Izitya ezivela kumathanga - zokupheka ezithakazelisayo zesobho, ukubhaka kunye ne-jam

Izitya zentenge ziyanondlo, ziyanceda kwaye zenzele ingcamango yakho ngolu hlobo. Isiqhamo esiqaqambileyo asinakunambitha kakhulu, kodwa sikwazi ukuhambelana nayo nayiphina imveliso: inyama, intlanzi, imifuno, inhlama kunye neziqhamo, okuvumela ukuba upheke owokuqala, wesibini kunye ne-dessert kuwo. Ukutya okunjalo kuphucula iivithamini kwaye kuyimvelaphi yokuphila nokuphila ixesha elide.

Yintoni yokupheka kumpu?

Iiresiphi ezivela kumathanga ahlukeneyo, kuba isiqhamo esiluncedo sinohlanganiswe ngokufanelekileyo kunye nenyama, ubisi kunye nemifuno yemifuno, kwaye ivumela ukuba unyango olushushu luhluke. Inyama yempuphu ibhaka, ibhaka, ifakwe, iphekwe kwi-grill kunye ne-steamed. Ngenxa yoko - isobho se-cream, ubhontshisi obisi, izitya zokutya ezondla kunye nezitya ezicocekileyo.

1. Naluphi na ukhetho olungenakuninzi kunye neendlela zokupheka ezivela kumatshini, ngasinye sinezinto ezininzi. Okokuqala, kufuneka uhlambulule ithanga kwi-peel kunye nembewu, kwaye uze uqale ukusebenza.
2. Isobho lompompo liya kufumana into ecacileyo ukuba inyama iya kubhaka ehovini okanye iphekwe isibini.
3. Indlela efanayo yokucwangcisa ifanelekile ukuzalisa ukupheka okanye ukutya kwabantwana.
4. Ukuba kukho i-saladi okanye iipeyi ithanga elibilisiweyo liyadingeka, ke liyabiliswa ihafu yesure. Yifanele imaladi efudumeleyo kunye nenyama kunye nevenkile zaselwandle.
5. Umququ ocosiweyo ulungile kwaye njengesitya esizimeleyo, kunye nesitya sokutya esiya kwenyama. Ukususa umxhesho ogqithiseleyo, iziqwenga zeengqimba zityuwe kwaye zishiye ihafu yehora, kwaye emva kokucima.
6. Ukwenza iidumplings zokuxuba, xuba i-pure ye-pumpkin kunye nomgubo kunye noshizi uze uyilise.

Ijusi lomphunga ekhaya

Ijusi lomphunga lihlala kwindawo ehamba phambili kwiibhanti. Isizathu sokuthandwa sisinomdla, umbala kunye ne-vitamin storage, efunekayo ebusika. Esinye iglasi yesiselo sinokuqinisa amandla omzimba kunye nokutshabalalisa i-vivacity. Ngenxa yokuba isiqhamo sitsha kwaye sinomsola othile, izithelo ze-citrus, izaqathe, amajikijolo okanye uju zongezwa kwijusi.

Izithako:

• I-pulp yamathanga - 5, 5 kg;
• amanzi - 3 l;
• ubusi - 80 g;
• i-citric acid - 40 g.

Ukulungiselela

1. Sika inyama uze upheke imizuzu engama-30.
2. Kopa kwaye usule nge sieve.
3. Buyela emlilweni, yongeza ubusi kunye ne-asidi.
4. Pheka imizuzu engama-7.
5. Thulula phezu kwezimbiza ezinobumba.

I-pumpma marmalade ekhaya

I-pump marmalade yi-dessert engaqhelekanga eneendawo ezininzi ezincedo. I-vitamin dainty ingadalwa ngesandla, enzima, inikwe iindleko eziphantsi kunye nokufumaneka kwexesha lonke leejikijolo. Ukulungiswa akuyi kuthatha ngaphezu kweyure, kwaye ukuqina kuncike kwiqondo lokushisa okhethiweyo kunye nobukho okanye ukungabikho kwe-gelatin.

Izithako:

• Umgquba weMascat - 500 g;
• i-gelatin - 40 g;
• ushukela - 120 g;
• i-vanilla yeshukela - 10 g.

