Amandla e-Qi yimoya yokuphila, kungakhathaliseki ukuba isingqinisiso nesingqungquthela singabonakala njani, i-Qi ayikho into engokoqobo kunezinto eziphathekayo. Awukwazi ukuyichukumisa, kodwa unokuziva kwaye ufunde indlela yokuyilawula. Ukuhamba kakuhle kwe-Qi emzimbeni womntu kuyisibambiso sempilo kunye nobomi obude.
Amandla amakhulu eQi
I-Qi ingumgaqo obalulekileyo wobuqhetseba obusisiseko kwifilosofi yaseTshayina kunye neyeza. I-Hieroglyph 氣 (Qi, Chi, Ki) iyisethi yeendidi enye:
- inkungu;
- umphunga;
- gesi;
- umoya;
- amandla;
- amandla obomi.
Amandla agqithisa yonke into - nganye isentimenti yendawo, into ebonakalayo, umzimba womntu. Ngaphandle kweQi, akukho nobomi, uthando, amandla, ukufezekiswa. Iingqondi zaseTshayina zahlula i-Qi ngokubanzi emzimbeni womntu ngamaqela amane:
- Amandla amakhulu e-yuan, i-Qi, igxininiswe ezintsheni kunye nokulawula onke amandla;
- Amandla angaphakathi okuphefumula Qi (Tsong) - igazi, ujikeleza kuzo zonke iinkqubo kunye nezitho;
- Isondlo (Yin) - umzimba wayo ufumana xa ukondliwe;
- Ukukhusela (Wei) - imisipha, isikhumba. Isithintelo esiphumela kwimiphumo emibi yomelelo elonakalisayo.
Uvakalelwa njani amandla e-Qi?
Wonke umntu unokuziva amandla akhe, oku akusiyo into engavamile. Kukhona amandla alula okusebenzisa i-Qi - ukuvusa, ukuvumela ukuvala ukuhamba kwemifudlana ye-cosmic kunye yangaphakathi:
- Isikhundla sokuqala kukuma ngqo, umgama phakathi kweenyawo ngowama-45 cm.
- Ukukhahlela ngokukhawuleza, ukukhwela kancane ukuze uphumule. Umqolo uphambili.
- Izandla ukwahlula kwicala, ukwakha umfanekiso wesiphambano, iminwe yokuphakamisa iminwe, ngoko ke iintende zenza i-angle efanelekileyo malunga nezandla.
- Vala amehlo akho kwaye ume kule ndawo imizuzu emi-5 ukuya kwe-10, ugcine umkhondo weentlungu zakho. Nangona oqalayo uvakalelwa indlela amandla ahamba ngayo ukusuka kwiminwe, ngezandla ukuya emzimbeni.
Indlela yokusebenzisa amandla kaQi?
I-Qi yindlela yamandla obomi, ngaphandle kokuba umntu akakwazi ukwenza nantoni na. Ukuba siqala ukusebenza ngokugqithiseleyo ngamandla e-Chi (Qi): ukuqokelela, ukunyusa, umgangatho wobomi uphucula, umntu uya kwelinye inqanaba lokuziphendukela kwemvelo. Sebenzisa amandla ka-qi kunokwenzeka ngeenjongo ezahlukeneyo: ukucamngca, ukuphilisa, ukufunda, kunye nokusebenzisana namandla enkwenkwezi. Kodwa ukuze konke oku kwenzeke, kuyimfuneko ukuzisebenzisa nokuphuhlisa amandla-ngaphandle kwemisebenzi yemihla ngemihla, ukusetyenziswa kwe-Qi akunakwenzeka.
Qi amandla - njani ukuphuhlisa?
Ukuphuhliswa kwe-Qi amandla kuthintela umntu ngeendlela ezininzi: umphefumlo womzimba-ukuvumelana kwazo kwenzeka. Ngoko ke, ukuze kukhuliswe ukuphuhliswa kwamandla obalulekileyo, ukulinganisela kokutya, ukusebenza ngokomzimba kunye nezenzo zokomoya kubalulekile. Umntu oye waqalisa indlela yokuzifunda kunye nokwenza umsebenzi osebenza ngamandla uya kuba nako ukuqonda oku kubakho kwizinto zendalo kunye nobutyebi bukaThixo ngokupheleleyo.
Amandla Qi - ukusetyenziswa kwamandla okugcina amandla
Bonke abaphathi abadumileyo beQigong kunye neTai Ji banamaxesha amade, benengqiqo ecacileyo, yintoni enokubakho ubungqina obuninzi bokuthi amandla e-Qi ayilona inkolelo? Uhambo olukhawulezayo lobomi kwiidolophu ezinkulu lishiya ixesha elincinci ngokwabo, indlela yokubuyisela amandla ka-Qi kwishedyuli exakekileyo kwimicimbi yemihla ngemihla? Yenza imizuzu engama-15-20 ngosuku, kwaye umphumo uza kuba yintlupheko yamandla kunye nempilo enempilo. Amandla Qi - ukusetyenziswa:
- Sebenza ngokuphefumula . Thatha indawo ekhululekile yomzimba. Umjikelezo wokuphefumla - konke ukuphefumula. Iingcamango eziza engqondweni, kubalulekile ukuqaphela, kodwa ungazihlalutyi, ukuzikhulula kwaye uphinde ugxininise ekuphumeni kokuphefumlelwa. Ingongoma ebalulekileyo: ukuphefumla kungekhona nje i-thorax kodwa kunye ne-diaphragm (isisu sisebenza). Ukuphefumula imizuzu embalwa (3 - 10).
