Ukulungelelanisa izikebhe ezifakwe kwiindawo zokutsalwa kweqanda ziya kuba nakho konke utyando lwezobugcisa kunye nokunqoba iindwendwe ngononophelo oluqhelekileyo ngexesha lomcimbi wegala okanye isidlo esilula. Iresiphi enhle kubo bonke abathandi bee mifuno, kuquka abo bangadli inyama.
Indlela yokupheka amaqabunga aneenkcukacha?
Iibhotile zokuqala ze-eggplant, iiresepe zikhawuleza kwaye zifumanisa ngokukhawuleza kwikhikhini yasekhaya, kwaye iintlobo zeendlela zokuzalisa ziyamangalisa nakubantu abaphengululi abanamava. Ngaphambi kokuba uqale ukudala isidlo, kufuneka ulungiselele imifuno:
- Imifuno kufuneka ihlanjwe, ukuba kuyimfuneko, yinqumle imisila yawo.
- Sika kunye namacandelo amabini.
- Phala kakuhle kwaye ushiye imizuzu engama-15 ukuya ku-30 ukukrazula ubuhlungu.
- Iinqanawa zokutshala iziqwenga zihlambulule, zitshitshise phakathi, faka i-pulp kumxube wokuxubha, uyigquba kwijusi.
Ukuzalisa ukusebenzisa zonke iintlobo zomxube:
- inyama ebisiweyo kuyo nayiphi na inyama okanye udibanise iintlobo ezahlukeneyo;
- ukuxuba imifuno, ngokusekelwe kwiminqweno yakho;
- iintlobo zeentshizi, imifino;
- i-mushroom slicing;
- phantse yonke iresiphi ihamba kunye nokongezwa kweeshizi.
I-Aubergine iyathukuthela inyama enobisi kwi-oven
I-recipe eyisiseko, enokutshintshwa ngokusekelwe kwintando ekhethekileyo - isitshixo se-eggplant ngesikebhe esinesibhakabhaka esibhakabhakeni. Isidlo esinqabileyo nesantlandlolo, esifanelekileyo kwindawo ekhethekileyo emthendeleko. Inxalenye ekhonzayo. I recipe echazwe ngezantsi ibonisa inani lemveliso yokutya ababini.
Izithako:
- Isitshalo seqanda - 1 iqhekeza;
- izaqathe - i-1 piece;
- i-tomato - 1 pc.;
- u-anyanisi - ½ amaqhosha.;
- inyama egumbuluweyo - 200 g;
- ukhilimu omuncu - 1 tbsp. l.;
- ushizi - 100 g;
- igalikhi - inyo e-1;
- ityuwa, pepper.
Ukulungiselela
- I-Sinenki yinqumle kunye, yenze inyama.
- I-anyanisi yinquma, yonga, yongeza ii-carrots ezigayiweyo, inyama ye-eggplant inyama, igalikhi.
- Kwifrying ukuvelisa inyama enqabileyo, gazinga, ugqugquzela, ide iphekwe.
- Ityuwa, ixesha kunye nepepper, yongeza ukhilimu omuncu, uhlume.
- Thela iblue eluzalise umxube, ubeke esinye isiqingatha kwi-foil, ikhava.
- Pheka imizuzu engama-30 kwi-180. Vula i-foil, i-pritrasit i-cheated yashizi, ubhake isikebhe kwisiqhamo se-eggplant enye imizuzu eyi-10.
Amaqanda e-eggplant ehovini kunye nemifuno
Isikebhe esibhakabhakeni esabhaka kwi-oven kunye nemifuno siya kukukholisa abathandayo izitya ngaphandle kwezinto zokudla inyama. Ukuba imithetho elandelwayo yokutya ilandelwa, i-cheese inokuthi ithathelwe endaweni yerhasi. Isitya sisilungele ngokukhawuleza, sinikwe ukuba imifuno akufanele ibhakikwe ixesha elide. Ukucocwa kunokuncediswa kunye nemifuno yonyaka okanye usebenzise umxube onqabileyo.
Izithako:
- isitshalo seqanda - 2 iziqwenga;
- anyanisi, izaqathe, iipilisi ezi-sweet - 1 pc.;
- i-tomato - 2 ii-pcs;
- igalikhi - amazinyo amane;
- iparsley - 40 g;
- ioyile yemifino, ityuwa, i-pepper, i-oregano.
Ukulungiselela
- Sika kunye nombala ohlaza okwesibhakabhaka, uhlambe inyama.
- Kwi-pan yokutshisa, nitshise ioli, gcina i-anyanisi, i-karoti, i-pepper kunye ne-eggplant.
- Ityuwa kunye nexesha kunye neziqholo.
- Kwizikhalazo, faka umxube wokuxuba, usasaze iindidi zetamatato zivela phezulu.
- Beka iibhanki kwi-mold, pheka imizuzu eyi-15.
- Xa ukhonza isitshalo se-eggplant-i-boke esabhaka ehovini, efafazwe ngumxube wee-herbs ezicutshiwe kunye negalikhi.
