I-cal-calorie desserts ephantsi kakhulu ukusuka kwinto enobungcali kwezobugcisa. Ukuze uzibambe nge-sweet, akukho sisisidingo sokulungiselela iigwele kunye nokugcina iigleke , kuba iziqhamo ezintsha kunye namajikijolo ziphinde zithathe indima ebalulekileyo kwitafile.
Isitya esivela kwinqaku lemihla sinokubakho i-dessert kunye nesibonakaliso, kuba kuyakuba ngumbuzo wepear ebhaka.
I-Recipe ye dessert "I-pear baked"
Izithako:
- amapheya - 4 amaqhosha.;
- ushukela omdaka - 2 tbsp. iipuni;
- umhlaba wesinamoni - 1 ithisipuni;
- ibhotile - 1 tbsp. isipuni.
Ukulungiselela
Ngaphambi kokuba ubhaka ipeyari ehovini, tshisa i-oven ukuya kuma-degrees angama-180, uze unqumle iipare kunye nehafu. Ingxenye yeepereyi zifafazwa ngeswekile, i-sinamoni kwaye zibeke phezu kweqhekeza. Sifaka iipereyi ngefestile kwaye sibeke ehovini ukubhaka imizuzu engama-30.
Amapheya aphekiweyo anokupheka kwi-multivark, kuba oku kuthulula amanzi amancinci kwisitya, faka iziqhamo uze usethe imodeli ye "Baking" imizuzu engama-30.
Ukuba ufuna ukupheka amapheya aphekwe kwi-microwave, wabeka amandla okupheka aphakathi kwemizuzu eyi-10-12.
Iipyhidi ezibhakiweyo kwintlama
Izithako:
- umgubo - 1 into;
- ityuwa - 1/2 tsp;
- i powder yokubhaka - 1/2 tsp;
- ibhotela - 1/2 tbsp.;
- amanzi amanzi - 1/4 yekhulu;
- amapheya - 4 amaqhosha.;
- I-Gorgonzola ushizi - 150 g.
Ukulungiselela
Ukuze umgubo uhlambulule umgubo kunye ne-powder yokubhaka uze ungeze i-pinch yetyuwa. Sitshisa umgubo kunye nebhotela kwiimvumba, engeza amanzi e-ice kwi-crumb kwaye uxoqe inhlama. Siyifumba inhlama kunye nefilimu yokutya kwaye siyifake efrijini ngeyure eli-1.
Ukusebenzisa ummese omncinci, sinciphisa ingundoqo ukusuka kwipareyi size siyigcwalise ngeeshizi. Sifaka iipereyi ngamacwecwe e-curry efihliweyo kwaye ihluthe umgangatho nge-yolk enehlumelo okanye ibhotela. Sibeka iipereyitha kwi-oven ye-180 degree ukuya kwi-30-40 imizuzu. Emva koko, amapheya abhakawa ngeshizi, ekulungele ukukhonza etafileni.
I-peed baked ne-cottage cheese
Izithako:
- amapheya - iziqwenga 3-4;
- i-cottage cheese - 150 g;
- ubusi - 3 tbsp. iipuni;
- iilumondi ezibiweyo - 1 ezandleni.
Ukulungiselela
Amapheya kwaye ndinqumle kwisiqingatha. Ingundoqo yomntwana ikhutshwe ngeqhekeza elincinci kwaye ihlutywe ngobusi. Ubusi obusele bubethelwa i-cottage shizi kunye ne-blender. Gcwalisa amapheya ngeeskottage shizi uze ufefe ngamantongomane aqwengwe. Isitya sisilungele ukusetyenziswa ngoku, kodwa ukuba senze ithenda kwaye siphumelele, amapheya kufuneka afakwe kwihovini ye-degrees engama-190 kwimitha engama-30.
Ipear ebhakawa nobusi
Izithako:
- Icandelo le-1/2 lemon;
- amapheya - 4 amaqhosha.;
- ibhotile - 1 tbsp. isipuni;
- ushukela - 1/4 kwento;
- ubusi - izinto ezi-1/4;
- isiraphu ye-maple - 1/4 yekhulu;
- i-sinamoni - intonga e-1;
- ii-clove - ama-4 buds.
Ukulungiselela
I-oven iphinda ibuyele kuma-degrees angama-200. Ukusebenzisa isamba ukuhlamba imifuno, unqumle iinqumle zemon lemon. Amapheya ahlanjululwa kwaye ahlanjwe kancinci kwisiseko, ukwenzela ukuba umntwana uhlale ezinzile.
Kwisitya sokupheka, uthele iswekile, uthele i-honey ne-maple isiraphu, engeza amanzi amancinci uze udibanise yonke into. Sibeka iipereji kwisiqulatho esimnandi esifumanekileyo, sibeka imivalo yesondlo, iintonga ze-cinnamon kunye namaqabunga e-carnation phakathi kwabo. Ngeziqhamo
Emva kokuba ixesha lidlulileyo, sibeka izithelo kwelinye lamacala, amanzi amanzi isiraphu kwaye upheke enye imizuzu eyi-15. Siyiphendule, uphinde uyenze kwakhona kwaye uqhubeke upheka enye imizuzu eyi-15. Ngoku iipereyithi kufuneka zibe zipholile kunye zegolide. Ukuba oku kungenzeki, silungiselela isiqhamo sesinye imizuzu eyi-10-15.
Sisebenzela iziqhamo ezifudumeleyo, kunye ne-sauce enomnandi apho bekulungele khona. Ukongezelela, akunakulungele ukufaka ibhola ye-ayisikrimu kwisitya okanye ukukhonza isitya kunye neqhekeza le-vanilla pudding.