Umzala wakhe kunye nemifuno - zokupheka okumnandi kunye neyokuqala kwi-dish elula yansuku zonke

Umzala kunye nemifuno - isidlo asinelisekanga kuphela, kodwa sinomtsalane. Unokupheka unyaka wonke, kuba imifuno ingasetyenziselwa yona ininzi, kwaye iqhwaba ifanelekile. Ukudibanisa okukhulu kunye nesantya sokupheka.

Indlela yokupheka umzala kunye nemifuno?

Umzala kunye nemifuno - i-recipe ilula, enokuba i-novice inokukwazi ukuhlangabezana nayo. Kodwa ukuze isiphumo sibe yimpumelelo, kufuneka ukwazi imithetho ethile. Iingcebiso ezinikeziwe ngezantsi ziya kukuvumela ukuba ulungise isidlo esimnandi ngokukhawuleza kwaye kungekho naluphi na intlungu.

1. I-Croup ayibilisiwe, ithululelwa ngamanzi abilayo ukuvuvukala.
2. Ukwenza i-croup elungelekanga ayinamathele kunye, kodwa yayidakile, kufuneka ikhululwe ngefoloko.
3. Ukuba ipakethi ayinikezeli ngolunye ulwazi, amanzi amdaka athululelwa kumlinganiselo we-1-1.5.
4. Xa umzala wakho ephekwe ngemifuno efriziwe , unokuhambisa amanzi angaphantsi.

Umzala womhlaza kunye nemifuno efriziwe

Isaladi yomzala kunye nemifuno isisombululo esingavamile, kodwa siphumelele kakhulu sokutya okanye isidlo sakusihlwa. Kungcono ukhethe umxube onqabileyo wemifuno, phakathi kwayo kuya kuba nommbila, i-pepper e-sweet, izaqathe. Xa ukukhonza isitya kuhlotshiswe nge-parsley ekhethiweyo-kwaye ukubonakala kuya kuba lunomdla ngakumbi, kwaye inkqubela iya kuphucula.

Izithako:

• izaqathi, anyanisi - 1 pc.;
• imifuno efriziwe - ipakethi e-1;
• umzala - 200 g;
• amanzi - 200 ml.

Ukulungiselela

1. I-anyanisi kunye neeqathi ziphantsi kwaye zihamba.
2. Yongeza umxube oqingqiweyo uze ubilise imizuzu eyi-10.
3. Nciphisa umzala, uthele amanzi uze ushiye imizuzu emi-5.
4. Umzala womhlaza kunye nemifuno efriziwe isetyu, izonunci zongezwe, zixutywe kwaye zenziwa.

Umzala wakhe kunye nenkukhu nemifuno - iresiphi

Umzala wakhe kunye nenkukhu nemifuno isitya esizimeleyo esizimeleyo. Ubuhle beli khefu kukuba lihambelana ngokufanelekileyo kunye nomzimba kwaye lithatha i-sauce. Iimvumba ezisetyenzisiweyo ziya kwenza ukutya okuneziqholo kunye nokunika ukunambitheka okumangalisayo. Kwimanani echaziweyo yamacandelo, uya kufumana i-2 servings of goodies.

Izithako:

• umzala - 1 iglasi;
• anyanisi, pepper - 1 pc.;
• izaqathe - iziqhekeza ezi-2;
• lemon;
• Ifayile yenkukhu - 300 g;
• igalikhi - 1 clove;
• ityuwa, i-zira, i-ginger.

Ukulungiselela

1. I-anyanisi e-shredded, igalikhi kunye neerothi zinyanyisiwe.
2. Yongeza iziqwenga ze-fillet kunye neziqholo.
3. Fry pepper osiweyo uze uyongeze kwinkukhu.
4. Thela kwi-pan isigxina seglasi yamanzi, faka iincindi ze-lemon kunye ne-stew imizuzu engama-7.
5. Ukutya kuthunyelwa kwii-1.5 zeekomityi zamanzi abilayo kwaye ushiye imizuzu emihlanu, uze uthethelele kwinkukhu elungiselelwe, ugubungele kwaye uyihobise umzala kunye nemifuno kunye nemifuno.

Umzala kunye nemvana kunye nemifuno

Umzala kunye nemifuno, iresiphi echazwe ngezantsi, yindlela ephambili yokupheka le ngqolowa eNyakatho Afrika. Kule njongo, nayiphi na inyama yenkomo, umvundla, inkukhu-ifanelekile. Kodwa kwiimvana ezichanekileyo eziqhelekileyo zisetyenziswa rhoqo. Imifuno ingasetyenziselwa ukutsha okanye iqhwa.

