Kwiminyaka yamuva, abafazi bathanda ukuceba ukuzalwa komntwana, bengathembeli kwimeko. Ngokuqhelekileyo, banomdla kwiintsuku ezifanelekileyo zokukhulelwa umntwana? Kwaye kubaluleke kakhulu, ukuba ubale kangakanani iintsuku ezifanelekileyo zokukhulelwa?
Imihla engcono kakhulu yokukhulelwa komntwana: ikhalenda ye-ovulation
Ukugcina ikhalenda ye-ovulation kuya kugqiba ixesha elifanelekileyo lokukhulelwa. Enyanisweni, unokuthetha ngokuchaneka kuphela phambi kohambo oluzinzileyo lomjikelezo. Kukholelwa ukuba ixesha elifanelekileyo lokukhulelwa ngumvuno weqanda kunye neentsuku ezintlanu ngaphambi kokuvutha okanye emva.
Ukukhula kweqanda kukuphakathi komjikelezo wesini. Kodwa, nangokwexesha lokuya esikhathini, i-ovulation ingatshintsha kancane. Ukuba umjikelo unemihla engama-28, i-ovulation kufuneka ifumaneke ngomhla we-14 ukuya kwe-15. Kule meko, ithuba eliphezulu lokukhulelwa livela kwiintsuku ezili-9 ukuya kwezi-20. Ezi ntsuku ziya kuthatyathwa njengexesha elifanelekileyo lokukhulelwa.
Ukulinganiswa kobushushu obushushu
Qinisekisa ixesha lokuvuthwa, kwaye ngoko ke, kwaye yintoni imini eya kuba yinto efanelekileyo yokukhulelwa, iya kuvumela ukulinganisa kokushisa kwe-basal. Le ndlela ifanelekileyo kwabasetyhini abaye bahlala bomelele ubuncinane kwiinyanga ezintandathu. Inani leentsuku zomjikelezo wesini kwincwadi yeencwadi kwaye ubeke umgangatho ophakathi-umzuzu wokuhamba. Umlinganiselo wansuku zonke ubushushu kwi-rectum. Le ndlela isekelwe kumgangatho weqondo lokushisa phakathi kwezigaba zokuqala neyesibini zomjikelezo. Ngexesha lesigaba sokuqala, ukushisa kwe-basal kuncinci. Ekubeni i-ovulation, i-progesterone iveliswa ngamandla, ekhokelela ekunyuseni kweqondo lokushisa malunga nesiqingatha se-degree. Iqondo lokushisa eliphezulu liyabonwa ngexesha elifanelekileyo lokukhulelwa umntwana, oko kukuthi, ngomhla wokugqithisa. Ukunciphisa izinga lokushisa kuthetha ukuba iintsuku zifikile ezingenakulungele ukukhulelwa. Ukulinganisa kufuneka kwenziwe ngexesha elifanayo. Kungcono kusasa, ngaphandle kokuphuma ebhedini.
Uhlalutyo lwenkoma yomlomo
Ukubala ngeliphi ixesha onokuthi ukhulelwe, hlalutya umlenze we-mucous wesibeleko. Ukwenza oku, sebenzisa iminwe yakho ukuba ubone ukuba i-muscus ikhona okanye ayikho. Iintsuku zokuqala ezintathu zomjikelezo we-mucus azikho kwaye ithuba lokukhulelwa alibalulekanga. Emva koko kubonakala i-mucus emhlophe yomhlophe. Ngokwakhe imeko ichaza xa kulungele ukukhulelwa umntwana. Ubungakanani bexesha elihle lixesha leentsuku ezimbini, ngexesha apho i-mucus ibonakala ibe yinkcitho kwaye ibala. Ixesha ngokwalo lixesha ukusuka ekubukeni kokuqala kwe-muscus ukuya kutsho lesine emva komhla.
Ezinye iindlela ezinceda ukubala iintsuku ezifanelekileyo zokukhulelwa
Emva kokuphela kokuya esikhathini emzimbeni wesetyhini, izinga le-estrogen liphuma. Oku kubangela ukwanda okukhulu kwimixholo ye-chloride 2 ukuya kwiintsuku ezintathu ngaphambi kokuvuthwa kwe-oval. Ngoko ke, xa ukomisa, ummatha udibanisa. Ukubona utshintsho kwinkqubo yokumisa umatha, kufuneka usebenzise iintsuku eziliqela,
Ngeliphi ixesha lokukhulelwa, unokukwazi ukucacisa nje - ukuba uthenge kwiimvavanyo ezizodwa zekhemistri. Ukuxhotyiswa ngeendlela ezimbini zokutshintsha, baya kutshintsha umbala xa beqhagamshelana nomchamo okanye umlenze kwaye baya kubonisa ngokuchanekileyo ukuba yintoni iintsuku zokukwazi ukukhulelwa umntwana. Impembelelo yeemvavanyo isekelwe ekunyuseni izinga le-hormone ye-luteinizing, ekhokelela ekuvuthweni kweqanda. Isiphumo esiphumelele siphumelelwe ngokuhlanganiswa kwezakhono.