Ingulube ekhongwe

Ukuhamba kwendalo kuya kuhlala kuholide. Iqhumiso, izitya ezihlwaya, ziphekwe kwi-grill okanye emlilweni, ukutya okulungileyo kwi-air fresh. Enye yezi zikhethi zinokuba yingulube kwi-grill, ngendlela, unokuyipheka ekhaya, ukuba i-oven yakho inomsebenzi "wokugcoba." Esi sidlo siyamangalisa ngephunga elimnandi elimnandi, ukunambitha okunomsoco kunye nokubhenkceka. Makhe sicinge nawe indlela yokupheka ingulube kwi-grill.

I-cooked pig cock

Izithako:

Ukulungiselela

Sithatha ingulube, sihlambulule kwaye sinqunyulwe zibe ziincinci ezincinci - ii-steaks. Nciphisa inyama kunye nemifuno, iziqholo kwaye ushiye i-marinate iiyure ezingama-2.

Emva koko sisasaza inyama yengulube kwi-grill, kwaye ujongwe kumacala omabini, kude kube yilungele ngokupheleleyo. Asiyidingi ityuwa inyama ngokuhlukileyo, siyakucoca nje imifino, sixube kunye nepepper, i-garlic kunye netyuwa epanini, uyigubungele ngesiqhekeza. Kodwa xa umxube unika ijusi, siyibhinqa i-marinade yengulube kwi-grill ekulungele ukutya inyama kwaye ivumele ukuba ilale embalwa imizuzu. Isitya siphenduka ngokungenakuqhathaniswa siqhumise kwaye sitshatyatheke emlonyeni.

Ingulube ehovini kwi-grill

Izithako:

Ukulungiselela

Into yokuqala esiyenzayo iphendulela i-oven nge-240 ° kwaye usethe imodeli ye "Grill". Ngoku inyama yam uze uyiqheke kwisincinci esikhulu se-4 cm. Siyixubhe ityuwa kunye neenunci kakhulu, sifefe nge-cilantro omisiwe, i-rosemary kunye ne-thyme. Emva koko sifaka ingulube kwi-grate kwaye siyifake kwizinga eliphezulu eliphezulu le-oven. Ngaphantsi kwe-grate, kufuneka sibeke ipenethi ukuqokelela ijusi ekhutshiwe. Ngokukhawuleza kokuba inyama iqala ukugquma, yiphakamise i-grate uze uyibuyise kakuhle. Siphinde sithumele inyama kwi-oven kwaye silinde kude kube kwelinye icala. Emva koko phinda le nkqubo kangangeexesha ukuba ingulube iphekwe ngokupheleleyo. Yilumke kakhulu kwaye ungazitshisi!

Ixesha elililo lokupheka linzima ukuyiqonda, kuxhomekeke kubukhulu beqhekeza, iqondo lokushisa likhulu le-oven yakho nezinye izinto. Ngokomzekelo, nge-240 ° C, kuthatha malunga nemizuzu engama-20 ukupheka ngokupheleleyo ingulube. Okona kubaluleke kakhulu, ungadli inyama, kungenjalo kuya kuba nzima kwaye uyomile.

Iziqwenga ezigqityiweyo zisuswe ngokucokisekileyo kwi-grate kwaye zitshintshelwe kwiiplate. Sisebenzela ngemifuno emitsha, i-lavash kunye no-anyanisi eluhlaza. Bon appetit!