Izithako:

• imvana - 800 g;
• umzala - 500 g;
• Ubhontshisi obuluhlaza - 200 g;
• i-kroti, i-tomato - ii-2.
• iifolo - 150 g;
• i-pepper e-sweet, i-zucchini-1 pc.;
• I-coriander yehlabathi, i-sinamoni, i-zira, i-turmeric - ye-¼ tsp;
• ioli yomnquma - 60 ml.

Ukulungiselela

1. Isidlo sinqunywe ngamagubhu, ityuwa, yongeza iziqholo, ibhotela uze ushiye ihafu yure.
2. Zucchini, izaqathe, iipilisi zinqunywe kwiikhabhi.
3. Iimbotyi zinqunywe izicwangciso.
4. Utamatisi abilisiwe kwaye ahlanjululwe. Inyama iyanqunyulwa ngamagumbi.
5. Umzala wakhe uphekwe ngokwemiyalelo.
6. Ukutya inyama, yongeza utamatisi, emva kwemizuzu emihlanu, uthele i-150 ml yamanzi.
7. Iidroti zitshisi, i-zucchini kunye neembotyi, yongeza i-peas, imvana kunye ne-stew imizuzu eyi-10.
8. Yongeza i-rump, mix and serve the couscous inyama kunye nemifuno etafileni.

Umzala wakhe kunye nomnquba kunye nemifuno

Ukupheka umzala kunye nemifuno kunye nokugcoba inyama, ukuze kube ngokukhawuleza, okonkqisayo nokwanelisayo, ngoku ufumanise. Oku kuyindlela ekhethekileyo, xa kufuneka ulungiselele isidlo esisigxina esipheleleyo kwintsapho yonke, kwaye ixesha lifutshane kakhulu. Ukuba awunayo iitamatisi ezitsha, ungasebenzisa ngokukhuselekileyo ukhupha.

Izithako:

• umzala - 1,5 iziglasi;
• amanzi abilayo - 1.5 iikomityi;
• i-forg - 300 g;
• izaqathe - i-1 piece;
• utamatisi - ii-3 ii-pcs.;
• isiski esomileyo - i-pinch;
• ityuwa, pepper.

Ukulungiselela

1. Umzala wakhe uthunyelwa ngamanzi abilayo, utywekile, unxibe kwaye ushiye imizuzu emi-5.
2. Dlulisa iidroti ezityumkileyo.
3. Yongeza inyama yomhlaba uze upheke imizuzu eyi-15.
4. Tyalela utamatisi, basil, podsalivayut, pepper uze upheke imizuzu emihlanu.
5. Hlanganisa umzala kunye nemifuno kunye nokugcoba inyama kunye nokukhonza.

Umzala wakhe kunye ne-turkey kunye nemifuno

Umzala, iresiphi kunye nemifuno kunye nenyama echazwe ngezantsi, yinto enhle kakhulu. I-Croup idibene ngokufanelekileyo kunye nemifuno esetyenziswayo, inyama kunye neerinki. Ukusuka kweziqholo kuluhlu oluthile kungcono ukusebenzisa i-ziru kunye nompompo omnyama. Ngaphambi kokuba sikhonze, isitya kufuneka sikhe sibe yiparsley.

Izithako:

• i-turkey fillet - 500 g;
• iidiliya - 50 g;
• umzala - 250 g;
• izaqathe - 300 g;
• i-zucchini, isitshalo seqanda-1 iqhekeza;
• ityuwa, iziqholo.

Ukulungiselela

1. Umzala wakhe wathululela i-350 ml yamanzi abilayo waza washiya imizuzu engama-7.
2. Iidrasi zihlamba, izaqathe zityhulwa ngamaguba.
3. I-Zucchini kunye ne-eggplant usike ikota yamacenge.
4. I-fry enonciweyo tincetu ze-turkey, ityuwa, i-pepper kwaye ususe kwi-pan yokupanda.
5. Kwisele eseleyo, imifuno ivumelekile.
6. Hlanganisa zonke izithako.
7. Umzala womhlaza kunye nemifuno inikwe ifomu elifudumeleyo.

