Intliziyo yengulube ngumkhiqizo onokuhlawulekayo ofanelekileyo kwiikhosi eziphambili zokutshisa kunye nokutya okubandayo. Phakathi kwezinye izinto, kubuye kufikeleleke, okuvula amathuba amakhulu okuhlola. Ngokuphathelele zokupheka kweitya ngeentliziyo zehagu kwiinkcukacha ezininzi kule ngcaciso.
Inhliziyo yengulube ye-Braised
Intliziyo yengulube inobumba obukhulu kakhulu, ngoko ke ukuba ukhetha ukupheka i-goulash kwintliziyo yengulube, kuyimfuneko ukugcina iproduct emlilweni kungekudala, mhlawumbi iya kuba yinyameko kwaye kuya kuba nzima ukuhlafuna.
Izithako:
- Intliziyo yengulube - 2 ii-pcs.;
- izaqathe - 145 g;
- i-shallots - 70 g;
- igalikhi - amazinyo ama-2;
- ibhakoni - 75 g;
- utamatato - 210 g;
- I-Butter - 15 g.
Ukulungiselela
Ngaphambi kokupheka intliziyo yengulube, ihlambulukileyo, igalelwe iinqununu eziphakathi kwaye ihlanjwe kakuhle, kodwa nangona emva kokuhlanjululwa, akukho mqinisekiso yokuba igazi lihlala liphelile ngokupheleleyo, ngoko kungcono ukucwina iingqungquthela ngobusuku, amaxesha amaninzi aguqula amanzi.
Lungisa i-passkrovka ye-shallots eqoshiwe, izaqathe kunye negalikhi. Thele imifuno engcono kwi-bhotela. Xa isilwanyana sikulungele, faka i-bacon slices uze uvumele amanqatha ayo avele kuwo. Ngoku faka iicatatoes uze uyikhuphe enye enye imizuzu emihlanu.
Ukugqibela kwisitya kwathumela intliziyo. Okokuqala ngokukhawuleza kubomvu kwisitya esihlukeneyo, kwaye emva koko sitshintshile kwaye sitshintshile size silungele imifuno.
Isaladi kunye nentliziyo yengulube
Esi sidlo senhliziyo yengulube sichazwa yintetho yaso yokuqala kunye nendlela yokupheka. Iintlobo zentliziyo kuqala zichitha iiyure eziliqela kwi-marinade ye-spicy yaseAsia, ize ithunyelwe kwi-grill. Intliziyo efudumele yengulube inikwa kwinkampani ehambelana nemifuno yesaladi.
Izithako:
Yentliziyo:
- Intliziyo yengulube - 540 g;
- i-soy sauce - 55 ml;
- i-anyanisi eluhlaza - 2 iintsiba;
- igalikhi - amazinyo ama-2;
- iviniga ye-rice - 55 ml;
- ioli yesesame 5 ml.
Kwi saladi:
- ukuxuba amaqabunga eelayiki;
- iviniga yewayini - 35 ml;
- i-soy sauce - 45 ml.
Ukulungiselela
Slice uze udibanise intliziyo yengulube yakho, thabatha ukulungiswa kwe-marinade kuyo. Ukulungiselela i-marinade, faka i-garlic eqoshiwe kunye ne-soy, i-oli, iviniga nelayisi. Ukufakela umkhiqizo kwi-marinade ngemini, kwaye emva kwexesha, fry kwi-grilled warm-up until uyenze. Hlukanisa iinqaba zeentliziyo zibe ngamacwecwe amancinci.
Ixesha le-saladi idibanise kunye nomxube weviniga kunye ne-soy, uze ubeke iingcezu zenhliziyo. Isongezelelo kwisitya singaba nayiphi na imifuno okukhethwa kuyo.