I-Helicobacter pylory - i-microorganism eyenza ukuphuhliswa kwezilonda zesisu kunye nesilonda. Hayi, ukutshabalalisa le microorganism, isilonda ayinakuchukunyiswa, kuba kuyimfuneko, mhlawumbi, ukutya okutsha konke, okungekho yonke into eyayisetyenziselwa ukungadli izilonda ze-peptic.
Ukutya kwesilonda sesisu kuqukethe iimveliso ezinomsindo womlenze. Okokuqala, ezi ziyimveliso ezikhuthaza ukuvuna isisu, ngokuqinisekileyo i-hydrochloric acid iyona ntshaba enkulu yezilonda zesilonda. Okwesibini, sithetha ukuxhotyiswa kwezixhobo zokutya ezicebileyo kwi-fiber.
Iimveliso ezingavumelekanga
Ngoko ke, okokuqala, isondlo kunye nesilonda sesisu sesisu asibandakanyi ezi zinto zilandelayo:
- Iziqholo (kubandakanya, isardadi, i-ketchup, i-sauces);
- ikhofi;
- soda;
- zonke izitya ezidibeneyo kwiintlanzi, inyama, imifuno ;
- izibini kunye nesobho;
- ukutya okusemgangathweni;
- ubhontshisi, iiperesi, i-radishes, i-turnips, i-radishes (icaphukisa i-mucous mechanically);
- iziqhamo ngesikhumba;
- iimveliso ezisuka kumgubo opheleleyo;
- izicubu ezinobunzima (i-cartilage, iimvini, isikhumba senyama kunye nenkukhu);
- isinkwa esimnyama.
Ukuqhubela phambili kule nto, kulula ukugqiba ukuba ukutya kwesilonda se-peptic kuya kusekelwe kwimveliso engachukumisi umsebenzi we-secretory wesisu, ukushiya ngokukhawuleza, ngaphandle kokulibaziseka, kwaye ngaphezu koko, ukuthambisa nokunciphisa i-membrane echaphazelekayo.
Imveliso evumelekileyo
Ezi mveliso ziquka:
- izityalo zemifuno kunye nobisi kunye neengqolowa, iizambatho;
- iimveliso zobisi;
- ubhedu obisi;
- namanzi amaminerari;
- inyama ebilisiwe kunye nentlanzi;
- maqanda abilisiwe, omelettes;
- isonka esivela kumgubo wezinga eliphezulu kakhulu izolo;
- 1-2 amaxesha eveki ngeeaples avunyelwe;
- amafutha.
Ukutya ngexesha lokuxhatshazwa
Ingqwalasela ekhethekileyo kufuneka ihlawulwe kwisondlo ngethuba lokuxhalabisa, kuba ukuba uyithatha ngokukhawuleza kwesi sihlandlo, eso sifo siya kuba sibi kakhulu. Ukutya xa kwenzeka ukwanda kwesilonda se-peptic sinemveliso encinci ye-membrane, iphantse iphela imifuno kunye neziqhamo . Ukutya kufuneka kuhlulwe - amaxesha ama-5-6 ngosuku, ukushisa kokutya phakathi kwe-15 no-65 ⁰С.
Injongo yakho ngexesha lokuxhatshaza kukunika izilonda ukuphilisa, ukunciphisa intlungu yesifo, ukulungelelanisa izakhono zamandla kunye nomsebenzi wemfihlo yesigxina somzimba.
Imenyu iya kubandakanya ngokuyinhloko iisobho zebisi kunye neyiphi na ukutya. Kwiisobho sifaka ukhilimu, umxube wobisi obomileyo, ibhotela.
Ukutya kwenyama kunye neentlanzi - kwifom ephekiweyo ne-steam, njengomoya, kanye ngosuku. Ngokuqinisekileyo, ulusu, imvini, iintambo kufuneka zisuswe ngaphambili.
Izitya zecala ezilinywayo zifakiwe.
Kanye ngemini, kufuneka udle iphariji kunye nokongezwa kobisi okanye ukhilimu, i-croup ingaba nayiphi na, ngaphandle kwengqolowa.
Ukususela kwimveliso yobisi unconywa ubisi olupheleleyo kunye nezitya ze-steam ezivela kwi-cottage cheese. Yaye ibhotile kufuneka idibaniswe kakade kwisitya esiphelile. Ukongezelela, kunikwe ingqalelo ekhethekileyo kwi yogurt yemvelo ekudleni kwipananut. Njengoko sithe satshilo, i-agent causative yesilonda ibhetri yamathumbu, anokuncediswa luncedo
Ezi ziphuzo kufuneka zihlale emxeni we-rose rose, ngaphandle kwazo zonke iziqholo, iziqholo, kunye nokutya, sebenzisa i-jelly kwi-berries amnandi. Ku menu yakho kufuneka uvule ubusi. Iyakucima "umlilo" kwindlela yokutya, ukunciphisa kakhulu intlungu, kwaye ucebise ukutya kwakho ngokutya. Sidla ujusi kwisisu esingenalutho kusasa size sidibanise ukutya okulungiselelwe.
Ngokuqhelekileyo ixesha lokuxhatshazwa ludluliselwa kwindawo yokuvalelwa, kuyimfuneko ukuyiqwalasela kwi-caloric intake kwisilonda.
Ubude bokuthotyelwa kwesi sondlo kuxhomekeke kwinqanaba lokuxhatshazwa. Ngokuqhelekileyo, izigulane ezithe gqolo ziya ekudleni kwesilonda, kodwa naziphi na izilungiso ekudleni kufuneka zenziwe kuphela ngugqirha.