Yaye uyazi ukuba kwi-yogurt unokupheka i-pie ecocekileyo kunye neentlanzi ezinentlanzi eziza kuhobisa ngokuthe ngqo itafile zokutya, kodwa nazo zonke iidlo.
I-fish pie kwi yogurt kunye ne-mayonnaise
Izithako:
Uvavanyo:
- i-mayonnaise - 150 ml;
- kefir - 150 ml;
- Iqanda - 3 iziqwenga;
- ityuwa - ukunambitha;
- umgubo - 100 g.
Ukuzaliswa:
- ioli;
- Ifayile yeentlanzi - 300 g;
- i-bulb - 1 piece;
- ityuwa, ipepper - ukunambitha;
- imifuno yedill.
Ukulungiselela
I-recipe yokupheka ikhekhe yeentlanzi kwi-kefir ilula kakhulu. Ukuqala, masihlole kunye nawe. Ukwenza oku, i-kefir ixutywe kunye ne-mayonnaise, siphula amaqanda size sibeke i-pinch yetyuwa. Yonke ixutywe kakuhle kwaye yanyuka kancane. Ukuhluma utywala kwaye uthele kwi-kefir - i-mayonnaise umxube.
Ngoku vula ukuzaliswa: kwioli yefriji enqwenela u-anyanisi uze ube negolide. I-fishlet fillet yinqumle kwiinqumle kwaye i-brown yenziwe i-brown kwi-oyile yemifuno ide ifike. Amaqanda ubilise, ahlambulule aze aphule ii cubes. Hlanganisa u-anyanisi kunye nezibophelelo, faka amaqanda abilisiwe, ubeke ityuwa kunye nepepper ukuze uzonambitha. Imifuno ye-Dill ihlanjwe kwaye ihlanjululwe kakuhle.
Yenza i-greing yokubhaka ngeoli yemifuno kwaye ubeke isigamu sehlama ephantsi. Emva koko usasaze ngokutsha ukuzaliswa uze ufefe ngemifuno yeerill. Ukusuka ngentla, vala yonke inhlama eseleyo uze ubhaka intlanzi kwi-kefir ehovini ngeyure eli-1 kwiqondo lokushisa lama-180 degrees.
Intlanzi yeentlanzi ekudleni okusemgangathweni kwi-yogurt
Izithako:
Uvavanyo:
- umgubo wengqolowa - 350 g;
- iqanda - 2 iziqwenga;
- kefir - 500 ml;
- ushukela - 1 ithisipuni;
- i-soda - pinch;
- ioli yemifino - 1 tbsp. isipuni.
Ukuzaliswa:
- iintlanzi ezinamathanga - 250 g;
- i-anyanisi eluhlaza - ukunambitha;
- i-bulb - 1 piece;
- Iqanda - 2 ii-pcs.
Ukulungiselela
Makhe sicinge ngenye indlela yokwenza intlanzi i-kefir. Okokuqala senza intlama. Ukwenza oku, faka i-yogurt kwi-kefir, xuba kwaye ushiye ukuma imizuzu emi-5. Ngeli xesha, libethe amaqanda ngetyuwa kunye noshukela kwaye ungeze kwi-kefir.
Emva koko silungiselela ukuzaliswa kwepae. Intlanzi ekhunjulwe ngamanqwanqwane axoxwe ngemfoloko, unqunywe kwi-green and eions. Amaqanda abilisa, ngokukhawuleza. Sidibanisa zonke izithako kwaye sidibanise. Phalala inxalenye yehlama kwisibumba, usasaze umquba omncinci kwaye uthele intlama encinane phezulu. Ngoko, qhubeka ude ufike ekupheleni. Sithumela ikhekhe kwisitanu esinomlilo kwaye sibheke imizuzu engama-30, sibeka ubushushu kuma-degrees ayi-180.