Ukutya kunye nokusuleleka kwe-rotavirus, okanye umkhuhlane wamathumbu - into efunekayo, kuba ikhuthaza ukupheliswa kokukhawuleza kweempawu kunye nokunciphisa imeko yesigulane. Into ebalulekileyo kukuba uqale ukutya okulungileyo ukususela ngosuku lokuqala lwesifo, ukuze ulungiso lufike ngokukhawuleza.
Izinto ezisisiseko zokutya kunye ne-rotavirus
Okokuqala, ngesifo esinjalo kuyimfuneko ukugcina umzimba, ungavumeli ukungcola. Zonke iimpawu zesi sifo esingathandekiyo kwaye zizama ukunyusa umswakama ngaphandle komzimba, kodwa ngaphandle kwethu asikwazi ukuba khona! Yingakho okokuqala kubalulekile ukuba uqale ukuthabatha amanzi, ungcono - unyuse omncinci.
Ngenxa yokuphazamiseka okubukhali kwindlela yokugaya, ezininzi ze-enzymes eziqhekeza ukutya ziyeke ukuveliswa, kutheni kubalulekile ukutshintshela kwi-regimen ekhuselekileyo, ngokubambisana nokuthatha imishanguzo enjenge-mezima, i-charcoal esebenzayo kunye nabanye. Ukongezelela, kunceda ukuthatha i-probiotiki - ukuba kungekho ngendlela yeyeza, ngoko ubuncinane ngendlela yemveliso yobisi.
Ngoko, ukutya kwe-rotavirus ukusuleleka kubantu abadala kunye nabantwana kusekelwe kwimveliso enjalo:
- i-fat e-mafutha okanye i-fat-fat-fat, i-cottage cheese, ubisi obisiweyo obisiweyo, i-yoghurt;
- imifuno ishushu okanye ibilisiwe;
- iphalaji ehambelayo emanzini - oatmeal, semolina, ilayisi;
- i-omelette, i-steamed okanye kwi-oven.
Ukutya akukohluke kakhulu, kodwa akuyi ku funeka kubonwa ixesha elide: kuphela kwiintsuku zezifundo zesifo. Ukutya emva kokutshatyalaliswa kwe-rotavirus kukuvumela ukuba uqalise ngokuthe ngqo imveliso ethile, ingakumbi ezo ezingenayo i-laxative effect.
Ukutya kunye nokusuleleka kwe-rotavirus: ukuvimbela
Mhlawumbi ucinga ukuba yiyiphi imveliso ekufuneka kuthethwe ngalo, kodwa siya kubhala:
- i-laxative yemvelo: ama-apricot omisiwe, i-apricot, i-plums, amakhiwane;
- konke okukrazula kumzimba: ikhofi, itiye nobisi, izaqathe, iibhereyi;
- iimveliso ezivuthayo: inyama, intlanzi, iinkuku (i-fatty);
- ubisi (ukuvinjelwa kuphela kwenkomo, i-soy ivunyelwe);
- iimbotyi, amanqatha, amakhowe;
- bonke bavutha inyama, i-pickles kunye neenqwelwandle;
- nawaphi na iilekese, i-pastries, i-goodies kunye neziphuzo ezinomlilo.
Ukutya emva kokusuleleka kwe-rotavirus kufuneka kubuyiselwe, kuqale ngokudibanisa kwee-broths, kunye nokutya okutyunjwe kuphela, iimveliso zobisi, njl njl. Ukuhamba ngesinyathelo esinye esincinane, ngeveki nje ungabuyela kwisidlo esivamile.