Isitshalo seqanda esinyanyiswe ngamakhowe
Ama-eggplants agcwele ama-mushroom abhakabhaka ehovini anesiphumo esingavamile kunye nesinambitha esimnandi. Ungasebenzisa nawaphi ama-mushroom, efanelekileyo ehlathini, ziqhumiso, kodwa ama-mushrooms aqhelekileyo okanye i-oyster mussels ziya kufumana. Ngenxa yoko, uguquko oluthathakayo lwamaJuli kunye nesondlo esingavamile luya kukhutshwa.
Izithako:
- isitshalo seqanda - 2 iziqwenga;
- i-anyanisi - i-1 piece;
- amakhowe - 3 g;
- ukhilimu omuncu - 1 tbsp. l.;
- ushizi - 200 g.
Ukulungiselela
- Lungisa okwesibhakabhaka, ukusika kunye, ukususa i-pulp nokucoca umsebenzi.
- I-anyanisi ye-sparce, engeza ama-mushroom aqoshiwe, gazinga uze ube nehafu ephekwe, engeza i-pulp ye-eggplant.
- Yenza ukhilimu omuncu kunye nesiqingatha seshizi.
- Gcwalisa izikebhe ngamaqabunga alungiselelwe, uzifake kwi-mold, i-pritrasit ushizi, ubhake imizuzu eyi-15.
I-eggplant ebilisiwe kunye nenkukhu ehovini
Amaqanda amnandi kunye neentliziyo ezinamaqabunga zenziwe ngamaqabunga amaqanda kunye nenkukhu . Le isitya esizimeleyo, esingasidli isidlo sangasese, isaladi esaneleyo yokutya ngokutya ngexesha lesidlo. Ukutya kukulungele isidlo sasempilo, kuba asiqukethe izithako ezinomxholo we-carbohydrate ephezulu.
Izithako:
- Isitshalo seqanda - 1 iqhekeza;
- i-fillet evela kwibele - 1 pc.;
- brynza okanye i-Adyghe ushizi - 100 g;
- iipilisi ezinobumnandi - ½ amaqhosha.;
- i-dill - 20 g;
- i-paprika ebomvu - ½ tsp;
- ityuwa, pepper, curry.
Ukulungiselela
- Sika isitshalo seqanda, susa inyama.
- Kwipeni yokuloba udibanise iifomthi ezicwebileyo, engeza pepper eqoshiwe.
- Phula nge-paprika, pepper kunye netyuwa, yongeza inyama ye-eggplant.
- Beka umxube kwiinqanawa ze-eggplant, bhaka nge-20 imizuzu ngo-190.
- Ngaphantsi kwesosikiweyo kunye nemifuno emizuzu emi-5 ngaphambi kokukhonza.
Ama-eggplants agqitywe ngeeshizi
Isitya esinqabileyo nesingavamile - izikebhe zeqabatyambo kwi-oven kunye noshizi . Njengomxube wokuxuba, ungasebenzisa iintlobo ezahlukeneyo zeentshizi, ukusuka kwi-"Russian" efikelelekayo kwi-spicy "Dorblu". Ukujongwa ngongcamango kungenakunqununu, imifuno idibeneyo kunye nezihlanganisi ezahlukeneyo.
Izithako:
- isitshalo seqanda - 2 iziqwenga;
- IParmesan - 50 g;
- suluguni - 50 g;
- i-blue cheese - 50 g;
- i-tomato - 1 pc.;
- imifuno - 20 g.
Ukulungiselela
- Ukusuka kumaqanda amaqabunga enza izikebhe.
- Fry inyama.
- Hlanganisa i-suluguni kunye ne-dobli kunye ne-eggplant roast.
- Gcwalisa izikebhe, zibeke iikomityi zetamatato, ziqhekeze ngeparmesan.
- Bhaka isikebhe kunye noshizi lwe-eggplant imizuzu engama-20 ngo-190. Xa ukhonza, unqumla imifino.
Isitshalo seqanda esinezixhobo kunye nomnquba kunye nelayisi
Izikebhe ezitshiweyo zeengqungquthela kunye nemifuno, inyama kunye nelayisi akudingi ukuba ulungelelaniso oluncedisayo. Ukutya okwaneleyo kunokwakheka kwintlanzi entle kunye nesaladi elula yemifuno elula. Ukufumba kungasetyenziswa nantoni na, inkukhu yenkukhu ifanelana ngokufanelekileyo, irayisi idinga ingqolowa ende, ngoko ukuzaliswa kuya kukhwankqiswa.
Izithako:
- isitshalo seqanda - 2 iziqwenga;
- irayisi - ½ into;
- inyama egumbuluweyo - 200 g;
- pepper sweet - 1 pc.;
- ipepper enomsindo - i-piece 1;
- utamatato - ama-3 amaqhosha.;
- u-anyanisi - ½ amaqhosha.;
- izaqathe - i-1 piece;
- ushizi - 100 g;
- igalikhi - amazinyo ama-2;
- ityuwa, pepper.
