Buckwheat ebhodweni e-oven - iingcamango ezingcono zokulungiselela uhambo lwaseRashiya lwangaphambili

I-Buckwheat ebhodweni e-oven iphuma ngokuthethelela kunokuba nje iphekwe okanye ikhwekhwe, njengoko ibamba iphunga lemifuno nenyama, esesitya esinye. Kuzo zonke izibonelelo, isitya sijika amanqatha aphantsi, kuba ioli eyoyincinci kakhulu.

Indlela yokupheka i-buckwheat ebhodweni kwi-ovini?

Izidlo ezivela kwibhakheheat kwimibhobho ziyakuthandwa ngenxa yokunambitheka kwazo, ngenxa yokuba zihleli ebhodweni, i-croup iyaxhalaka kwaye igxilwe ngenye yezithako: inyama, imifuno. Kukho imibala ekhethekileyo, ucinga ukuba, unokukwenza ukunambitheka kokutya kulunge ngakumbi:

1. Ukuze ufumane i-porridge, ufanele unciphise ixesha lokugcoba ukusuka kwiminithi engama-40 ukuya kwi-30.
2. Kuya kunceda ukongeza ukukhubazeka kwi-calcination kwimitha engama-4-6 kwi-pan yokupanda.
3. Ingongoma enzulu kakhulu iya kuba ne-buckwheat ebhodweni ehovini xa uvalela izitya nge-foil, ucinezela ngokuqinileyo kwisitya.

Buckwheat kwindlela yomrhwebi kwimibhobho

I-bakkwheat porridge e-oven ebholeni yidlo esinomdla kwaye isondlo ngokuya kwiresi endala, othandekayo kunye nokwazisa eRashiya. Ungasebenzisa ingulube, inyama yenkomo, inyama ebandayo kwiintlobo ezininzi zenyama, kwanenkukhu. Ama-mushroom aya kwandisa i-flavour ekhethekileyo kwisitya, kwi-recipe yendabuko, ama-marshmallows agxininiswe emanzini asetyenziswa, kodwa kunokwenzeka ukuwuthatha indawo kunye nama-mushroom, ama-mushroom ama-oyster, njl., Aphekiweyo kwaye aphekwa kunye nazo zonke ezinye izithako. I-Buckwheat ebhodweni kwi-oven e-oven isilungiselelo esithile kwisitya esinye.

Izithako:

• i-grokw bucatsheat - 300 g;
• ingulube - 250 g;
• inyama yomhluzi wecube - i-1 piece;
• anyanisi - 1 pc.;
• izaqathe - 150 g.

Ukulungiselela

1. Lungisa umhluzi (1 cube nge 1.5 litre zamanzi).
2. Sika inyama uze uyiqabe phezu komlilo omncinci, uyifake phezu kweembiza.
3. Iinqothu zixutywa, kunye ne-anyanisi, i-fry, i-meat.
4. Phezulu kunye ne-buckwheat kwisitya ngasinye. Phalala okubhalwe ngumhluzi.
5. Bhaka imizuzu engama-30.

Buckwheat kunye neentlanzi kwindawo

Intlanzi kunye ne-buckwheat ebhodweni kwi-oven - umkhiqizo oqhelekileyo wokutya, ngelixa uncedo kakhulu, esi sidlo sinokutshintsha itafile yansuku zonke. Groats, ukuze ungakhathazeki ngokugaya ixesha elide, ungayithatha ngokukhawuleza kwiingxowa. Ukuba ufefeza isidlo phezulu malunga nemizuzu emi-5 ukuya kweyesi-6 ukuya kukulungele ishizi eshiyiweyo kunye no-anyanisi olutsha, kuya kuba nzima.

Izithako:

• buckwheat - 280-300 g;
• i-fishlet fillet - 230 g;
• i-anyanisi - i-1 piece;
• ukhilimu omuncu - 2,5-3. l.;
• izaqathe - ii-1.5;
• ii-mushroom - 180-200 g.