Ukulungiselela

1. Sika umquba uze ubhake kwi-degrees ezingama-180 kwisiqingatha seyure.
2. Gaya kwi-blender, usule.
3. Yongeza ushukela, i-vanilla ishukela kunye ne-gelatin. Ukutshisa umxube.
4. Izitya ze-marmalade ezivela kumathanga kwifom kwaye zibeka iqhwa.

I-pumpkin casserole ene-cottage cheese

Idayisi evela kumathanga ngendlela ye-casserole yasekhaya, iya kudibanisa ekuqokeleleni izidlo ezinoncedo kunye nezondlo. I-sweet pulp yamapulp kunye ne-cottage cheese eneprotheni elinezixhobo ezidibeneyo ezingenakudinganiswa. Isitya, esiphekwe iyure, sichaza isigaba seesitya esinempilo nesinambithekayo ezinokuncedisa bobabini nabantwana abadala.

Izithako:

• ubisi - 500 ml;
• manga - 150 g;
• I-pulp pulp - 1 kg;
• ioli - 60 g;
• iqanda - iingcezu ezine;
• i-cottage cheese - 500 g;
• ushukela - 70 g.

Ukulungiselela

1. Thela imango kwi-ubisi uze upheke imizuzu emithathu.
2. Pompa ithanga kunye nefry.
3. Yongeza i-semolina, amaqanda ama-3, i-cottage cheese kunye noshukela. Gcina.
4. Phuma kwi-mold, ioli kunye neqanda. Izitya ezinjalo ezivela kubhakeni bhakabheka imizuzu engama-30 kwi-180 degrees.

I-Cream-soup ye-pumpkin - recipe

Isobho sekhanda ngekhilimu yidlo, ngaphandle kwayo apho kungekho enye imenyu yokutyela kunye nayo yonke into ekubukeka kwinto ekhangelekayo kunye nekhono elihle kakhulu. Okushisa kunomsoco ococekileyo, ubunqweno obungavamile kunye nomxholo ophezulu wezondlo, ezininzi zazo zigcinwe ngokubambisana nemveliso yobisi.

Izithako:

• ithanga - 600 g;
• ukhilimu - 100 g;
• i-clove yegalikhi - iziqwenga ezi-2;
• izaqathe - i-1 piece;
• i-anyanisi - i-1 piece;
• amanzi abilayo - 1 l;
• ioli - 40 ml.

Ukulungiselela

1. Sika i-anyanisi, i-mokoyi kunye neetikiti. Fry kwioli.
2. Thela amanzi abilayo kwaye upheke imizuzu engama-20.
3. Imifuno i-pear, engeza ukhilimu kwaye uqhubeke nomlilo.
4. Izitya zokuqala ezivela kumatshini zisebenza ngokukhawuleza etafileni.

Umququ weengxube kunye nemifuno

Iphunga idibene ngokufanelekileyo kunye nemifuno kwaye iyafumaneka nanini na kunyaka, oko kuthetha ukuba isitshulu seengqimba singaba sisivakatye rhoqo kwitafile. Ukutya okumangalisayo kunye nokutya okunomsocoko, kulungele kwaye unokuzama kunye nayiphi na isithako, ixesha ngalinye ukutshintsha i-taste and flavour. Isitya singaba sesibini esizimeleyo, kunye nesitya esingasecaleni.

Izithako:

• I-pulp yamathanga - 450 g;
• iifatata - 3 ii-pcs.;
• i-anyanisi - i-1 piece;
• Iipilisi ezinomsoco - i-piece 1;
• iitamatati - ii-2 ii-pcs.;
• zucchini - 1/2 iifom.
• i-turmeric - i-pinch;
• i-clove yegalikhi - iziqwenga ezi-3;
• ioli - 80 ml.

Ukulungiselela

1. Iipatata, ithanga, i-pepper kunye no-anyanisi.
2. Yongeza iitamatisi, i-garlic kunye ne-turmeric. I-Stew imizuzu eyi-10.
3. Thumela ithanga elihlobisa kwi-ovini imizuzu eyi-15 kwii-180 degrees.

