Ukuba ulungele iintsuku ezili-12 ukuba uzithintele ekudleni, oko kukutya kwakho. Kuqinileyo, kodwa umphumo ufanelekile. Qiniseka ukuba ulandele imigaqo kunye nemenyu ephuhlisiwe. Sebenzisa oku kutya kungekho ngaphezu kweyinyanga ezimbini.
Ukutya okukhawulezayo kweentsuku ezili-12: eziphambili
- Nsuku zonke uya kudla ukutya okutsha, kwaye bakhethwa ngendlela enjalo ukuba bangabandakanyi ukubukeka kwendlala kwaye banciphise umngcipheko wokuphazamiseka.
- Ukutya kweentsuku eziyi-12 uthembisa ukulahla i-12 kg yexabiso elincinci.
- Akukhuthazwa ukuba usebenzise oku kutya kubantu abaneengxaki zempilo.
- Kungcono ukuqala ukusebenzisa ukutya ekudleni kwebusika.
- Akuvumelekile ukuba adle emva kwe-18-00.
- Nsuku zonke kufuneka uphuze ubuncinane ii-2 ilitha zamanzi.
- Awukwazi ukusebenzisa ushukela kunye netyuwa.
Imenyu yokutya yesampula iintsuku ezili-12
1 usuku - Kefir. Kulo suku unako ukusela ilitha e-1 ye-fat oil-fat, kunye ne-tea kwi-herbs.
Usuku 2 - Izithelo. Usuku lonke, udle ama-oranges ama-5 kwaye uphuze itiye ye-herbal.
Usuku lwe-3 - I-Curd. Ngaloo mini uvumelekile ukuba udle 750 g we-fat-cottage cheese ephantsi kunye neyeyayi yee-herbs.
Usuku 4 - Imifuno. Enye ilitha inokuthi i-caviar neyeyi ivunyelwe.
Usuku wesi-5 - iTokotlethi. Ngosuku elilodwa kuphela i-100 g yetshokolethi emnyama kwaye uphuze itiye.
Usuku 6 - i-Apple. Ungadla i-1.5 kg yeapulo ngaphandle kwesikhumba, usuku lonke, oluhlaza, kunye neti.
Iintsuku ezingama-7 - Iidlo. Ngosuku lonke - i-300 grams ye-fat-fat cottage cheese kunye neyeyi.
Usuku 8 - Imifuno. Lungisa isaladi yemifuno kwimifuno yakho oyintandokazi, ngaphandle kweetatate, kwaye ungagcwaliswa ngejisi lemon okanye i-oli yemifuno. Phuza ilitha eli-1 lejusi yetamatayi kunye netiyi zeterm.
Usuku 9 - inyama. Kuvunyelwe u-400 g we-fat fat-fat, okufuneka uyilise kwaye uphuze itiye.
Usuku 10 - Imifuno.
Usuku lwe-11 - i-Curd. Phinda umhla we-3.
Usuku 12 - Izithelo. Yidla i-1 kg ye-plums, ukuba akunjalo, ungathatha indawo ye-prunes (0.5 kg) kwaye, kunjalo, itiye.
Ukutya okusebenzayo kweentsuku ezili-12 kuya kunceda ukuphucula imeko yesikhumba, ukuba i-1 tbsp yansuku zonke. isipuni seoli. Ngenxa yoko, ulusu emva kokulahleka kwesisindo aluyi kuguquka, kodwa ngokuchaseneyo luya ku-elastic and elastic. Ukuze wenze umphumo ukhangeleke ngakumbi, ngena kwimidlalo uze uthathe uhambo olutsha. Ukuba ngexesha lokutya ungaziva kakuhle, kungcono ukuyeka le ndlela yokulahleka ubunzima kwaye ukhethe ukutya okunokulinganisela.