Ukulungiselela

1. Bilisa i-rump. Ukuhlehlisa.
2. I-anyanisi, ama-mushroom, izaqathi zithatha imizuzu emi-5-10.
3. Ngaphezulu ubeka intlanzi. I-Stew malunga nemizuzu engama-7.
4. I-Buckwheat kunye neentlanzi kwibhoyi e-ovini zibekwa bucala: i-porridge, imifuno, uluhlu lweentlanzi.
5. Gubungela ngekhilimu omuncu. Beka imizuzu engama-30, bhaka ehovini.

Buckwheat kunye nama-mushroom ebhodweni e-oven

Buckwheat kunye nama-mushroom ebhodweni - isidlo esipheleleyo kwisithuba. Iifama zizalisa umzimba, kunye nama-mushroom - ukutshintshwa okukhulu kwenyama. Ukutya okukhawulezileyo, ngelixa ukutya okumnandi - ukhetho olukhulu lokutya okunomsoco. Ukusebenzisa amakhowe omisiwe, kufuneka ukuba atywe ngaphambili, kwaye iqhwa liyanconywa ukuba ubilise okokuqala imizuzu eyi-8-10. Unakho ukusela ama-mushroom ngaphambi kokupheka okanye ushiye nje ubilisiwe: ke u-buckwheat ipharari ebhodweni, ngaphandle kwegram yeoli yezityalo, iya kuxhomekeka ngokupheleleyo kunye nokutya.

Izithako:

• i-buckwheat - 1 iglasi;
• amakhowe - 330-400 g;
• i-anyan - 180-200 g;
• i-dill - 1 iqela.

Ukulungiselela

1. Amakhowa kunye ne-anyanisi de kube yincundu yegolide.
2. Gcoba i-groats, faka ebhodweni. Phezulu ngama-mushroom kunye no-anyanisi, kwaye i-dill ityunwe kakuhle.
3. Dlulela kwi-brim ngamanzi, shiya ukuba ukhululeke ehovini kude kube sisiqingatha seyure.

Buckwheat kunye nengulube kwibhodini ehovini

I-buckwheat kunye neembambo ebhodweni inomdla kakhulu, kwaye ixesha liya kuchitha ekuphekeni. Ukuqinisekisa ukuba ukutya kwakungenzima kakhulu kwisisu, ungayinqumla isantya esingaphezulu kweembambo. Ioli ehlumayo yokugcoba inyama isetyenziselwe ukusebenzisa okuncinci, ngoko isitya asiyi kuba ne-fatty fat and fat.

Izithako:

• buckwheat - 300 g;
• Iimbambo zeengulube - 4 ii-pcs.;
• izaqathe kunye anyanisi - ukunambitha;
• i-oyile yemifino - 2 tbsp. l.;
• iziqholo - ukunambitha.

Ukulungiselela

1. Ukutya inyama kuze kube yinto encane yegolide.
2. Iidroti ezitshisiweyo kunye ne-anyanisi, ezicatshiwe ngeekwere.
3. Ebhodweni, faka iimbambo zokuqala, emva koko imifuno, phezulu kwenkampu.
4. Thela onke amanzi (500 ml.).
5. Bhaka i-30-35 imizuzu.

Inkomo kunye ne-buckwheat ebhodweni

Ibhotela le-Buckwheat kunye nombindi ebhodweni ngumtya wesintu waseRashiya, kodwa unokufumana isidlo esimnandi, ungeze kwiinqununu ezivuthayo, ezifana neProvence herbs neParmesan. Isitya semifuno esomileyo yokupheka sinokuthengwa phantse yonke ivenkile. Ngendlela yokupheka, unokongeza esinye isanqante esisikiweyo, ipilisi yaseBulgaria. Ukudibanisa kakuhle i-buckwheat kunye nenyama kwimibhobho enee-saladi ezikhanyayo kwimifuno.

Izithako:

• buckwheat - 300 g;
• Inkomo - 220-240 g;
• i-anyanisi - 150 g;
• iziqholo "iprovencal herbs" - 1.5 tsp;
• pepper, ityuwa - ukunambitha;
• I-Parmesan ushizi - 100-120 g.