Ikhuki kunye ne-oatmeal cookies

Ikhuki yeengulube yenziwe ngamadlelo e-homicade, ahluke kwimveliso yeklasi kunye nombala wendalo, iphunga kunye nokubunjwa okuluhlaza. Ikhukhi iqulunqwe nje kwaye iqukethe izithako ezikhoyo, ezivumela ukuba zibhaka ngexesha nawuphi na unyaka. I-dessert enempilo ye-oatmeal kunye ne-ithanga inezakhiwo zokutya kwaye ingenza imenyu yemihla ngemihla.

Izithako:

• Inyama yempuphu - 200 g;
• i-oat flakes - 70 g;
• ioli - 120 ml;
• umgubo - 200 g;
• amanzi 120 ml;
• ushukela - 100 g;
• i-powder baking-20 g.

Ukulungiselela

1. Ubilise ithanga kwi-120 ml yamanzi. Hla mbulula.
2. Yongeza iiflegi, ibhotela kunye noshukela kwaye ubeke eceleni malunga nemizuzu engama-30.
3. Beka umgubo kunye ne-powder baking.
4. Yenza icookie kwaye uyithumele ehovini. Izitya ezinjalo zivela kubhakanyi bhaka kwi-180 degrees 25 imizuzu.

Ikhekhe lephunga

I-pastry yamathambo isandul 'ukugqithiswa ngokukodwa, ngokukodwa inikwe i-vitamin eyakhiweyo kunye neepropati zokuphulukisa kwesi siqhamo. Ikhekhe liyinto elula yokuzenzela kwaye ikhona ukupheka ngisho nakubakabi abangenamava. Ufuna nje ukwenza i-pure yamathanga, engeza izithako zokupheka zakudala kwaye uyithumele kwi-ovini imizuzu engamashumi amane.

Izithako:

• I-pulp yamathanga - 800 g;
• umgubo - 80 g;
• iqanda - iingcezu ezine;
• ushukela - 40 g;
• ioli - 200 ml;
• ipey peel;
• i-powder baking-40 g.

Ukulungiselela

1. Pompa isiqwenga seengxube kunye ne-grit.
2. Fry bonke.
3. Yenza amaqanda ngeeshukela, yongeza amazambane ahlambulukileyo, ibhotela.
4. Beka umgubo, i-powder baking, i-coest and pumpkin.
5. Bhaka kuma-degrees angama-200 ngeminithi engama-40.

Ijumpu le jam nge-orange

Ukuqhaqha kwamathanga nge-orange kunye nemon yindlela ehle kakhulu yokubuyisela i-pulp yamathambo ngendlela ye-billet ebumnandi ebusika. I-berry yendalo yonke ayinayo i-taste acclaimed kwaye ihlala ihlanganiswe neziqhamo okanye izithelo ze-citrus. I-lemon evamile kunye ne-orenji ifanelekile kule recipe kwaye inika i-varen into ekhethekileyo kunye nephunga le-citrus.

Izithako:

• I-pulp yamathanga - 900 g;
• ushukela - 900 g;
• i-orange - icandelo eli-1;
• i-lemon - i-1 piece;
• vanillin - 20 g.

Ukulungiselela

1. Phala inyama, yongeza ushukela uze ushiye iiyure eziyi-12.
2. Susa i-peel kwi-citrus, finyisa ijusi uze ungeze kwi-pulp.
3. Esi sidlo siya kupheka kwinqungu elimnandi kwimitha engama-40.

Iphunga lephunga kwi-multi-tray

Ikhumba lephunga kunye ne-millet - i-classic yase-Russianery cookery. Isondlo esinomsoco, esihlwabusayo nesilulayo siyahluka: singakhonzwa njengekhefu elimnandi okanye isitya esikulo ukuze sintlanzi kunye nenyama. I-porridge ingapheka kunye namanzi, kodwa ubisi lunika ubume obumnandi, kwaye xa upheka kwi-multivarquet, isidlo siya kuba yincwadana, igaceke kwaye igubungele.

Izithako:

• I-pulp yamatope - 400 g;
• ushukela - 150 g;
• ubisi - 900 ml;
• i-millet - 150 g;
• ioli - 50 g.

Ukulungiselela

1. Cima ithanga, susela i-millet.
2. Faka kwisitya, wongeza ubisi, ushukela uze upheke imizuzu engama-20 kwimodi "Kasha".
3. Vula "Ukutshaya" kwenye imizuzu engama-20.