Ukulungiselela
- Yenza iinqanawa.
- Kwi-pan yokucima fry i-forcemeat, faka i-anyanisi, ii-cubes ze-kroti kunye ne-pepper e-sweet.
- Yongeza i-garlic eqoshiwe kunye ne-pepper eshushu, ityuwa.
- Enye itamatato kufuneka iguqulwe, yinqunywe ngokufanelekileyo kwaye ifakwe kwi-mince, mix, i-puff imizuzu emi-5.
- I-riyile ubilise kude kube yilungile, kuxutywe kunye nomnquba.
- Gcwalisa ngomxube weenqanawa, ukumboza ngeekomati zetamatato, ukufafaza ushizi, ukubhaka imizuzu engama-20 kwi-180.
Ama-eggplants egxutywe ngetamatati kunye noshizi
Izikebhe zokutshala i-eggplant kunye neetamatati kunye noshizi zilungiselelwe ngokukhawuleza, azikho izithako ezifuna ukulungiselela ixesha elide. Yonke into efunekayo yenziwe - ngaphambi kokubhaka yonke imifuno ehovini. Imiphumo enhle kakhulu kwaye ingenasiphelo yonyango yokubangela ukuba iziphumo zokuzaliswa zivunyiweyo.
Izithako:
- Isitshalo seqanda - 1 iqhekeza;
- i-cherry - 100 g;
- i-anyanisi ebomvu - 1 pc.;
- igalikhi - amazinyo ama-2;
- - 100 g;
- iidill ezicutshiwe-1 ezandleni;
- ioli - 2-3 tbsp. l.
Ukulungiselela
- Ukwahlula i-eggplants ngesigamu, inyama yinqamle umnqamlezo emnqamlezweni, ngaphandle kokulimaza igobolondo.
- Kwiphepha lokubhaka libala kunye nayo yonke imifuno, ifefe ioli.
- Bhaka imizuzu engama-30.
- Fumana utamatisi, igalikhi kunye anyanisi, ii-eggplant ukubhaka enye imizuzu engama-15.
- Gcoba i-garlic efanelekileyo.
- Ukucima inyama kwitshalo seqanda, utshintshe kwimifuno, udibanise yonke into kakuhle.
- Yongeza kumxube we-fetu odibeneyo, igallic kunye nedill.
- Gcwalisa ngomxube weenqanawa, bhaka emva kwemizuzu eyi-15.
Isitshalo seqanda esisikiweyo kwisiTurkey
I-Karnyarik - iinqanawa ze-eggplant kunye nomnquba, oza kuthanda. Ukulungeleka ukutya ngokutya kuhamba ngokukhawuleza, kucocekile kwaye kucocekile, ngenxa yokunyuka kwepilisi eshushu. Into ekhethekileyo yesitya yinqanawa, eyenziwa kwi-eggplant epheleleyo, kungekhona kwimizuzu yayo.
Izithako:
- isitshalo seqanda - 2 iziqwenga;
- inyama egumbuluweyo - 200 g;
- iitamatati - ii-2 ii-pcs.;
- u-anyanisi - ½ amaqhosha.;
- igalikhi - amazinyo ama-2;
- ipolisi eshushu - 1 ipod;
- unamathelisi we-tomato - 1 tbsp. l.;
- imifino, ityuwa, i-seasonings.
Ukulungiselela
- Ama-eggplants ahlambulukile, anqunywe, anetyuwa, aphelelwe ngumsindo.
- Fry epanini kuwo onke macala.
- I-anyanisi ye-sparce, yongeza inyama enqabileyo, unamathanga we-tomato, i-puree esuka kwitamatato.
- Ukuthengisa igalikhi, ukusika i-pepper, ukungena kwi-fry, ukuhlambalaza imizuzu eyi-10.
- Kwii-eggplants, welula inyama, ubeke ukuzaliswa. Bhaka imizuzu engama-25.
Isitshalo seqanda esisikiweyo kwi-multivark
Naliphi na iresiphi inokuguqulwa ukupheka kwi-multivarquet kwaye yenze i-baker-baked baked with a delighting stuffing. Ngenxa yokuba isitya asihambisani nenani elikhulu lemifuno yesityalo, inkampani enkulu ayikwazi ukupheka. I-Cheese kwisixhobo ayifuni, i-"cap" ebonakalayo iya kuphuma.
Izithako:
- isitshalo seqanda - 2 iziqwenga;
- inyama egumbuluweyo - 150 g;
- amakhowe - 200 g;
- anyanisi, izaqathe - 1 pc.;
- i-tomato - 2 ii-pcs;
- ushizi - 100 g;
- ioli, ityuwa, iziqholo.
Ukulungiselela
- Ukusuka kumpompe, i-anyone, i-anyanisi kunye nee-karoti zenza ukuzaliswa, ukhenkce zonke izithako kwioli. Ityuwa kunye nexesha.
- Gcwalisa iinqanawa, faka iimpawu zetamatato, ufefe ushizi.
- Ukupheka "Ukubhaka" imizuzu engama-40.