I-recipe yokupheka itiye le-Kalmyk yafika kuthi evela eChina. Ngenye indlela, ibizwa nangokuthi i-tea yama-monks aseTibetan okanye isobho seMongolia. Into ebonakalayo ebalulekileyo yoluphulo kukuba yenziwe ngobisi, ibhotela, i-nutmeg, ityuwa, amaqabunga e-bay, i-sinam kunye nama-cloves.
Yintoni eluncedo kwiTiye yeKalmyk?
Ngenxa yokuqukethwe kwayo kwekhalori ephezulu, kunciphisa kakhulu ukutya kwaye ngumcebisi obalaseleyo ekulahlekelweni ubunzima. Esi siselo siphumelele kwisiphumo somzimba wonke kwaye sinceda ukulwa nokukhathala nokukhathala. Ubisi kunye nebhotela, ezininzi zeemaminerali kunye namavithamini ziza kuthi, ezenza kube lula ukulwa nezifo zesifo sokuphefumula, umzila wesisu, kunye nesimo senhliziyo, i-beriberi, ukuphazamiseka kwemizimba, i-rheumatism. I-Kalmyk itiye ikwazi ukulawula izinga leswekile egazini, liyakususa ngokupheleleyo iigodo, liphakamisa amandla, landisa i-lactation. Kukho iindlela ezininzi zokupheka kwezi ziselo. Kodwa ngokuqhelekileyo isekelwe kwiiyi, ibhotela kunye netyuwa. Ngamanye amaxesha ubisi, ipepper kunye neziqholo zongezwa. Makhe sibone indlela yokupheka itiye leKalmyk ngokufanelekileyo.
I-recipe yeklasi yeeKalmyk itiye
Izithako:
- tile itiye eluhlaza - 200 g;
- amanzi - 2 l;
- ukhilimu - 1.5 ilitha;
- ibhotela - 50 g;
- ityuwa - 2 iispuni;
- ii-peppercorns ezimnyama - iipcs 5.;
- nutmeg - ukunambitha.
Ukulungiselela
Indlela yokulungiselela itiye leKalmyk? Thatha itiye eluhlaza, uguqe kwaye uthele amanzi abandayo. Pheka kwiqondo elide uze ufike. Emva koko sithatha umlilo kwaye siphumelele imizuzu engama-15, sithinte umphezulu weqabunga lamacembe etiyi. Emva koko, uthele kwi-ukhilimu efudumele kwaye ubilise enye imizuzu eyi-10. Emva koko faka ibhotela kunye netyuwa, kwaye uphonsa pepper emnyama. Nika itiye ukuphucula imizuzu emi-5 phantsi kwesiqhekeza, engeza nutmeg uze uthele kwiikomityi.
I-Recipe yeKalmyk itiye nobisi
Izithako:
- amanzi abilisiwe - 700 ml;
- ubisi - 400 ml;
- i-nutmeg - 2 iziqwenga;
- I-Butter - 1.5 tbsp. iipuni;
- i-black bay tea - 20 g;
- ityuwa - 0,5 tsp.
Ukulungiselela
Ukupheka itiye leKalmyk nobisi? Phala epanini yamanzi, ulibeke emlilweni ulifudume. Emva koko siyithululela itiye, siyizise emathunjini, sinciphise ubushushu, thambisa ityuwa uze udibanise kakuhle. Emva koko, uthele ubisi uze udibanise. Yongeza ibhotela encinci kunye ne-nutmeg. Sidibanisa yonke into ngepuni kunye nokugubungela isiselo ukuze kungeniswe imizuzu eyi-10.
I-Recipe yeKalmyk itiye ngekhilimu
Izithako:
- amanzi - 3 l;
- i-black bay tea - 200 g;
- ibhotela - 50 g;
- ukhilimu 20% - 1.5 l;
- ityuwa - 2 ithisipuni.
Ukulungiselela
I-tea ebizwa nge-Shredded ithululelwa ngamanzi abandayo, ibeka phezu kobushushu obuphakathi kwaye ifike kwimathumba. Emva koko sinciphisa ubushushu kwaye sipheke malunga nemizuzu engama-15. Dlulisa ukhilimu obushushu ngaphambili kwaye upheke enye imizuzu emihlanu. Yongeza ityuwa kunye nebhotela. Yonke into yokuxuba, gubungela ngesiqhekeza uze ushiye ukunika imizuzu eyi-10.
I-recipe yeKalmyk itiye
Izithako:
- i-black bay tea - 100 g;
- amanzi abilisiwe - 1.5 ilitha;
- ubisi - 2 ilitha;
- ibhotela - 100 g;
- umgubo wengqolowa - 3 tbsp. iipuni;
- ii-peppercorns ezimnyama - 7 iipcs.;
- amaqabunga e-bay - 2 pcs.;
- ityuwa - 1,5 tsp.
Ukulungiselela
Sithatha itiye le-black baihovy, siyiqhewule kakuhle kwaye siyithulule ngamanzi abilayo abilisiwe. Sifaka umyinge omlilo kwaye sizisa esibilweni. Emva koko sinciphisa ubushushu kwaye sipheke enye imizuzu eyi-10. Emva koko, faka ityuwa kunye nobisi olungaphambi komlilo, ubilise itiye eminye imizuzu emihlanu. Emva koko, faka ibhotela, udikiweyo ube ngumgubo wombala wegolide kunye neziqholo. Gubungela ngesiqhekeza uze uphuze umphunga imizuzu eyi-15. Jabulela ipati yakho yeeyi!