I-Cranberries - oku mhlawumbi iyona edume kakhulu neyaziwayo. Ingathengwa kwiimarike naliphi na ixesha lonyaka, ngenxa yomxholo ophezulu we-antioxidants ekubunjweni kwayo, igcinwa ngokutsha ixesha elide.
Kule majikidi acidic ayenzela kwaye ahluke ahlukeneyo: amaqabunga, omisiwe; iifomati ezifutshane, iziphuzo ziselo kunye neerisi; ukupheka i-jams, i-pastille kunye ne- jam kwi-cranberries .
Iicranberries ezomileyo zigcina zonke izakhiwo eziwusizo kwaye akukho ndlela engaphantsi kwama-berries athatywayo. Iibroji ezomileyo zisetyenziselwa ukulungiselela unyango.
Ukuqinisekisa ukuba i-crranberries eyomileyo igcinwa ixesha elide kunokwenzeka, ama-berries avuliwe ngokupheleleyo, akakho umonakalo kunye nokungcola, kude neendlela ezixakekileyo kunye nezityalo zoshishino. Kulo qoqo kungcono ukuphuma kwimozulu epholileyo eyomileyo, amajikijolo atyulwayo ekushiseni ahlawule ngokukhawuleza.
Amajikijolo athathwe ngokutsha akakwazi ukufakwa kwiitya zokugcoba, kuba ukusebenzisana kwerisi ye-berry kunye ne-zinc kuvelisa inetyhefu kumzimba womntu we-zinc oxide.
I-recipe yama-crranberries omisiwe
Izithako:
- amajikijri ama-crranberries - 3 kg.
Ukulungiselela
Amajikijolo ahlelwe, ahlanjululwe kwaye ahlanjululwe kwiindawo zokulahlwa kweetyala kunye neengxenye ezingenakwenzeka. Gcoba ngaphantsi kwamanzi aqhubekileyo kwaye uvale amajikijolo ngamanzi abilayo okanye ubambe isitya somlilo (80-90 degrees) imizuzu emi-3-5. I-Blanching iyimfuneko ukwenzela ukunciphisa isenzo esisebenzayo se-enzyme esilungele i-crranberries. Ukulahlekelwa kwamavithamini kunye nombala wamajikijolo, kule meko, kuya kuba ngaphantsi kwexesha lokumisa amajikijolo amnandi. I-acid berry ephezulu, ephakamileyo izinga lokushisa. Yomisa i-cranberries ngendlela yendalo kunye neyendalo.
Ngendlela yemvelo, amajikijolo afakwe kwinqanaba elincinci kwinqanaba elibanzi kunye nelinen okanye iingubo zemihlaba kwindawo egqibeleleyo yomoya okanye emthunzini emoyeni omtsha. Ungayomisa elangeni. Ukucwina emoyeni omtsha kukukhawuleza kunokuba kugumbi. Siqokelela amajikijolo ekhseni yelinen emva kokuba bayeke ukubambisana kunye nokutshiza iminwe yabo.
Yomisa ngokukhawuleza i-cranberries ngomoya oshisayo kwi-oven okanye kwindawo eyomileyo. Ukumisa ngokukhawuleza, unokusebenzisa i-microwave.
Amajikijolo aqala ukuma ebushushu obuphantsi, malunga no-40-45 degrees. Yaye xa i-cranberries ithola ukukhukhuza, yenza ukushisa kuma-degrees angama-60 ukuya kuma-70 kwaye ume izithelo ze-cranberries ide yome.
Kwi-oven microwave, amajikijolo afakwe kwi-lattice dielectric kwelinye lendawo. Vula i-ovini imizuzu emithathu, uze uthathe ikhefu ngomzuzu omnye, ngexesha lokuphuka, udibanise ngobumnandi amajikijolo. Yenza i-oven microwave ibuyele emva kwemizuzu emithathu uze uyijike enye. Vula kwaye ucime ngokunyusa okunye kude kube amajikijolo omile ngokupheleleyo.
Ubomi beeshefri zeebriji ezomileyo ze-cranberries yiminyaka emithathu. Ngexesha elide banqweneleka ukuhlenga kunye nokukhupha amajikijolo amnyama.
Yintoni eluncedo i-cranberry eyomileyo?
Ukusuka kuma-crranberries omisiwe alungiselele ama-broths kubanda, ukwenzela unyango lwezilwanyana kunye nezifo zesisu. Iibroji zisetyenziselwa ukutya ukukhusela ukubunjwa kwamatye eentso. I-Cranberry inceda ukunciphisa uxinzelelo lwegazi, ukwandisa amandla, kuphucula ubuthongo.
Iincomputer ezenziwe kuma-crranberries omisiwe, ukwandisa umzimba womzimba ngexesha lokubanda, kwaye uphinde uphucule intlalo-ntle kunye nomoya womntu.