I-OCD) yindlela ekhethekileyo ye-neurosis, apho umntu oneengcamango eziphazamisayo eziphazamisayo nokumphazamisa, okumthintela ebomini obuqhelekileyo. Ukuphuhliswa kwale fom ye-neurosis i-hypochondriacs, ehlala ikhona, engaqinisekiyo kunye nabantu abangathembekiyo.
Izifo ezibangelwa ingxaki yokugulisa ingxaki-impawu
Esi sifo sihluke kakhulu, kwaye iimpawu zeemeko eziphazamisayo ziyahlukahluka kakhulu. Banezinto ezibalulekileyo eziqhelekileyo: umntu uhlawula ingqalelo into ethile yokwenene, ukukhathazeka kunye nemixhala ngenxa yakhe.
Iimpawu eziqhelekileyo zilandelayo:
- umnqweno obangeleyo wokuzaliseka okupheleleyo;
- ukuxhomekeka ngokugqithiseleyo kwimibono yokubala, iinombolo;
- Iimbono zonqulo eziqapheleyo;
- iingcamango ezinzulu malunga nokuba nobudlova kubantu-abasondeleyo okanye abasemzini;
- Isidingo esinqununu somyalelo othile wezinto;
- Iingcamango eziqaphelisayo malunga neengxaki zokuqhelanisa;
- isimo esilumkileyo sokwesaba ukufumana isifo;
- ukulahlwa ngokunyanzeliswa kwezizinto ezingadingekile;
- iingcamango ezinzulu malunga nokuphambana ngokwesini;
- uhlolisiso oluphindaphindiweyo lokukhanya, iingcango, igesi, izixhobo zombane;
- ukwesaba ukuphazamisa impilo yabanye okanye impilo yabo.
Nangona kukho iintlobo zeempawu, inqobo yinto enye: umntu obhekene nesifo sengxaki yokugula ngengxaki yokuziphazamisa ingxaki ngokungathandabuzekiyo unomuva wokuba enze imimiselo ethile (izenzo ezigqithisileyo) okanye unengxaki. Kule meko, umzamo ozimeleyo wokukhupha le meko ihlala ikhokelela ekunyusweni kweempawu.
izizathu zengxaki yokunyanzelisa
Ingxaki yesifo esiyinkimbinkimbi iyenzeka kubantu abaye baxhomekeka kwizinto eziphilayo. Zineenkcukacha ezahlukeneyo zobuchopho kunye neempawu ezithile zobuntu. Njengomthetho, abantu abanjalo bajongwa ngale ndlela:
- ezibucayi, ezibucayi kunye neziqhenqileyo;
- Abo banezimangalo ezigqithiseleyo kunye nabanye;
- Ukuzama ukulandelwa, kulungile;
- fundiswa kwintsapho eqinile ngemilinganiselo engaphezulu.
Ngokuqhelekileyo, konke oku kukhokelela ekwenzeni ukuba sele sele ukhulile ukukhula.
Isifo sokugula ngengxaki yokunyamezela: Inkqubo yesi sifo
Oogqirha baqaphela ukuba isigulane sinye yeendlela ezintathu zesifo, kwaye ngale ndlela ukhethe iindlela ezifanelekileyo zokunyanga. Inkambo yesi sifo ingaba ngale ndlela:
- ukubuyisela ukuhamba;
- Okwangoku kunye neempawu eziqhubekayo ezidlulayo iminyaka;
- eziqhubekayo zangoku.
Ukuzaliswa ngokupheleleyo kwesi sifo akunqabile, kodwa kukho iimeko ezinjalo. Njengomthetho, nangeminyaka yobudala, emva kweminyaka engama-35 ukuya kwimi-40, iimpawu ziphazamiseka kakhulu.
Ingxaki yokunyamezela ingxaki: indlela yokuyichitha ngayo?
Into yokuqala ekufuneka yenziwe kukuba udibane nomfo wezifo zengqondo. Unyango lwe-syndrome ye-disorder syndrome yinkqubo ende kunye neyinkimbinkimbi apho akunakwenzeka khona
Emva kokuvavanya nokuxilongwa, ugqirha uya kugqiba ukuba yeyiphi indlela yokonyango efanelekileyo kulona hlobo. Njengomthetho, kwimeko edibanisa ubuchule be-psychotherapeutic (isiphakamiso ngethuba le-hypnosis, ingqondo yengqondo) ngengcali yokwenza unyango ugqirha unokubhala amaninzi amakhulu e-chlordiazepoxide okanye diazepam. Kwezinye iimeko, i-antipsychotics ezifana ne-triflazine, i-melleril, i-frenolone kunye nezinye isetyenziswa. Ngokuqinisekileyo, akunakwenzeka ukuba unyango luzimeleyo, lunokwenzeka kuphela phantsi kweliso logqirha.
Ngokuzimeleyo unokumisela kuphela ulawulo lwemihla, udle ngexesha elifanayo kathathu ngosuku, ulale ubuncinane kwiiyure ezili-8 ngosuku, uphumule, uphephe ukungquzulana kunye neemeko ezingathandekiyo.