Ingqungquthela ehle kakhulu yesiselo sasehlobo - i- compote yama cherry nama-strawberries, ukulungiselela ubusika ngenxa yezizathu ezininzi. Eyokuqala-olu nxu lumkile ngokufanelekileyo ukunambitha: i-Cherry omuncu i-cherry igcwalise ngokupheleleyo ubumnandi be-strawberry. Okwesibini, i-cherry iqukethe i-vitamin C kunye neyinyithi, kwi-strawberries kukho iivithamini ezininzi zeqela B ne-K, i-potassium, i-phosphorus kunye ne-calcium-ukuze i-vitamin isiselo siselo isiphumelele. Ndixelele indlela yokwenza i-compote yama cherry kunye nama-strawberries ukugcina izinto ezinoncedo.
Ukupheka i-compote yama cherries kunye nama-strawberries ngaphandle kobuncwane?
Izithako:
- cherry - 3 kg;
- ushukela wemveliso yasekhaya - iibheke ezi-3-3.5;
- Strawberry - 3 kg;
- amanzi - malunga neekitha ezingama-12;
- i- lemon lemon - 1 inkulu enkulu.
Ukulungiselela
Iphuzu elibalulekileyo ekutshintsheni kweengqungquthela: ukuba sifuna ukulondoloza amavithamini amaninzi njengoko kunokwenzeka kwaye singayithobeli isiphuzo sokuncipha, kufuneka senze izitya zibe zininzi ngokufanelekileyo. Kule meko kuphela siya kuphepha ukufumana izilwanyana ezincinci ezingenasidlo ekutya okusemathinini. Okokuqala, siza kulungiselela isitsha: siya kuzalisa izimbiza ngamanzi afudumele kunye ne-soda (1 ithispoon ye-soda ye-5 litres zamanzi afudumele) kwaye ushiye malunga nesiqingatha seyure, uze uhlanjululwe uze uhluthise kakuhle, ushiye ukucima, ukuguqula.
Nangona izitya ziphela, sipheka isiraphu: emanzini abilayo sisichitha ishukela size siyijonge imizuzu engama-3, ngoko siyanciphisa i-lemon yembewu ehlambulukileyo kwaye sipheke kwisiraphu imizuzu emithathu, susa amahlamvu. Esikhundleni semon lemon, ungasebenzisa i-lemon balm. Nangona kunjalo, zombini eziqhelekileyo kunye neepermermint nazo zibi zidibene kunye ne-compote yethu.
Siyapheka amajikijolo: i-cherries kunye neerberberries ngokwahlukileyo ngaphantsi kwamanzi asebenzayo (ama-strawberries kufuneka athathwe i-half half hour ngaphambi), sisusa i-petioles kunye ne-sepals-ayifuni ukuba i-compote, sijonge ngokucophelela ukuba amajikijolo atyhiweyo newacholiweyo awangena kwisiphuzo sethu. Siphosa kwi-sieve okanye i-colander berries, ukwenzela ukuba iglasi yamanzi.
Ekubeni i-cherry iqulethe ithambo, sisasaza kwiikhanki kuqala, uthele isiraphu uze udibanise ngesiqhekeza.
Ewe, ngosuku olushushu olushushu, unokwenza i-compote yama-strawberries kunye nama-cherry kwi-multivariate. Ukwenza oku, sibeka amajikijolo kwi-multivark, gcwalisa amanzi uze usethe imodi yokupheka ukuya kwimitha eyi-15. Imilinganiselo yeejikijolo ilawulwa ngokukhawuleza-le yintsimi ebanzi yokulinga.