Umbuzo wokukhulelwa komzimba emva kweminyaka engama-40 ufana nobunzima njengokuba uneminyaka emncinci, ngenxa yokuba ukuphuma kwesisu akufiki ngokukhawuleza, kodwa ngokuthe ngcembe, ukuya kwesikhatho, kunye nokuphazamiseka, kodwa ukuhamba, oko kuthetha ukuba umfazi usenokukhulelwa. Ulwaphulo-mthetho lwabesetyhini emva kweminyaka engama-40 lubetha ngokungafaniyo, ngaphandle koko, oomama beminyaka kaBalza bangasebenzisa abo baphikisana nabasetyhini abangabonakaliyo.
Ukukhulelwa komlomo emva kweminyaka engama-40
Zinikezelwa ngamacwecwe, ekufuneka zotywe iintsuku ezingama-21, kwaye emva kwekhefu iintsuku ezi-7. Abagcini kuphela ukukhusela ekukhulelweni okungafunekiyo, kodwa banciphise umngcipheko wokuba nomhlaza kunye nezifo ze-ovari, ukulungelelanisa umjikelezo wokuya esikhathini, ukuququzelela inkambo ye-PMS nokunciphisa intlungu. Izithintelo zokukhulelwa kwangoku kwabesetyhini emva kweminyaka engama-40 zimelelwa yi-gestagenic contraceptives kunye neyesibini.
Kuzo, ezithandwa kakhulu zi:
- i-microlots;
- ukugqithisa;
- eels;
- charosette;
- ukugqithisa.
Zonke ziqulethe ingxube encinci ye-hormone estrogen . Ukuhlanganiswa kokukhulelwa komlomo kubandakanya:
- dges;
- lawulo;
- probo-probe;
- ngqineli;
- Janin;
- femoden.
Nangona kunjalo, le mithi yokukhusela i-hormonal yabasetyhini emva kweminyaka engama-40 iyakunikwa kuphela ngugqirha ngenxa yesalathisi kunye nokuchasene, izifo ezikhoyo, njl njl. Ukuba umfazi utshaya, unobunzima bokugula , i-cardiovascular pathologies, ngoko unokunikezelwa ukusebenzisa ezinye iindlela zokukhulelwa. Ukongezelela, kukho i-contraceptive ye-hormone engathathwa emva kokulalana okungaxilwanga, umzekelo, i-postinor, kodwa ayisebenzisiweyo rhoqo.
Ulwaphulo-mthetho lwabafazi emva kweminyaka engama-40
Kulo nyaka, ibhinqa liyakuthembela lakhe iqabane kwaye isebenzise ikhondom esemgangathweni njengokhuselo ekukhulelweni okungafunekiyo, kwaye kukho iikhondom zezilwanyana ezilula ukuba zifake izicelo, kwaye zingeniswa kwisisu ngaphambi kokuba ulale ngesondo. Kungekudala, i-spermicides sele ithandwa kakhulu, kubandakanywa zonke iintlobo zekhandlela, iifolo, i-gel kunye nejellies, iipilisi ezinamanzi kunye namafilimu, iiponji.
Ezinye zazo zicetyiswa ukuba zisetyenziswe ngexesha elifanayo kunye nefowuni okanye ikotya yomlomo wokunyusa izinga lokukhusela. Ezi zilandelayo zibhekiselele kwiindlela zokukhawulela zokukhusela, njengokuba isisombululo se-intrauterine. Bawuthintela isidoda ukuba singene kumaqanda omfazi, ngaloo ndlela ukuthintela ukukhulelwa okungafunekiyo. Izinto eziphathekayo zazo zingaphantsi kweplastiki, i-silicone, i-latex, njl. Ngokukodwa, i-diaphragm okanye i-cap ifakwe kwi-vagina kungekudala ngaphambi kokulala ngokwesondo, kwaye ukuvutha kufakwe kwiinyanga eziliqela, kwaneminyaka. Enyanisweni, nganye yale mithi yokukhulelwa imithwalo ifanelekile kunye nempazamo yayo, kwaye emva kweminyaka engama-40, umfazi kufuneka enze ukhetho kuphela emva kokuba sele efundisiswe ngokupheleleyo, kwaye ethembele kwiimpawu zobomi obusondeleyo.
Kuninzi kuxhomekeke ekubeni ngaba lona wesifazane unomlingani oqhelekileyo wesondo, kuba ukuba akayikho, faka idivaysi ye-intrauterine okanye usebenzise amacwecwe rhoqo rhoqo. Kule meko, kungcono ukusebenzisa isixhobo sokukhusela esinqamlekileyo njengesikhala okanye ezinye izidakamizwa. Ezinye zezinto zokugqibela ziyakwazi ukuba nempembelelo eyongezelelweyo, umzekelo, ukuphucula i-lubrication yemvelo, ebaluleke kakhulu kubomama beminyaka yobudala bukaBalza, edla ngokumisa nangona xa bevuya. Usuvele unabantwana, unokuqwalasela ukhetho lokumisela, kwaye oku ngenye yezindlela ezimbalwa ezinconywayo kubasetyhini abaye bawela uphawu lweminyaka engamashumi amane.