I-Adyghe ushizi ngumkhiqizo onobumba obunjengophawu, ukukhumbuza i-fetu okanye i-brynza. Ingcamango yayo ifana nesantya sobisi olusunyiweyo kunye nesinambitheko esicacayo esincinci. Ngenxa yokunqongophala kwekhalori ephantsi kunye nomxheshana ophantsi kwetyuwa, kucetyiswa ngabo bafumana ingcinezelo yecindezelo, abo bachithwa ngokutya okunamanci kunye nosawoti, ngokukodwa iintlobo ezinzima.
Ewe, yintoni ukupheka kwi-Adyghe ushizi, ucela. Kusetyenziswa kakuhle ekuphekeni: i-casseroles, i-salads, iisobho kunye ne-snacks ziphekwe kuyo, kwaye iinqunyiweyo ezicyiweyo ze-Adyghe ushizi zonyango. Ukuhlanganiswa ngokuphawulekayo kungekhona nje ngemifuno nemifuno, kodwa kunye neziqhamo, i-pasta.
Isaladi nge-adyghe ushizi othosiweyo
Izithako:
- I-Adyghe ushizi - 120 g;
- utamatisi - 1 pc.;
- ukhukhamba - ii-0.5;
- isaladi ishiya - 1 bunch;
- umgubo - 1 tbsp. isipuni;
- ioli yomnquma - 3 tbsp. iipuni;
- i-anyanisi ebomvu -1/2.
- iipineti - 20 g;
- isaladi yokugqoka - 4 tbsp. iipuni.
Ukulungiselela
I-adyghe ushizi uthathe iinqununu 1 cm kwaye uquke kwimpu. Emva koko uyisasaze epanini elinyukayo lokutshisa kunye ne-st. iipuni zeoli kunye nefry. Iipinki zePine zihamba nge-1 tbsp. i-spoonful yeoli, iitamatisi kunye namakhukhamba anqunywe i-anyanisi eninzi, enqunqeni iinqunki. Amagqabi esaladi ahlanjululwa emanzini aqhubelayo, sivuthwa kwaye siwabeke kwisitya se saladi, phezulu - imifuno, ushizi kunye neentonga. Siphalazela isaladi ngeengubo ze-Adyghe zokugqoka, ezinokulungiswa kwioli yeoli, iviniga, i-garlic, ityuwa kunye nopele.
Isaladi yamaGrike ne-Adyghe ushizi
Ngokuqinisekileyo, ngamnye wenu uyazi kakuhle isaladi yamaGrike, equka ukudlula. Kodwa, ungayitshintsha kwaye wenze isaladi nge-Adyghe ushizi, iresiphi esikunika yona.
Izithako:
- utamatisi - 200 g;
- ikhukhamba - 200 g;
- i-pepper e-sweet - 200 g;
- i-anyanisi (obomvu) - i-1 piece;
- ushizi - 150 g;
- imifuno emnyama - 150 g;
- ioli yomnquma - 4 tbsp. iipuni;
- ijusi lemon - 1 tbsp. isipuni;
- pepper, ityuwa, i-oregano - ukunambitha.
Ukulungiselela
Utamatisi kunye namakhukhamba anqunywe ngamabhabhu, alingana nobukhulu kwimifuno yethu. Kulo pepper sisusa isitshalo kunye nembewu kwaye sinqumle kwiikhabhi okanye iintlobo. I-anyanisi ihlambulukileyo kwaye igalelwe iinqununu. Yandisa imifuno kwisitya seladi kwaye uthele i-sauce yeoli yeoli, i-lemon juice kunye neziqholo. Zonke izithako zixutywe kakuhle kwaye zikhuphe ngaphandle kwemifuno kunye noshizi, zinqumle zibe yi-cubes. Ukuba unqwenela, unokuyihobisa isaladi nge-Adyghe ushizi imifino.
Amabhadi angentla apha angakhonzwa kwisitya esisecaleni ukuya kwilayisi kunye ne-inyama egayiweyo okanye udle njengesitya esahlukileyo, uncediswe ngesonka sesonka esiphekwe kwi-oven .