo, ezifanelekileyo njengama-mushroom kunye nama-mushroom ehlathi. Isitya singancediswa kunye nemifuno kwintetho yakho, ungasebenzisa i-pepper yaseBulgaria, iinqathi, ikhukhamba, anyanisi. Baya kuzisa i-note yabo yokuhamba ngesaladi kunye nefungus.
Izithako:
- ukuxhaswa - 100 g;
- amakhowe - 300 g;
- pepper - 1 piece;
- ikhukhamba - isiqwenga 1;
- i-soy sauce-5 tbsp. l.
Ukulungiselela
- Amakhowe anqunywe kwi-soy sauce.
- Hlanganisa yonke imifuno kunye ne-vermicelli.
- Fry ama-mushroom imizuzu eyi-10, xubana nezinye iimveliso.
Isaladi efudumele kunye nefungus
Uninzi lweephepheni zesitya libonakaliswe ngento yokuba zihanjiswe kwifom efriji. Nangona kunjalo, kukho okungafaniyo nalo mgaqo - uyisaladi efudumeleyo kunye ne-fucoze kunye nenkukhu. Ngenxa yokuba i-yak idliwe kwifomu elitshisiweyo, inokuthi ithathe indawo yesibini kwisitya. Inkukhu inyama iya kunika i-satiety, i-lettuce yanele ukondla onke amalungu omndeni.
Izithako:
- ukuxhaswa - 200 g;
- inkukhu - 250 g;
- izaqathe - i-1 piece;
- pepper - 1 piece;
- i-bulb - 1 piece;
- igalikhi - i-cloves 3;
- i-soy sauce-5 tbsp. l.;
- irayiniga - i-3 tbsp. l.
Ukulungiselela
- Inkukhu ekhethiwe yelanga 7 imizuzu.
- Yongeza imifuno ekhethiweyo enkukhu, gazinga kuze kube yenziwe.
- Hlanganisa nama-noodle, uthele i-sauce kunye neviniga, xuba.