Kungekudala ikhefu legolide liza kufika, kwaye abantu abaninzi baya ehlathini kuma-mushroom. Siza kukuxelela namhlanje ezinye zokupheka zokupheka izitya ezisuka kumafutha.
Iresiphi yamaqanda avela kwioli
Izithako:
- ioli entsha - 1.5 kg;
- i-bulb - 1 piece;
- igalikhi - 1 clove;
- iviniga yetafile - 1 tbsp. isipuni;
- ioli;
- iziqholo.
Ukulungiselela
Amakhowe ahlanjululwa, sisusa izithelo eziphangiweyo, sinqunyulwe kwiibhubhu ezincinci, sihlamba size sibeke kwi-colander. Ngokukhawuleza ukuba i-oyile isomile, siyabathumela epanini kwaye sizalise ngamanzi. Beka izitya emlilweni omncinci, uze kwi-thumba, ususe i-foam uze upheke uze wenze. Phinda upheke ama-mushroom kwi-colander uze uhlanza ngamanzi abandayo. Emva koko, uzibuyisele ebhodweni, uthele amanzi, ungeze ityuwa uze upheke uze uwele phantsi.
Ngoku sibabamba ngengxolo, siyayomisa, siyipholise kwaye siyiphambuke nge-grinder yenyama. Sisusa i-bulb kwi-husk, sichitha encinci kwaye siyidlulise epanini elitshisiweyo kuze kube yinto ecacileyo. Emva koko, qha gaza kunye nama-mushroom, uthele iviniga encinci kwaye uphonsa imifino ehluthayo. Sixuba yonke into kwaye siyifake emlilweni ophantsi. Ngokukhawuleza xa izilwanyana zinyama, sisasaza amaqanda kwiimbiza ezinamanzi, zifake ngokuqinileyo ngeentsimbi zetsimbi uze uzibeke kwindawo yokugcina.
Iresiphi yeoli ekhethiweyo
Izithako:
- ioli - 1 kg;
- ityuwa - 2 tbsp. iipuni;
- ushukela ogqithisiweyo-1 tbsp. isipuni;
- iviniga - 1.5 tbsp. iipuni;
- Iqabunga le-laurel - 4 ii-pcs.;
- igalikhi - ii-clove ezine;
- ii-peppercorns - 6 ii-pcs.
Ukulungiselela
I-oily ointment, ucoce kwaye ubilise ngamanzi anosawoti. Emva koko siphosa ama-mushroom kwi-colander, kwaye sithulule umhluzi we-mushroom . Kwisiponta uthele amanzi ahlambulukileyo, ususe ishukela, iziqholo, iqabunga laza kwaye uzisa emathunjini. Emva koko, faka ibhotela, upheke enye imizuzu emihlanu. Ngaphantsi kweembiza sifaka i-clove yegalikhi, ke iimbowa, uze ugcwalise yonke into nge-marinade evela phezulu. Yongeza iviniga encinci kwisitya ngasinye kwaye uvale ngokukhawuleza iibhondi ngeebhondi. Emva koko, bajike phezulu uze ushiye kude kube ukupholisa okupheleleyo.
I-Recipe yeoli edikiweyo ebusika
Izithako:
- oyile - 2 kg;
- i-oyile yemifino - 2 tbsp. iipuni;
- iziqholo.
Ukulungiselela
Okokuqala, qa lasela amakhowe, uhlambe uze uhlambuluke. Emva koko uphonsa emanzini abilayo uze ubilise imizuzu eyi-15. Emva koko, gxobhoza amanzi, hlamba ioli uze uphinde uphinde ulandele inkqubo. Ibhanki eneebhondi zilungiselelwe kwaye zenziwe inzalo ngaphambili. Emva koko fry ama-mushroom okuphekiwe kwioli yemifino malunga nemizuzu engama-30, kunye nesigqubuthelo sivaliwe, uze uyisuse kwaye ulinde kude kube konke ukunyuka kwamanzi. I-oilyat ye-Solim ukunambitha, ibeke kwiimbiza uze uthule ioli. Siyivale ngeebhondi, vumela upholise phantsi kwaye uyithumele kwisiqandisini sokugcina.
I-recipe yesobho kwi-oily
Izithako:
- ioli - 100 g;
- cilantro - 10 g;
- ingcambu ye-celery - 200 g;
- i-bulb - 2 iziqwenga;
- ioli yeoliva - 20 ml;
- izaqathe - i-1 piece;
- ubisi - 100 ml;
- ipilisi eshushu - i-1 piece;
- igalikhi - i-cloves 3;
- iziqholo.
Ukulungiselela
Amakhowa ahlambulukileyo, ahlambuluke, ahlulwe zibe ziinqunto aze athulule amanzi atshisayo. Ubilise imizuzu eyi-15 kunye ne-anyanisi encinciweyo, kwaye ulahlwe kwi-colander. Imifuno ihlanjululwa, igalelwe iikhabhi, sidlula kwioli yeoli kunye nokuthulula amanzi abilayo. Sipheka imizuzu emi-5, siphonsa ingcambu ye- celery ne-mushroom.
I-Solim ukulila, ukumboza ngesibindi kunye nokupheka isobho imizuzu engama-30 phezu kobushushu obuphantsi. Ubisi ubilise ngokwahlukileyo. Iipilisi ezinobumba zihlambulukileyo, zicutshulwa. Ukunquma imifuno ngokucoca ngokucokisekileyo, kunye nemifuno ngamakhowe esixubha nge-blender. Emva koko wongeza umhluzi kwisihlunu uze uthele ubisi obushushu. Siletha isobho ekubiliseni kwaye sikhonze kwitafile kunye nabaqhiki.