I-Ginger: izakhiwo ezixhamlayo zokulahleka kwesisindo

Kungekudala, i-ginger yayisisidlo esinqabileyo, esingathandwa kakhulu. Yayisetyenziselwa ukulwa nemibhobho, njengesiqholo okanye njengesongezo kwiitya. Uluntu jikelele lwaba nomdla kubo emva kokuba ukutya kwaseJapane kwandiswe ngokubanzi, apho kusebenza khona ngokuqhelekileyo. Okwangoku, umdla woluntu unyuswe ngenxa yokuba ukusetyenziswa kweginger kwintsikelelo yokulahlekelwa kwesisindo kuye kwafunyanwa.

I-Ginger: izakhiwo ezixhamlayo zokulahleka kwesisindo

I-Ginger isetyenziswa ngokuqhelekileyo kwi-cooking yase-Asia - yesiThai, isiTshayina, isiJapane cuisine enye yenye izithako ezisetyenziswa kakhulu. Ingcambu yesityalo isityebi sevithamini A, B, C, i-magnesium, isinyithi, i-zinc, i-phosphorus kunye nezinye izinto ezinokubangela izibonelelo zayo ezintle kumzimba.

Ukuba uthetha malunga nezinto ezinokubaluleka kweginger, ungenza uluhlu:

  1. I-Ginger iyakwazi ukuphucula ukugaya, okwakubalulekile ukulahleka ubunzima.
  2. I-Ginger inokukwazi ukukhawuleza ukujikeleza kwegazi, okukuvumela ukuba unikeze zonke izinto ezincedisayo kumaseli omzimba ngokukhawuleza.
  3. Izakhiwo zokufudumala kweganga zivumela ukuba kuphuculwe kakhulu i-metabolism, ngenxa yokuba umzimba uchitha amandla amaninzi. Oku kukuvumela ukuba unciphise umzimba, ngokukodwa ngokubambisana nokuqeqeshwa kwezemidlalo okanye ukutya okunomsoco.
  4. I-Ginger inefuthe elincinci elincinci, elikuvumela ukuba lisetyenziselwe ukuhlanjululwa ngokunyamekileyo kwamathumbu.
  5. Esi sityalo sincedisa ekuhoxisweni komzi ogqithiseleyo ovela emzimbeni, okubaluleke kakhulu kulabo abanesisindo esithinteleyo kunye ne-cellulite.
  6. Ukususela kumaxesha amandulo, i-ginger ibonwe njengesilungiso esihle kakhulu sokuphucula i-immunity. Ukusetyenziswa kwayo kuvumela ukuba babhekane nentsholongwane esele ikhulile, kunye nokuphucula imikhosi yokukhusela njengendlela yokukhusela.
  7. I-Ginger isusa ngokutsha inxuwa evela emzimbeni, kwaye umzimba ococekileyo uhlala usebenza kangcono kunokuba uhlaselwe.
  8. Esi siqhamo sinemiphumo eqhelekileyo yokubamba, ngenxa yokuba uya kulibala malunga ne-malaise, ukukhathala kunye nokuziphatha okubi.
  9. I-Ginger yenye yezona zintsholongwane ezingcono zendalo. Dish nge ginger ekubunjweni, njengomgaqo, ukhuselekile kubantu.
  10. Kukholelwa ukuba ungasebenzisa i-ginger kunye ne-anesthetic-esi siphumo ngenxa yokuba ukusetyenziswa kwesi sityalo kuphucula ukujikeleza kwegazi.

Iipropati eziwusizo zengcambu yezantengiselwano zisebenzisa zona kwiindawo ezahlukeneyo, ngoko le ngcambu ibonakala njengento ekhethekileyo kunye neyontsebenziswano yokuphatha umntu.

Iipropati eziwusizo zeginger: isicelo

Ungasebenzisa i-ginger kwiifom ezahlukeneyo. Kwieshelulo zeentengiso uzakufumana ingcambu yomdaka we-ginger, kunye nokucoca, kunye nesipuni, kunye ne-candied, kunye ne-marinated, kwaye yomiswe.

Kukholelwa ukuba kuxhomekeke kwintlobo yesinki, ukubunjwa kwayo kuyahluka ngokukodwa: umzekelo, ngenxa yokubanda, i-ginger eyomileyo iyasebenza ngakumbi, kodwa izifo zesisu ziyahlanjululwa kwaye zifakwe ngaphakathi nge "teyi" kwiingcambu ezintsha.

I-Spice "I-Ginger" isetyenziswe njengesongezo kwitheyi yokulahleka kwesisindo, ukutya, i- wraps kunye neenkomfa. Sebenzisa le mveliso ekhethekileyo ingaba ngaphakathi nangaphandle, ukuphucula umphumo. Naliphi na iinjongo ozithatha i-ginger, uya kuqaphela kwaye uphucule kwimpilo yakho.

Into ephambili, ngaphambi kokuba usebenzise izakhiwo ezixhamlayo zeginger ukuze ulahlekelwe isisindo, kufuneka udibane nodokotela, njengoko, njengokuba uyazi, akukho sixhobo esinjalo esilungele wonke umntu.