Ndiyitshintsha njani ekudleni okuluhlaza?

Ukuba kukho isigqibo esiqinileyo sokuba ukutya okuluhlaza, ukuguqulwa kokutya okuluhlaza kuya kuba nzima. Kuye kufana nokuyeka ukusela, ukutshaya okanye ukusetyenziswa rhoqo. Ukutya okubilisiwe kunye nokufa kukunye kwezidakamizwa ezininzi zomntu kunye nokuxolelwa, kuyasishukumisela ukuba kukhuthazwe. Ukuba le nto ayikho, ke ukuqonda indlela yokutshintsha ekudleni okuluhlaza, kunye nakweyiphi enye inkqubo yokutya, ayiyi kuba yaneleyo, leyo iya kubangela ukuba kubekho umnqweno.

Indlela yokutshintsha ekudleni okuluhlaza ngaphandle kwentlungu?

Ukuba unemikhwa emibi njengotywala nokutshaya, kucetyiswa ukuba uqale nabo. Emva koko unako ukuyeka inyama. Abo bafuna ukutshintshela ukutya okuluhlaza kulindeleke ukuba bahlambuluke ngeengxaki. Ngelo xesha umzimba ulahla i-toxins kunye ne-toxins. Ukuhlanjululwa kunokuzibonakalisa ngendlela yokubanda, izibhobho, ukuhlambala njalo njalo njalo.

Kukho ukulungiswa nokuhlaziywa kwazo zonke iiseli zomzimba. Oku kufuneka kusetyenziswe kwaye kuphuhliswe. Ukuzivocavoca umzimba kunyanzelekile, njengoko izidumbu ezingasetshenziswanga ziza buthathaka ngenxa yokungabi nalutho.

Akunqunywanga ukuthatha nawaphi na amayeza ngexesha leengxaki ze-purgative, njengokuba abanye babo abaphilisi, kodwa bafihla iimpawu zesifo eso, bavale umzimba nge-toxins. Kuza kuhlala kukho iinzame ngendlela yokutya, apho kukwenziwe ukulwa.

Indlela yokutshintsha ekudleni okuluhlaza?

Kunconywe ukulahlwa ngokukhawuleza kweemveliso eziphathwe ngomoya. Kubalulekile ukuzama ukuqonda, kuba kukuphi ukutya okufunekayo ngokubanzi, kwaye kukuphi okulungileyo. Ekubeni kungcono ukutshintshela ekudleni kokutya okudalwa ngokukodwa, kunokwenzeka ukuba wenze okunye ukutya okuluhlaza, umzekelo, ngamazambane atsiweyo. Emva koko hlalutya iimvakalelo zakho, zama ukubona oko kwenzeka kumzimba kwaye emva kokutya oziva ukhululekile. Isinyathelo ngesinyathelo ukususa kwimveliso yokutya engafanelekanga ukutya okuluhlaza, qalisa ngeentlobo zeekhonti, ukutya okusemathinini, njl., Ke ushiye ukutya okuphethwe ngushisa, ngelixa kuyimfuneko ukucebisa ukutya kunye neentonga, imifuno, iifom kunye neziqhamo.

Indlela yokutshintshela ekudleni okuluhlaza, ziziphi izitya ezibandakanya ekudleni kwakho, wonke umntu uyazikhethela yena, kodwa nakunoma kunjalo, kufuneka uqinisekise ukuba isishukumiso sinokuthi "sivuthwe" kwisinyathelo esinzulu, kwaye ungakulibali ukuba esi sigqibo asinakuthathwa ngaphandle kokubonisana nodokotela okanye umntu onolwazi lobugcisa.