Umhla wokuzalwa wenkwenkwe yokuzalwa inokujika ngokulula kwiholide elide elilindelwe libe kwisihogo sangempela, ukuba kungekudala ukucinga ngemenyu. Ukupheka okulula kukubalulekileyo kwintambo yokuphumelela, apho, umgwebi wakhe akayi kuba nako ukukhupha izimbiza ezisixhenxe. Eminye imizekelo yeendlela zokupheka kwetafile yeeholide yokuzalwa, siza kuxubusha ngezantsi.
Isaladi yetafile yokutya yokuzalwa
Impawu ezigunyazisiweyo yazo nayiphi na imenyu yimivuzo, ngokukhawuleza ukulungiselela kwaye, ngokukhethekileyo, i-hearty, njengalolu isaladi esitsha kunye neenkukhu ze-inkukhu, ezinokuthi zenziwe yedwa okanye ngaphezulu kwe-toast.
Izithako:
- ifotlet yenkukhu etshaya - 430 g;
- i-sauce ye-barbecue - 115 ml;
- i-yoghurt - 75 ml;
- i-mayonnaise - 75 ml;
- lwesinaphi esimnandi - 5 g;
- i-anyanisi emnandi - 35 g;
- isiqhamo sesilimo esidliwayo esinamagatsha anamanzi - isiqwenga 1;
- iqela le letisi.
Ukulungiselela
Hlukanisa inkukhu etshaya kwiibhande. Lungisa i-salad yokugqoka ngokusekelwe kumxube we-yogurt, i-mayonnaise kunye ne-mustard elimnandi. Hlukanisa i-anyanisi e-sweet to semiicircles. Ukunqunyulwa ngokukhawulezileyo kunye neengcambu zeselanti. Khetha i-lettuce kwaye udibanise kunye nezithako ezilungiselelwe, kuquka ukukhupha. Khonza isaladi emva kokulungiselela.
Ukupheka kweesitya kwitafile yokutya kwiibhasiki zokuzalwa ngeeshizi
Ukuphendulela ukutya, ndifuna ukudumisa bonke abenzi beentambo ezenziwe ngokufanelekileyo, njengokuba kunokunceda unokwenza ulungelelaniso olumnandi kunye neentliziyo ezinokuthi ulungele ihafu yeyure. Ingcamango enkulu yetafile yeholide yomhla wokuzalwa kwakho iya kuba yi-puff pastry ne-cream cream.
Izithako:
- i-puff pastry (ngaphandle kwemvubelo);
- ukhilimu ushizi - 175 g;
- yogurt - 115 ml;
- i-basil entsha;
- ushizi onzima - 45 g;
- i-bacon - 8-10.
Ukulungiselela
Phuma kwaye uhlule i-pastry sheet kwi-square. Ngayinye yebhokisi efaka kwi-mold mold kunye nokufaka i-brown in oven ebushushu echazwe ngumenzi. Khusela iibhasikiti.
Gaya imifuno ye-basil. Ubhondi obunobumba obunqabileyo. Hlanganisa ininzi ye-basil kunye ne-kiriki ushizi kunye ne-yogurt, yongeza i-cheese kanzima enomhlaza. Ukusabalalisa ubuninzi beeshizi kwiibhasikiti, ufefe nge-bacon kunye ne-remains of leaves basil.
Ukunyuselwa kwitheyibhi yokutya yokuzalwa
Imenyu yetafile yokutya yokuzalwa kufuneka ibe yinto ehlukeneyo kunokwenzeka, yingakho sincoma ukubeka ugxininiso kwiintlobo zokutya okuninzi, ukongeza kwitheyibhile amaqanda athile.
Izithako:
- amaqanda - iziqwenga eziyi-8;
- ukhilimu ushizi - 115 g;
- ukhilimu omuncu - 45 g;
- i-salum e-smoked - 115 g;
- i-anyanisi ebomvu - 30 g;
- ipapuri - 1/4 tsp.
- i-capers kunye ne-dill - ngenjongo yokuhlobisa.
Ukulungiselela
Bilisa amaqanda aphekiweyo, uwanqume kwisahlulo kwaye ukhuphe izikhupha. Izilwanyana ze-Whisk nge-anyanisi ecoliweyo, iintlanzi zeentlanzi ebomvu, ushizi kunye ne-ukhilimu omuncu kuze kube yinto efanayo. Yongeza i-paprika kwaye ungalibali ngetyuwa. Yandisa umxube phakathi kwee squirrels kwaye uyihlobise nge-capers kunye nedill.
Inyama yesidlo sesidlo sokuzalwa
Uluhlu lwezidlo zeetafile zomhla wokuzalwa aluyi kuzaliswa ngaphandle kokuba ukhonza inyama eshushu kwiindwendwe. Ukuze siphumelele ngakumbi kunye nokulula, sincoma ukupheka inyama kwindawo enye.
Izithako:
- Inkuku yenkomo - 1.2 kg;
- I-oregano eyomileyo, i-basil - 2 iispuni nganye;
- amazinyo e-garlic - iziqwenga ezi-3;
- ii-flakes ze-chili-1 1/2 tsp.
Ukulungiselela
Ngobusuku ngaphambi kokulungiswa, gubungela ityhula yetyuwa kunye nepilisi esemzantsi kwaye uyifake ngefilimu. Ngaphambi kokupheka, shiya inyama ngeeyure ezimbalwa kwiqondo lokushisa. Gubha inkunzi yenkomo kunye ne-clove yomhlaba kunye ne-flakes. Shiya inyama yenkomo ukubhaka kwi-130 degrees ngeyure nesiqingatha, kwaye uvale i-oven uze uvumele inyama ilale enye imizuzu engama-40.