Ukulungiselela

1. Hlanza uphime inyama, uthathe iikhabhi kunye ne-roll in pepper kunye netyuwa.
2. Yongeza i-anyanisi, yongeza inyama kunye nefry emi-5-7 imizuzu, ufafaze "imifuno eluhlaza".
3. Buckwheat kuqala ibilise imizuzu engama-20.
4. Yongeza kwenyama, xuba.
5. Beka izithako ebhodweni, gubungela ngoluhlu lweeshizi.
6. Gweba izitya kwisitishi esinomlilo ngenxa yemizuzu engama-20-25.

Buckwheat kunye nenkukhu ebhodweni

Abo bahlala kwimidlalo eqhelekileyo, njengenkukhu ene-buckwheat kwi-pot kwi-oven. Emva kwakho konke, akudingeki ukuba ube neentloba ezomileyo zenyama yenkukhu, uzidle nge-buckwheat engenanto. Naliphi na isitya, nokuba sesidlo, sinokupheka esingenasiphelo kunye nesinandi. Yaye isidlo esinokufanelwa netafile yokutya, kuba ukutya kwiibhokhwe zihlala zibukeka zihle kwaye zikhangeleka. Ixesha lexesha kunye ne-tomato unamathela okanye ukhilimu omuncu kunye ne-tomato sauce.

Izithako:

• buckwheat - 150-200 g;
• Inyosi yenkukhu - 1 pc.;
• i-kroti - 100-130 g;
• i-anyanisi - 100-150 g;
• ioli, iziqholo, ityuwa - ukunambitha.

Ukulungiselela

1. Igrate okanye ucoce iinqwelo ze-coarsely, nquma i-anyanisi kunye nenkukhu kwiincinci ezincinci.
2. Beka yonke into ephantsi kwebhodini yekheram. Phezulu phezulu amanzi ukuya kwisiqingatha sebhoyi. Ukuthumela kwi-ovini imizuzu eyi-15.
3. Susa, faka i-buckwheat ehlanjwe, yongeza amanzi, ukuze zonke iziqulatho zihlanganiswe ngokupheleleyo. Shiya ukubhaka kwenye enye imizuzu engama-25-35.

Buckwheat kunye ne-mince ebhodweni kwi-oven

Isitya esihle kakhulu kwintsapho yonke iya kuba buckwheat kunye nenyama egayiweyo kwimbiza. Ingcamango yesitya ephekwe kwi-oven kwisitya ayinakuphangwa xa ugcina ubungakanani obufanelekileyo. Kukho mfuneko yokuba ungakhathazeki ngokupheka, ngakumbi ukuba uthatha i-mincemeat. Ukutya okuninzi ngakumbi kokutya kuya kufumana ukuba uyishiye ukuze uphumele ehovini ngesinye isiqingatha seyure.

Izithako:

• buckwheat - 250 g;
• izaqathe - 90-100 g;
• i-anyanisi - 120-150 g;
• i-forg - 300 g;
• iziqholo, ityuwa, ipilisi - ukunambitha.

Ukulungiselela

1. Imifuno kunye nokufakela gazinga kwiipane ezahlukeneyo kwioli. Hlanganisa yonke into.
2. Hlanganisa umququze, udibanise udibanise kunye nazo zonke ezinye izithako.
3. Beka yonke into kwiiphothi, gcwalisa ngamanzi ukuze ihlanganise yonke into ngamasentimitha ambalwa.
4. Ikhefu kufuneka ibhakikwe ehovini imizuzu engama-30.

Buckwheat kunye nemifuno ebhodweni ehovini

I-Buckwheat kunye nemifuno ebhodweni iya kuba yiphatha ephambili ngexesha lokuzila ukudla - yintliziyo enomdla, enomhlaza, esanda kunye neyona nto enhle kakhulu. Indlela elula ukuyenza kunye ne-anyanisi yendalo, iidroti, kodwa unokongeza utamatisi ovuthiweyo, i-peel pepper kunye ne-anyanisi eluhlaza. Ukutya okuluhlaza obomvu kuya kuhobisa nayiphi na itafile.

