U-Alycha uncedo kakhulu kunaliphi na uhlobo. Oogqirha bacebisa ukuba badle i-cherry plum kubasetyhini abakhulelweyo, behlushwa zizifo zesibindi kunye ne-biliary tract. Iqukethe i-calcium, i-magnesium, i-sodium, isinyithi, i-potassium ne-phosphorus. Ngezantsi ziphepheni ezimbalwa zokulungiselela i-jam kwiziqhamo ezimnandi ze-cherry plum.
I-Recipe ye-jam kwi-cherry plum
Izithako:
- ushukela - 1,5 kg;
- i-cherry plum - 1 kg;
- amanzi - iikomityi ezintathu.
Ukulungiselela
Sikhetha izityalo ezingenasiphelo, zihlanjululwe ngamanzi abandayo, maziyeke, size siwugubungele amanzi ngokufudumala ukuya kuma-degree angama-80. Xa unyango olushushu, i-wax yambatho isuka kwindawo yokukhupha, eyenza ukungena kwesiraphu ngaphakathi. Kwisitya okanye ibhodeni, sithelela amanzi, sityhala ishukela uze uyilise ide ide ichithe ngokupheleleyo. Sisusa isiraphu esiphulayo emlilweni, siyanciphisa iziqhamo kuwo kwaye sixube, ukuze izityalo zifakwe ngokupheleleyo kwisiraphu, kwaye zibeke emlilweni. Sinika isiraphu ukubilisa nokupheka imizuzu emihlanu, susa i-foam nge-spoon. Sisusa i-pelvis emlilweni, vumela ukuba ipholile iiyure ezimbalwa. Emva koko, sibeka kwakhona i jam epholile emlilweni, ulinde de kube ngamathumba, uphinde upheke enye imizuzu eyi-15. Ngoko phinda izihlandlo ezine-5. Sibeka i-jam elungiselelwe kwiimitshini zeglasi ezomileyo, zimboze ngephepha lesikhumba kwaye uqine ngokuqinileyo.
Jam kwi-cherry plum kwi-multivark
Izithako:
- i-cherry plum - 2 kg;
- ushukela - 1.6 kg.
Ukulungiselela
I-brew jam kwi-multivark ilula kakhulu kwaye inokukhawuleza kunokuba isitofu.
Ukuqala, siya kususa iplamu size sihlambe, uze ufake ibhodlela lamanzi emlilweni. Ngokukhawuleza xa iibilisi zamanzi, sibeka ipau kuyo size sihambe kuyo imizuzu emihlanu ngamanzi abilayo. Xa i-peel kwiziqhamo iqala ukuqhuma, cwina amanzi uze uzalise isiqhamo ngamanzi abandayo. Emva kwemizuzu embalwa, cima amanzi kwaye ususe amathambo kwiziqhamo.
Sifaka iplum kwi-pan ye-multivark kwaye silala ngoshukela, yonke into ixutywe. Sakhetha imo ye "Baking" kwaye ubeke ixesha kwiimitha ezingama-45. Xa i-jam isilungile, umququzeleli uya kubika oku nge-beep. Ukugawula i-jam kwiimbiza ezinobisi kwaye uzinyuke ngeebhondi. Siphendulela iibhanki phantsi kwaye sigubungele ngengubo efudumele kwaye sishiye ngohlobo olunjalo usuku, emva koko sidlulisela kwindawo epholileyo.
Jam kusuka kwi-plum ebomvu
Izithako:
- i-plum ebomvu - 1 kg;
- ushukela - 0,7 kg;
- ijusi ye-lemon - 2 tsp.
- ii-cloves - ii-2 pcs.;
- isinamoni - ΒΌ tsp.
Ukulungiselela
Ekubeni sihlamba amajikijolo size siwume. Sika i-cherry plum kwisiqingatha kwaye ususe ilitye. Siwela izithelo zokulala kunye noshukela, yongeza ijusi ye-lemon, kwaye sivumele ukuba sibalele iiyure ezimbini. Emva koko, amajikijolo ayaxutywa kwaye afakwe kwisitofu okanye kwi-oven. Ukuba silungiselela umqubu kwi-ipiliti kuyimfuneko ukukhupha rhoqo, ukuba amajikijolo awayi kutshisa. Kwihovini ngexesha eliphela lokupheka, sidibanisa amaxesha amathathu kuphela. Emva kokuba i-jam yethu ibilisiwe kwaye isiraphu ibonakale, songeza i-asterisks ye-carnation kunye nesinamoni. Gcoba upheke uze uyenze. Kwi-jam jam iya kuba ilungile malunga neyure emva kokubilisa, kunye ne-oven emva kweeyure eziyi-1.5.
Jam kusuka kwi-cherry plums Imizuzu emihlanu
Izithako:
- i-cherry plum - 3 kg;
- ushukela-2 kg;
- iikhenji zeglasi ngeebhondi.
Ukulungiselela
I-plry yam ipayipi kwaye ikhuphe ithambo kuyo. Beka iziqhamo kwiitya apho siza kupheka, silale ushukela kwaye sinike i-cherry ukuma iiyure 5-6. Xa iziqhamo zivunyelwe ukuthatha ijusi eninzi, sithatha ingxolo yazo size sizifake kwisitya esinye. Siza kususa izitya ngeesiraphu emlilweni, ubushushu kwaye zivuselele rhoqo. Xa isiraphu iqala ukubilisa senza umlilo uphephe kwaye ubilise imizuzu engama-25. Le ndlela yenza ukuba isiraphu ikhuphe. Masiphakamise ipulazi ye-cherry kwisiraphu ebilisayo, yizise kwisibiliso uze uyisuse emlilweni. Sinika i-jam imizuzu eyi-15. Emva koko, kwakhona ubeke emlilweni uze ube ngamathumba. Ngoku sizityhala kwiinqanawa kwaye sizityulela ngesithsaba sentsimbi. Sigcina endaweni emnyama.