I-recipe yesaladi kunye ne-"Sunflower" chips iye yaba yiklasiki yanamhlanje ngezizathu ezininzi: okokuqala, izithako zalesi sifo zifumaneka yonke indawo ngaphandle kweengxaki; okwesibini, isidlo siba lula kwaye sithandeka, kwaye okwesithathu, ukunambitheka okumangalisayo kugcwalisa ukubonakala okubonakalayo . Ngaba ezi zimbonakaliso ezintathu azanele ukuqala ukupheka ngokukhawuleza?
I-salad recipe "I-Sunflower" kunye ne-chips kunye nengqolowa
Ngokuqhelekileyo umphezulu we-"Sunflower" uhlotshiswe ngeminqumo, eyenzelwe ukufanisa imbewu kwi ntyatyambo yeentyantyambo, kodwa kulabo abangenakuzijonga njengabalandeli bemifuno yemifuno, ukutshintsha kwesitya kunye nengqolowa kwaqulunqwa.
Izithako:
- inkukhu - 370 g;
- ingqolowa - 210 g;
- ii-mushroom ezidityanisiweyo - 95 g;
- izaqathe - 140 g;
- amaqanda - iziqhekeza ezine;
- i-anyanisi eluhlaza - iintsiba ezi-5;
- ukupakisha iipopati zepatata;
- i-mayonnaise - 190 ml.
Ukulungiselela
Ngaphambi kokuba ulungiselele isaladi "I-Sunflower" kunye ne-chips, lungiselela izithako ezifunekayo. Ubilise inkukhu kwaye uyiqhekeza, uyiqhekeza ibe yi-fibers. Beka inkukhu kwisitya esicwebileyo kwaye ufefe i-mayonnaise. Bilisa iidroti kwaye, emva kokuhlambulula, bonga. Faka uluhlu lweetikiti ezigayiweyo phezu kwenkukhu, igrisi kunye ne-mayonnaise. Ngokulandelayo, sasaza amakhowe anqiniweyo anamafutha kunye namaqanda aqhotyoshelwe. Lubricate yonke into ngokugqibela kunye nobuninzi beeyonnaise, kwaye ke uhlanganise neengqolowa zegayi. Kwimiqolo faka iipoti, uwasasa ngendlela yeentyatyambo zeentyatyambo. Ukudibanisa iipalali kunye nomqolo wembombo kunye no-anyanisi oqoshiwe.
Isaladi "I-Sunflower" kunye ne-chips, inkukhu kunye nama-mushroom
Izithako:
- inkukhu (ifayile) - 370 g;
- amaqanda - iziqhekeza ezine;
- i minquma e mininzi;
- ii-mushroom ezixubileyo - 115 g;
- ukupakisha kweepips;
- i-mayonnaise - 170 ml.
Ukulungiselela
Lungiselela inkukhu nganoma iyiphi indlela ekhethiweyo, abanye bayathanda ukuhamba ngentaka, ngelixa abanye babhaka okanye babilisa. Ngandlela-thile, inyama iyahlulwa ize ihlulwe. Bilisa amaqanda, hlukanisa uphinde usike i-squirrels ngokwahlukileyo kwi-yolk. Sika ii-mushroom zibe ngamacwecwe. Sika iminquma yemiqolo.
Ngokwe-lettuce isetyenziswe inqanawa yenkukhu kwaye igubungele i-mayonnaise. Emva koko usasaze amakhowe, kwakhona i-sauce, amaqanda abamhlophe, kwakhona i-mayonnaise kunye nezikhupha. Phezulu kweengqungquthela, faka iziqhamo zeminqumo. I-Saladi ngendlela ye-sunflower kunye ne-chips ayiyi kugqitywa, ukuba ingayihombisi nge-chips ngokwayo, isebenze njengezikhalazo, ikhuphe intloko yeentyantyambo kwi-circumference.
Isaladi "I-Sunflower" kunye ne-chips kunye ne-sprats - iresiphi
Izithako:
- i-sprats - 235 g;
- amaqanda - iziqhekeza ezine;
- i-mayonnaise - 165 g;
- iipoti;
- anyanisi - 45 g;
- ushizi - 95 g;
- i minquma e mininzi;
- Ingqolowa yamagqabi - 110 g.
Ukulungiselela
Gweba u-anyanisi ocolile ukukrazula ukukrakra okungaphezulu, uze usihlabe nge-sprats kunye ne-spoon ye-mayonnaise kwi-paste. Bilisa amaqanda kwaye, ubahlule, unqumle iigreyili uze uwabeke kwisiseko somvuzo. Ngaphezulu, sasaza i-fish mass kunye ne-mayonnaise encinane. Beka umgca weeshizi, i-sauce, izikhupha zeqanda kunye nengqolowa. Ukuhlobisa umgangatho wesaladi kunye neesahlulo seminquma yemihlaba, faka iichips.
Isaladi "I-Sunflower" kunye ne-chips kunye ne-cod yesibindi
Izithako:
- isibindi sekhodi - 1 ibhodlo;
- amazambane - 340 g;
- ukhukhamba ezikhethiweyo - 140 g;
- amaqanda - ama-5 amaqhosha.;
- imayonnaise;
- i minquma e mininzi;
- ukupakisha izipho.
Ukulungiselela
Ukucoca amanqatha amaninzi kwisibindi se-cod, usiqhefe uze ufefe nge-drop of juice. Ubilise kwaye usike amazambane. Amaqabunga aphekiweyo, ahlule kwaye awanqande ama-proteins ngokwahlukileyo. Ngesiseko sesitya ubeka iitapile, usibhekwe ngomgca we-sauce, uze usasaze isibindi, emva kwayo - iiprotheni, i-sauce kwakhona, iicucumber, i-mayonnaise encane kunye nezikhupha. Ukuhlobisa ubuso kunye neesahlulo seminquma yeoli, uze ubeke ii-chips malunga ne-lettuce eneepalesi.