Ukupheka i-salmon?

Namhlanje siya kukuxelela indlela yokulungiselela i-salmon. Izitya ezivela kule ntlanzi ziya kuba zihle kakhulu, zivumba kwaye zithathwa njengento ecolileyo. Akulungele ixesha elide kwaye ngokucacileyo, ngoko ke nabaninikazi bezindlu baya kuhlangabezana nayo.

Indlela yokupheka i-salmon steak?

Izithako:

Ukuze i-marinade:

Ukuzalisa:

Ukulungiselela

Ngaphambi kokulungiselela i-salmon kwi-oven, senza i-marinade yeentlanzi. Sithatha i-bulb, siyihlambulule kwaye siyifake kwi-grater encinane. Emva koko faka iziqholo kunye ne-mayonnaise encinane. Hlanganisa yonke into kunye ne-smear ubuninzi obunobangela beentlanzi, ukuhlamba ngaphambi kokuhlamba noomile. Sasihlambulula intlanzi kwiiyure eziyi-1.5, kwaye okwangoku senza i-anyanisi, igalikhi kunye neentsimbi. Emva koko, cima imifuno yesigidi sesigqabi. Ngoku siwagubungela iphepha lokubhaka nge-foil, ukujika imida ngokukhawuleza ukuze uthole iipketi. Lubricate ubuso kunye neoli yezolimo kunye nokusabalala kwi-anyi echotshoziweyo, emva kwepilisi kunye negalikhi. I-Kinzu susela, gubungula kunye nezandla uziqhekeze, ufefe imifuno. Sisasaza inhlanzi ekhethiweyo ngokulandelelanayo kwaye sithumele isitya kwisitishi esinomlilo ngomzuzu ongama-25. Okwangoku, silungiselela ukuzaliswa: linciphisa i-mayonnaise ngamanzi abandayo, yongeza izhika kunye nokuxuba. Gcwalisa intlanzi ngokugqoka, ufefe phezulu phezulu ushizi osikiweyo uze ubhake enye imizuzu eyi-10.

Ungayilungisa njani i-salmon esiswini?

Izithako:

Ukulungiselela

Isisu sisetyenziselwa, sinqunywe kwiifestile kwaye sibiliswe ngamanzi anetyu. I-Gelatin ithululelwa ngamanzi abandayo, ize ifudumise kwaye idibene nomhluzi ofudumeleyo. Hlukanisa umxube kwiindawo ezi-2 uze ungeze i-mayonnaise enye. Kwiibumba zibeka iintlanzi zentlanzi ephekiweyo, uthele umxube we-gelatin kwaye uhlambulule kwisiqandisini ukuze ukhululeke. Emva kweyure sithatha iibhola, phawula phezulu umxube kunye ne-mayonnaise uze unike i-snack epheleleyo.

Indlela yokupheka i-salmon kwi-oven ngeepatata?

Izithako:

Ukulungiselela

I-Steaks ifafazwe ngeenongo kwaye ishiya imizuzu engama-20. Iipatata zihlambulukile, zinqunywe ngamagubhu kwaye ziphonswe emanzini ziyeke zonke i-starch. Siphula iindandatho zemonon. Sigubungela i-tray yokubhaka nge-foil, ubeke i-steaks, phezulu kwiinqumle ze-lemon uze usasaze iifatati ngeenxa zonke. Gubungela yonke into nge-foil bese ubhaka isitya imizuzu engama-30.