Izithako:

• buckwheat - iikomityi ezimbili;
• Ipepper yaseBulgaria - 130 g;
• i-anyanisi eluhlaza - 80 g;
• ama-mushroom - 125-150 g;
• i-anyanisi - 100-130 g;
• iinqwelo - 30-50 g.

Ukulungiselela

1. Sika uze ukhawule kwinye i-anyanisi e-frying, amakhowe, izaqathe, i-pepper.
2. Kuya kufunyanwa i-buckwheat enonophelo kwiimbiza xa udibanisa kakuhle nemifuno. Emva koko i-groats iya kufumana iphunga le-slicing slicing.
3. Faka izidongwe zobumba / i-ceramic, uthele amanzi uze ubhake imizuzu engama-30.

Buckwheat ngesibindi kwindawo

Buckwheat ebhodweni enesibindi sesibindi isitya esithe xaxa. Ezi zimbini zibonakala zilula zidibeneyo. Iisethi zeemveliso zokupheka zingancinci, ngoko ke ziyakwazi ukupheka ngamnye umpheki wekhaya kwaye ngaphandle kokubunzima. Ungasebenzisa kwakhona isibindi senkomo esikhundleni senkukhu.

Izithako:

• buckwheat - 250 g;
• izaqathe - i-1 piece;
• i-anyanisi - iziqhekeza ezi-3;
• isibindi - 300 g;
• ioyile yemifuno - ukunambitha.

Ukulungiselela

1. Fry isibindi kwelinye ipani, kunye ne-anyanisi etyunyiwe kunye neekrotithi zityumkileyo - kwelinye.
2. Hlanganisa i-groats.
3. Beka ngaphantsi kweengcambu zebhotile, emva koko isibindi, ngoko-buckwheat. Phala amanzi 1.5 cm ngaphezu kwinqanaba lemveliso.
4. Ukulungelelanisa kufuneka kuhlambulule ebhodweni kwihovini ukuya kwimitha engama-40.

Buckwheat nge-stew in pot in oven

I-flavour ekhethekileyo kunye nebala elimangalisayo likunye kunye ne- buckwheat kwaye iqhutywe ebhodweni. Esi sidlo sithandwa ngabantu abadala, abantwana, amadoda nabasetyhini abangathandi ukuchitha ixesha elide ekhishini. Ukuba i-buckwheat ephekwe ngaphambi kokufaka i-oven, unokunquma isigamu ixesha lokulangazelela, kwaye ukuba ungeze ibhotela ekupheleni kokubhaka, kuya kuba yondlo.

Izithako:

• i-grokw bucatsheat - 280 g;
• i-anyanisi - iziqhekeza ezi-3;
• ibhodlela eli-1;
• I-Butter - 20 g.

Ukulungiselela

1. Faka i-pan in frying pan ne-Fry, engeza u-anyanisi oqoshiwe.
2. I-Stew imizuzu eyi-10.
3. Ukudibanisa ukupheka okubangela ukucoca nge-buckwheat, kufakwe kwi-oven imizuzu engama-20.
4. Yongeza ibhotela.

Umvundla nge-buckwheat ebhodweni

I-Buckwheat kunye nenyama ebhodweni e-oven izele ngokwayo kwaye idle, kodwa isitya siya kulungiswa xa uyenza ngomvundla. Ukongezelela, inyama yomrathisi - inyama yokutya, kunye nokudibanisa ne-buckwheat ngumkhiqizo wonk 'ubani olandela umzobo, ukwenza imidlalo, unengxaki yokutya. Olu nxu lukratshi lokutya lweTatar.

Izithako:

• buckwheat - 320-350 g;
• umvundla - 600 g;
• anyanisi - 150 g;
• Umhluzi wenkukhu - 1 l;
• iinqathi - 1 pc.

Ukulungiselela

1. Sika inyama, wonge iziqholo ukuze ulunge, ubeke phantsi kwebhodi.
2. Fry imifuno kwaye ufake isondlo sesibini.
3. I-Stew imizuzu eyi-15.
4. Emva kokuzalisa i-buckwheat ehlanjwe kwi-pot, uthele umhluzi enkukhu uze ushiye iminye imizuzu engama-20.