U-Nastya Kamensky, uthatha inxaxheba kwiqela elidumileyo elithi "Potap noNastya" wayehlala ephuma kunye namafomu akhe amakhulu. Ngaphezu kweyodwa wayekhokela kwiingqinisiso zabasetyhini abasecaleni. Kunyaka odlulileyo umculi uthayiphe ezininzi iikg kwaye waqala ukubheka enkulu ngokwaneleyo. Ukongeza, njengoko uyazi, abantu abonakaliswe kumabonwakude, bajonge ngakumbi. Ngomnye udliwano-ndlebe, uNastya uthe emva kokubona enye yokubonakala kwakhe kokugqibela kwithelevishini, wayethusa kwaye wagqiba ekubeni atshintshe.
Uncinci kangakanani uNastya Kamensky?
Umculi akazange azifihlile ukuthambekela kwakhe ekuzaleni. Emva kokuba uthe wayenokufumana i-kilos ngokutya nje i-velon. U-Kamenskikh uthi wayedla ngokutya iintlobo ezahlukeneyo kwaye alambile, kodwa umphumo wawuncinane kwaye ii-kilogram ezilahlekile zihlala zibuya. Yingakho wagqiba ekubeni atshintshe ngokutya nokuziphatha kwakhe.
Ukunciphisa ubunzima Kamenskikh uthi kufuneka uqale ngokubeka iinjongo . Ngenxa yokukhuthazwa kwakhe kwaba izinto ezintle, wathenga ubuncinane ubuncinane. "Ndandicinga nje ngolu mfanekiso kwaye ke konke ukungathandabuzeki kwabuya," umculi uxelela kwingxoxo yakhe. Ngaphandle komgomo ocacileyo wokuphumelela awuyi kusebenza. Ukuze ubhale inkxaso, uNastya waqala ukuqhuba iblogi yevidiyo, apho exelela iimfihlo zakhe kwaye wabelane ngempumelelo yakhe.
Ukubona iziphumo zokuqala kwizikali zazingenokwenzeka kuphela xa kunokwenzeka ukuba zibone isizathu sokuba nesidlo esikhulu. Ukunciphisa umzimba uNastya Kamensky uthi kwiimeko ezininzi iingxaki zihlala kwimeko yengqondo. Abaninzi bayithatha ingxaki emsebenzini, abanye - iintlekele zokuthanda, njl. Ukuba awunalo uhlalutyo oluzimeleyo, unokuya kwisazi sengqondo.
Isihloko sendlela uKamensky Nastia alahlekelwe ngayo isisindo, kungekudala kunokuphakanyiswa. Amaphephancwadi amaninzi kunye neenkqubo zikamabonwakude zimema umculi ukuba udliwano-dliwano-ndlebe aze atyhile imfihlo yakhe Intombazana yamkela ngokumkelekileyo imemo, kuba ufuna umzekelo wakhe ochanekileyo ukuba usuleleke kwaye abantu baqala ukulwa nobunzima obukhulu . U-Nastya uyavuma ukuba kulungile ukutya ezixakekayo kunye nezindleko, kodwa umphumo uya kulungela yonke imizamo.
U-Anastasia Kamenskikh ulahlekelwe isisindo, usebenzisa le mithetho:
- Into ebaluleke kakhulu kukugcina ulawulo, oko kukuthi, udle yonke imihla ngexesha elinye.
- Isidlo sakusasa sisona sidlo esibalulekileyo, ngoko uKamensky uchitha ixesha rhoqo ekuseni ukulungiselela ukutya okunempilo. Umculi ukhetha i-oatmeal ngokwakhe, apho atyhula ama-50 g e-flakes emanzini ngaphandle kokusebenzisa ityuwa kunye noshukela. Ukunambitha kwi-mush, unokongeza isiqingatha se-apple eluhlaza kunye ne-almond 5.
- Kamensky waphinde walahlekelwa isisindo ngenxa yokuba wayishiya ngokupheleleyo i-sweet and flour. U-Nastya ulungiselela ukutya usuku lonke kwaye uyifake e-sudokachki. Le nkohliso inceda ukulandela imithetho.
- Umculi uthi akunakwenzeka ukumfumana ekhaya
ukutya okunobungozi, kuba kuyilingo lokwenene lokuphula. - Kamensky wayehlala ehlala kwindawo yokuzivocavoca, apho umqeqeshi wenza inkqubo ekhethekileyo kuye. Ngaphandle kokuzivocavoca, iziphumo ezintle azikwazi ukufezekiswa.
Inani elikhulu labantu banomdla kwiiyhilogram ezilikhulu uNastia Kamensky ulahlekelwe isisindo. Intombazana ikhuluma ngokucacileyo ngeziphumo zayo kwaye ilayishe rhoqo ingxelo. Umculi uthi ngokukhawuleza wabeke umgomo wokunciphisa umzimba, engagxininisi kwiikhilogram, kodwa ngeesentimitha. U-Nastya wavuma ukuba ngeenyanga ezimbini wayekwazi ukunciphisa ubunzima ngobunzima bobunzima beempahla ezi-3 kunye neenqatha alahlekelwa ngu-10 cm.Utshintsho olunjalo lubonakala kuyo yonke iso iso, ngenxa yokuba uNastya ubonakala, enhle kakhulu.