Umzala wakhe kunye neentlanzi zasemanzini kunye nemifuno - iresiphi

Abathandi bezilwanyana zasemanzini ngokuqinisekileyo baya kuthandana nomzala kunye nemifuno. Enye yeenzuzo eziphambili zalesi sidlo kukuba iphekwe ngokukhawuleza ngokukhawuleza - yonke into ithatha malunga nemizuzu engama-20. Kwaye ke ngenxa yoko, uya kufumana utywala olumnandi, oluya kubhenkcela kwiingqungquthela ezithandekayo.

Izithako:

• umzala - 1 iglasi;
• i-shrimps ehlutshiwe - 200 g;
• utamatato, anyanisi, i-zucchini - 1 pc.;
• umhluzi wemifuno - 100 ml;
• ioli yomnquma - 80 ml;
• igalikhi - 1 clove;
• i-saffron - pinch;
• parsley;
• ityuwa.

Ukulungiselela

1. UMarrow kunye nekotarata zinqunywe ngamacube.
2. Ukubilisa ngamathumba.
3. Fry the garlic oqoshiwe kunye anyanisi ngefronta.
4. Yenza umrho wemifuno, utamatisi, kwaye emva kwemizuzu emi-2 uthele umhluzi wemifuno.
5. Xa iitamatisi ziqala ukubilisa, faka i-shrimp kunye nemifino.
6. I-pan igutyungwe kwaye ishiywe kwindawo yokushisa ephantsi imizuzu emi-5.
7. Umlilo uvaliwe, umzala uyongezwa kwaye udibaniswe.
8. Khupha uze ushiye imizuzu emi-5.

Umzala womama ngamakhowa kunye nemifuno

Umzala wakhe ngumtya wokutya, udibanisa ngokufanelekileyo inyama, ivenkile zasemanzini, imifuno kunye namakhowa. Ngezantsi siza kuthetha malunga nendlela yokupheka umzala omnandi kunye nemifuno kunye nezigulane. Amakhowe - umkhiqizo ocebile kwiiprotheni, ngoko ukutya akuhambelanga nje kuphela, kodwa kwintliziyo.

Izithako:

• anyanisi, pepper - 1 pc.;
• igalikhi - 1 clove;
• ii-mushroom - 150 g;
• umzala - 150 g.

Ukulungiselela.

1. I-anyanisi kunye negalikhi zichithwe, iipilisi ziyakutywa zibe ngamacube, kunye nama-mushroom - ngamacwecwe.
2. Kwipeni yokucima, ifudumele yepuni ye-oyile, u-anyanisi, i-pepper kunye nefry emizuzu emi-5.
3. Ukunambitha, kongeza ityuwa, faka ama-mushroom, i-garlic kunye ne-Fry imizuzu engama-4.
4. Umzala wakhe uthunyelwa ngamanzi abilayo kunye nosawoti, uphekwe malunga nomzuzu kwaye agcinwe kude kube nokuvuvukala, wongeze ioli yepunipoyi 1.
5. Ukusa kwi-pan yokucima, ugxobhoze uze ukhonze umzala kunye nemifuno etafileni.

Umzala wakhe kunye nemifuno - iresiphi kwi-multivariate

Umzala womhlaza kunye nemifuno kwi-multivariate yinto enqabileyo kwaye isondlo. Ukupheka okufanayo kuthatha ubuncinci bexesha kunye nomgudu. Ngenxa yokuba imifuno idikiweyo kwisitya, apho i-cereal yongezwa khona, kuya kubakho izitya ezingcolileyo. Kodwa kwisiqingatha seyure ukutya okumnandi kunye nokukhawulezayo kuya kulungele ukukhonza.

Izithako:

• umzala - 200 g;
• i-anyanisi - i-1 piece;
• amanzi 400 ml;
• Imifuno yokuhlwaya - 2 tsp.
• izaqathe - i-1 piece;
• iparsley - 1 iqela.

Ukulungiselela

1. Ioli ithululwa kwisitya kwaye kwi-"Baking" iimoyi zityiweyo kunye nee-karoti zichithwa.
2. Ukucoca umzala, udibanise ixesha, uthele amanzi atshisayo, ubeke iziqholo, ugubungele.
3. Ngendlela efanayo, faka kwi-thumba, cima ifowuni uze uvumele isitya ukuba siphuze imizuzu eyi-15.
4. Ncedisa umzala kunye nemifuno kwinqwelo, ufefe ngeparsley.