I-Carp yenye yeentlanzi ezimbalwa eziye zahlala zingabizi kuphela, kodwa ziyaziwayo kwiilafile zethu kuze kube namhlanje. Ukususela kumaxesha amandulo, i-carp yayisetyenziswe kwiitheyibhile kwi-baked fomu, kwaye sincoma ukuba ujabulele intlanzi ecocekileyo ngokusuka kwi-oven, nangona kunjalo, kumaxesha anamhlanje. Ngokuphathelele iindlela zokupheka ze-carp ebhaka kwi-foil efundwayo.
I-Carp kwi-recipe foil
Izithako:
- i-carp fillet - 500 g;
- amagqabi esipinashi esincinci - izandla ezi-2;
- i-anyanisi ebomvu - 40 g;
- i-cherry utamatisi - 200 g;
- Iipinashi intonga - 4 ii-pcs.;
- lemon - 50 g;
- ioli yeoli.
Ukulungiselela
Emva kokuzisa ubushushu be-ovini ukuya kuma-200 ° C, siya kulungiselela intlanzi. Sihlambulula izibopho ze-carp kwizikali namathambo, ukuba kukho na, faka isahlulo sefletlet kwiphepha eliphindwe kabini, ubeka phambi komsila we-spinch leaf ngaphansi kweentlanzi. Ixesha le-carp uze usasaze phezu kweetye ze-anyanisi ebomvu, utamatisi othandekayo kunye namaqabunga e-thyme. Sivalela iipilisi zeenhlanzi ezivela kumacala amathathu, kwaye sityholoza ijusi yomlambo kwisango elisele. Gcoba imvulophu uze uyibeke ehovini imizuzu engama-20. I-Carp ene-lemon kwi-foil isetyenziswe kwitafile ngokukhawuleza, ihamba neglasi yewayini emhlophe.
I-Carp egxutywe ngokubhaka kwi-foil
I-Carp igxinwe ngale ndlela, ngokuqhelekileyo ibhaka, ifakwe kwintlama, kodwa kulabo abo ubudlelwane babo kunye novavanyo aluzange lusebenze, inketho ehle kakhulu inokuba yi-envelope enobumba ekwazi ukugcina umswakama ngokufanelekileyo.
Izithako:
- i-carpass 1;
- izaqathe - 60 g;
- ii-mushroom - 120 g;
- i-anyanisi emhlophe - 70 g;
- ama-walnuts - 80 g;
- parsley;
- iivuno - 30 g;
- Iwayini elimhlophe-30 ml;
- thyme.
Ukulungiselela
I-Carp ihlanjululwa ukusuka kwisikali kunye ne-gutted. Unyuke ngokucophelela isisu esiswini uze uyomise nge-napkin. Kulo bhotela elifudumeleyo sidlula iidroti ngamakhowe kunye anyanisi abamhlophe. Xa imifuno ithambile, yenza ixesha, yongeza i-thyme, iwayini elimhlophe kwaye ulinde de wonke utyumpo luphuphuma. Hlanganisa ukuzaliswa ngeebisi zomnquma kunye neenantsi ezisikiwe. ICarcus i-carcus kunye nesisu kuphethwe ngetyuwa kunye nepilisi, sisasaza kwiphepha elibizayo size sigcwalise isigxina somzimba ngokugxotha. Siwubopha intlanzi kunye neengcipheko zephepha elibizayo kwaye ulifake ehovini ukubhaka kwi-200 ° C malunga nemizuzu engama-30-35. I-carp ephosiweyo kwi-foil, iya kuhlala i-juicy kwaye iqhumisa kakhulu nangona uyibambe ehovini ngemizuzu engaphezulu kwemizuzu.
Indlela yokupheka i-carp kwi-foil?
Iifake zeCarp kwiwayini elimhlophe ziphekwe rhoqo, kodwa kuthekani ngewayini elibomvu kunye nokudibanisa kunye ne-plums? Ubuncinane bezithako kunye nexesha elichithwe, kunye ne-flavor sweet sweet and flavor dizzing.
Izithako:
- i-fillet ye-carp - 1 pc.;
- i-plums - 120 g;
- iwayini elibomvu elomileyo - 40 ml;
- ioli yeoliva - 20 ml;
- ii-clove (ezinkulu) - i-1 piece;
- dill entsha.
Ukulungiselela
Iifoto zeCarp zihlolwe amathambo kwaye zisuswe xa ziyimfuneko. Siyibhinqa intlanzi ngetyuwa kunye nepilisi, kunye ne-clove ekhethiweyo yegalikhi, unokufafaza i-juice encinci kunye neoli yeoli. Sibeka intlanzi kwiqhekeza lesibini kwipilisi, kwaye uyisityine kumacala amathathu, ushiye enye yeziphelo evulekile. Kwi-pan yokucoca, qhafaza i-plums echotshoziweyo (i-pitted) kunye nokudibanisa kwewayini ebomvu elomileyo. Iityuwa kunye nopeleyi, kwaye emva kokubilisa i-sauce inokuthululelwa kwimvulophu eneentlanzi. Gcoba umda ovulekileyo woluhlu kwaye ubeke imvulophu ngeentlanzi kwipuvini ehamba phambili e-200 ° C malunga nemizuzu eyi-10-15. Ngenxa yobuninzi bempahla emanzi kwimvulophu, intlanzi iya kupheka ngokwenene, ngaphandle kokusebenzisa igram yeenqatha, okwenza isidlo singabonakali nje kuphela kwaye siyi-original, kodwa ne-calorie ephantsi kakhulu.
Khonza i-carp kunye nazo zonke iziqulatho zeemvulophu, zifafaze nge-dill dill.