- Ziqhelanisa ngezandla . Unceda ukuphuhlisa iQi. Ukuzivocavoca: isandla sokunene sisezingeni lombuso, isundu lijongana phantsi komhlaba, isandla sasekhohlo kwinqanaba le-plexus yelanga, isundu sibheka phezulu. Ukunikezela ukuba ezandleni zebhola enkulu, ngokukhawuleza ukuhambisa iintendelezo kwisangqa, njengokungathi ujikeleza ibhola. Ukugxila ekuphefumla.
Ukucamngca kukufumana i-Qi yamandla
Kwixesha la mandulo, abantu abaphulaphuleyo baqaphela ukuba imithi ikhona ixesha elide kunabantu, ukucinga ukuba imithi yayifumana amandla avela ezulwini kunye nomhlaba. Ngoko kwakukho ukucamngca - ukucamngca, apho ukuqeqeshwa kwamandla kaQi "Big Tree" kwenzeka:
- Vula iziteshi. Ukwenza oku, isalathisi somunwe kunye nomnwe ophakathi wesandla sokunene kufuneka uxoxwe ngesimo se-scraper kwaye ubanjwe yi-phalanges egobileyo emacaleni eminwe yesandla sasekhohlo, ngengqondo ekhangela ukungcola nokuvula iziteshi. Phinda ngokutshintsha izandla.
- Yima endaweni: iinyawo zibubanzi ububanzi, amadolo aphelile. Ulwimi luchukumisa isibhakabhaka esiphezulu, amehlo avaliwe.
- Khawucinge ukuba iinyawo zikhula ngokubanzi emhlabeni kwaye zijika zibe yingcambu yomthi onamandla, ukuxhamla amandla emhlabeni, kwaye umzimba uphakamise esibhakabhakeni, iNyanga, iLanga, ukuxhamla amandla e-cosmos ngokwawo. Phakamisa izandla zakho kwinqanaba leenombumba, ngelixa ugcina izibonda zakho kwi-trunk, ucinga ukuba kukho iibhola ze-tennis ezinobunzima kwiintonga. Izandla zijikelezwe, kwaye phakathi kweentende kunye nenjelo ibhola elikhulu lamandla.
- Ukugxila kumandla: I-Qi yomhlaba iyadlula ngeenyawo-iingcambu, nangaphezulu kokuhamba ngamandla kweQi Cosmos, ngelixa amandla omhlaba ajikeleza phakathi kweentendelezo kunye nenamba.
Indlela yokulawula amandla ka-Qi?
Ulawulo lwe-Qi amandla lunokwenzeka ukuba ngaba imithetho eyisiseko ibonwa:
- ukuqokelela kunye nomgaqo ngokusebenzisa ukusetyenziswa okusebenzayo;
- ukwehla ngokubaluleka kunye nokulindela - ukuba umntu ulungiswa ngokukhawuleza kokufumana iziphumo, ukuphuhliswa kokuvisisana kwe-chi kuphela iphupha;
- isiseko - ukuba emva kokuba kuqhutywe ukucaphukisa, ukuthuthumela kwamaphethelo kufuneka kusekwe (ukuhlalisa, ukuhlamba ityuwa).
Amachiza aseTshayina - iQi Energy
Amandla Qi kunye nezilonda - abaphili baseTshayina bachaza njani izifo ezivela kubantu? Izifo ubuthathaka obangela ukuhlasela kwesi sifo. Kwiiyeza zaseTshayina, kukho iintlobo ezi-3 zengcinezelo ezibangela izifo:
- Iizintso (uxinzelelo lwe-1) - lubonakaliswa ngoluvo olunzulu lokunciphisa amandla, ukungalingani kwamanzi kunye nokunciphisa i-libido. Iimvakalelo ngexesha elifanayo: ukwesaba, ukucaphuka, ukuxhalabisa. Iingcebiso zokuzaliswa kweengxaki ze-Qi: ubuthongo obupheleleyo, ukutya ukutya kwezilwanyana zasemanzini, ama-nut, ukuphefumula.
- Iimpawu zokugaya (ukuxinwa kwe-2) - ukugqithisa kwe-chi kubonakalisa ubuhlungu besisu, ukuphazamiseka, ukuphazamiseka kwesibonda. Iimvakalelo: ukuhlambalaza, ukuphazamiseka ngokukhawuleza kobugwenxa, ukukhala okungenakushukunyiswa. Ubeka indawo yokugungqa kwe-Qi ngokutya okude: okusanhlamvu kumanzi, imifuno enomthi, amajikijolo. Gcina idayari yokuqwalasela, ukuvakalisa isimo sengqondo.
- Ubundlobongela (uxinzelelo lwe-3) - ukungahambi kakuhle kwe-Qi kule nxalenye kubangela ukuphulwa komzimba wonke. Kubonakala ngokuphazamiseka kokulala, nokungakwazi ukuhlangabezana nemisebenzi yangoku. Ukubuyiselwa kweQi isibindi kwenzeka ngokutya okufanelekileyo: ukugatywa kokutya okunamafutha kunye nokucokisekileyo. Ukucwangcisa lo suku kuya kunceda i-Qi amandla angabonakali kwizinto ezingabalulekanga.