Inyama ngumthombo obalulekileyo weprotheni ekudleni kwethu. Inyama yezilwanyana ezahlukileyo ilungiselelwe ngeendlela ezahlukeneyo, kwaye ixesha lokulungiselela kwalo, ngokulandelanayo, lifuna ezahlukeneyo. I-inkuku inyama, umzekelo, ilungiselelwe ngokukhawuleza, inkabi iphekwe ixesha elide. Ewe, ngoku sikuxelela indlela yokupheka ingulube ngokufanelekileyo, ukuze inyama nomhluzi ziphume ngokuhle kakhulu.
Ingakanani ukupheka ingulube isobho?
Ingakanani ukupheka umhluzi kwingulube, ukuze isobho sibe mnandi kwaye inyama ithambile? Ingulube iphekwe ngokukhawuleza. Kodwa konke kuxhomekeke kubukhulu beempahla zenyama ezicetywayo ukupheka. Ukuba ufuna ukubilisa isilwanyana esikhulu, oko kuya kuthatha i-1 ukuya kwi-2 iiyure. Ukuba ixesha lifutshane, inyama iyahlulwa ibe ngamaqhezu amancinci, ngoko ixesha lokupheka lifutshane. Ubilise inyama yengulube ilula - gcina inyama ehlanziweyo emanzini abandayo uze ubilise. Emva kokuba umhluzi sele uqalile ukubilisa, susa umthamo kwi-foam, unciphise umlilo uze ubilise inyama uze ulungele. Ukulungela inyama kuhlolwe ngokuyihlaba ngommese - ukuba ijusi eyimfihlo ibonakala, ngoko inyama ilungile. Ngaloo ndlela unombala obomvu, ngaphandle kweempawu zobomvu. Ukulungele inyama kufuneka ibe mnene kwaye ithambile. Emva koko, inokukhishwa, kwaye umhluzi ubeke izithako zesobho kwaye upheke ngokwendlela eqhelekileyo.
Ingakanani ukupheka ingulube kwithambo?
Ukuze ufumane umhluzi omnandi, kucetyiswa ukuba ubeke inyama emanzini abandayo - ngokokuba inyama iyatshisa kwaye iphekwe, inyama iya kunika yonke impawu zayo kwiimveliso zamanzi, ngokufanelekileyo, umhluzi uya kuba mnandi. Ukuba sifuna ngaphezulu ukuba silondoloze ukunambitheka kwenyama, kungcono ukuyibeka ngamanzi abilayo. Yaye njani ukupheka inyama kunye nomhluzi? Kule meko, kungcono ukusebenzisa inyama kwithambo. Geza inyama esitokeni epanini, uthele amanzi abandayo. Ngokukhawuleza xa amanzi amathumba, sisusa i-foam, sinciphise ubushushu kwaye upheke kuze kube lula ukuthambisa inyama. Kuthatha ii-1.5-2 iiyure. Imizuzu ye-10-15 ngaphambi kokuphela kokupheka inyama kunokunakwa. Kulo mzekelo ukuba inyama iya kuba yincinci. Impendulo kumbuzo wobukhulu bokupheka ingulube kuze kube yilungile, iya kuxhomekeka kubukhulu benkqutyana yenyama, nokuba ingaba inyama yezilwanyana eziselula okanye ezidala.
Indlela yokupheka ingulube?
Ngakanani na ukupheka inyama yengulube, sele sinokuxoxa ngazo ngasentla, kodwa kukho ezinye iinkalo ezimbalwa omele uzinake ngazo. Sithe sitshilo ukuba unokupheka ngeendlela ezimbini-ukubeka inyama ngamanzi abandayo kunye abilayo. Kodwa kusekho isidingo sokuhlawula ingqalelo kumthamo wamanzi. Inyama ehlanziweyo idinga ukucocwa kweefilimu kwaye ihlala iphinde ithululelwe ngamanzi ukuze igule inyama kuphela. Emva kwamathumba amanzi, unokongeza iziqholo. Ukunciphisa umthamo we-fat, kuyinconywa ukuba ungeze i-basil, i-marjoram okanye i-rosemary emanzini. Ukongeza amanzi ngexesha lokupheka akukhuthazwa, ukwenzela ukuba ungangonakalisi intle yomhluzi. Ukuba emva kokuphela kokupheka ushiye inyama malunga nemizuzu engama-10 kwindawo epotyiweyo, iya kuba yinto ehle kakhulu kwaye enomhlaza.
Ingakanani ukupheka ingulube yengulube?
I-Chilled yisidlo saseRussia esimnandi. Ingulube ifanelekile ukulungiselela kwayo. Ngokuqhelekileyo basebenzisa i-ngulube yesigqila kunye neqonga lepilp. Qala ukusika inyama kwiindawo ezi-2, uze udibanise ngamanzi abandayo ama-2-3 iiyure. Yaye unokuyigxotha ngamanzi abilayo kwaye ushiye ukuba ulale kulo manzi ade aphephe.
Emva koko uhlambulule ngokucoca ngommese. Gcwalisa isondo ngamanzi (kwi-1 kg malunga neeklasi eziyi-2,5 zamanzi), apho sibeka ingcewa yengulube. Yizisa emathunjini, njengamathumba amanzi, susa i-foam, kwaye wenze umlilo ube mncinci kunokwenzeka (ukubilisa akufanele kubonakale kungabonakali). Kule ndlela, pheka inyama malunga neeyure ezingama-5 ukuya ku-6, ukujonga rhoqo ukuba umhluzi awubiliseki. Iiyure emva ko-5 ukususela ekuqaleni kokupheka, engeza intloko ye-anyanisi, ipilisi, iqabunga le-bay. Qaphela, ukuba ubilisa amanzi amaninzi, unako ukuphakamisa amanzi aphelayo, kodwa akuninzi - akukho ngaphezu kwevolumu yangempela. Yongeza ityuwa ukunambitha nokupheka enye iyure. Kwaye inyama iyaqwengulwa, ibekwe kwiibhokhwe kwaye iyithulule ngomhluzi ococekileyo.