Ukupheka kwelayisi kungabonakala ngathi yinto ebangela ukuba ngumfazi onamava, kodwa ukupheka komfundi, lo luvavanyo. Ilayisi inokugqithiswa kwaye iphendulwe ngokugqithiseleyo kwaye iyanamanzi, iyakunjwa kwaye ilandelwe kumakho omothekayo, ofana nomnatha wephepha lodonga, kunokuba i-risotto inqwenela. Ngoko ke, iingcebiso malunga nendlela yokupheka ilayisi elimnandi ngokuqinisekileyo lifanelwe inqaku elithile.
Ukupheka irayisi yokuhlobisa ?
Masiqale ngeengcebiso ezisisiseko malunga nendlela yokupheka irayisi kwindawo yokuhlobisa - i-crumbly kwaye ingabilisiwe. Ngoko, ngaphambi kokupheka i-groats kufuneka ukuba uhlambuluke ukuze uhlambulule amanzi. Ngokuqhelekileyo, irayisi ihlanjululwa ngamanzi ayishumi abandayo, igaqa i-croup phakathi kweentende. Irayisi ehlanjwe ifakwe kwisikhwama kwaye ithululelwa ngamanzi kwisilinganiso sama-300 g amanzi (amanzi abilayo) nge-200 g ye-cereal. Ukuvala ngokukhawuleza i-pan nge-lid kwaye ubeke umlilo oqinileyo. Emva kwemizuzu emithathu, umlilo uyancitshiswa ukuya kumyinge kwaye upheke ilayisi enye imizuzu engama-7, kwakhona uphinde uyancitshise ukushisa ubuncinci kwaye uqhubeke upheka enye imizuzu emi-2. Ngeli xesha, i-pan ayifuni ukuchukumiseka okanye ukuzanyiswa, kwaye irayisi akufanele ivuselelwe!
Ukuba awukwazi ukusilela irayisi kwi-multivarquet, ke kulula kakhulu. Iifom e-2 zerayisi ehlanjwe, thatha iiglasi ezine zamanzi uze usethe ifowuni kwisixhobo "Varka" kunye nexesha eli-30 imizuzu. Kwabo abafowunayo abaxhotyiswe ngale ndlela, sincoma ukusebenzisa i "Pilaf". Ekugqibeleni, unokukwazi ukupheka irayisi kwi-steamer. Ukwenza oku, hlamba irayisi utyhala amanzi ngamanani alinganayo, vula ifowuni imizuzu engama-35, kwaye emva kwexesha uzonwaba irayisi ephucukileyo kwaye iphekwe kakuhle.
Upheka njani irayisi ehlambulukileyo?
I-riam e-steam yanikwa isandulela ngonyango ngaphambi kokuba ibonakale kwireferensi yesitolo. Ndiyabulela kule nkqubo, irayisi zeeerisi zilula ukulungiselela.
Gcoba irayisi ngamanzi ngokulingana kwe-1: 2, uyibeke emlilweni uze uzise amanzi emathunjini. Emva kokubilisa, kuyimfuneko ukunciphisa ubushushu kumncinci kwaye ubilise i-croup enye imizuzu engama-20.
Ukupheka irayisi ejikelezayo?
I-rice ejikelezileyo i-starchy, kwaye ngoko ke ubilise ngokulula. Okokuqala kufuneka uhlambe iisisi zeerayisi ukuhlambulula amanzi, oku kuya kuthatha amanzi ambalwa kunye nexesha kunokuba bekuya kwenzeka xa sasilungiselela irayisi elula kunye neenqoloba ezide. Xa amanzi emva kokuhlamba ilayisi ihlambulukile, uthele i-rump ngamanzi ahlambulukileyo ukuze kube ngamaxesha amane. Ngaloo ndlela, siza kutywala i-rump ngaphezu kwe-liquid, kwaye ingadlulanga ngokupheleleyo, njengesiqhelo. Xa irayoni zifikelele ekulungeleni kwazo, ziya kufuneka zihlanjwe ngamanzi abandayo.
Uyakupheka njani irayisi e-brown?
Ilayisi leBrown ayilona iluncedo kuphela kunomhlophe, kodwa yenza kube lula. Ngenxa yegobolondo, ayibiliseli, ihlala ikhuni, kwaye ngoko ifanelekileyo isaladi.
Gcwalisa iiglasi zeerayisi ezihlambulukileyo kunye neeklasi ezi-2 1/2 zamanzi abandayo kwaye zibeke umlilo oqinileyo kude kube sebilayo, emva kokutshisa ukushisa kwaye uqhubeke nokupheka enye imizuzu engama-35-40.
Indlela yokupheka ngokukhawuleza irayisi kwiikovuni ze-microwave?
Irayisi ehlanjwe ifakwe kwisitya esifanelekileyo se-oven microwaves kwaye sithelelwa emanzini kwisilinganiselo se-1: 2. Sifaka izitya ngefilimu yokutya kwaye sibeke i-groats ukuba iphekwe ngamandla angama-5 imizuzu. Ekupheleni kwexesha, sinciphisa amandla ngesiqingatha kwaye siqhubeke nokupheka enye imizuzu eyi-15. Ngaphambi kokuba uqale ukulungiselela, khangela ixesha kunye nesixhobo esichazwe kwincwadi. Lungele ikhefu lokushiya ukuma phantsi kwefilimu eminye imizuzu engama-5 kwaye usebenze kwitafile njengaleyo okanye kwi-saladi. Bon appetit!