Iisetyini zesini zesini zihamba ngokukhawuleza?
Ngaphambi kokubiza igama lezinto ezichaphazela ukukhwabanisa kwe-spermatozoids, sichaza i-speed speed of movement.
Ngaloo ndlela, ngokweengxelo, ngokuqhelekileyo, iiseli zesini zesini zihamba ngesantya se-3 mm ngomzuzu. Kufuneka kuqatshelwe ukuba eli pharamitha lixhomekeke ngqo kwimeko apho isidoda sitholakala khona kwaye yintoni isalathiso sokuhamba kwayo. Ukuba uya kuhamba ngokuthe ngqo kumgca, ngethuba leminithi unokunqoba kunye ne-30 mm.
Nangona kunjalo, ngokuqhubela phambili kwinkqubo yokuzala yomzimba wesetyhini, iiselana zesini zesini zidibana nobunzima bezithintelo endleleni eya kwiqanda. Ingundoqo yezi zinto zingabizwa ngokuba yinto eqhelekileyo yendawo yesini ifumanekile. Kwaye, njengoko uyazi, i-asidi ithintela kakubi iimbumba zeeseli. Ngokwengxenye, le nyaniso ichaza nomzuzu wokuba inkqubo yokukhulelwa iparameter njengento yokuhamba idlala indima ebalulekileyo.
Ngokwezibalo zedatha, kuphela i-30-35% yazo zonke i-spermatozoa inokuhamba ngokuhambelana nomgangatho.
Yintoni eyenza isantya sokunyakaza kwesidoda?
Kukho izinto ezininzi ezichaphazela ngqo kule parameter. Abanye babo abakaqatshelwa. Nangona kunjalo, ngezizathu eziqhelekileyo ukuba i-spermatozoa inokuhamba okuphantsi, sinokuthi:
- imisebenzi yomzimba rhoqo;
- ukuhamba rhoqo kwiqondo lokushisa eliphezulu emzimbeni (umzekelo, sebenzela kwisitolo esishisayo, ukutyelela rhoqo kwi-sauna);
- ukusetyenziswa kotywala ngokufanelekileyo, kwanokuba buthathaka;
- ukuphelelwa phambili, ukungabikho kokulala.
Indlela yokwandisa umlingo wesilisa?
Lo mbuzo unomdla kumadoda amaninzi, emva kokuba ahlalutyo lwe-sperm motility (spermogram), fumana isiphumo esingalunganga . Okokuqala, kufuneka kuthiwe nayiphi na inyathelo kufuneka ilungelelaniswe nodokotela.
Isiphumo esona sihle kukusetyenziswa kwamachiza akhethekileyo. Phakathi kwabo kunokubizwa ngokuba yi-multivitamin complexes, ekufuneka iqulethe iivithamini C, E. Kananjalo ngaphandle kokusetyenziswa kwamacwecwe angaphucula ukuhamba kwegazi. Phakathi kwabo kunokwaziwa i-Trental, Actovegin.
Ngokwahlukileyo kuyimfuneko ukuthetha ngamalungiselelo e-hormonal asetyenziselwa ukwandisa ukuhamba kwe-spermatozoa. Sebenzisa zombini izidakamizwa ze-testosterone - i-Proviron, i-Adriol kunye ne-gonadotropins - iMogog, i-Pergonal.
Ukuze ukwandise ukuhamba kwe-spermatozoa, ungasebenzisa iimveliso ezandisa le parameter. Phakathi kwezi zinto, kufuneka uthethe ii-peas ezihlaza, i-asparagus, i-strawberry, i-tomato.
Ngaloo ndlela, kufuneka kuqatshelwe ukuba ukwandisa ukuhamba kwe-spermatozoa kubandakanya indlela epheleleyo, ekufuneka ilawulwe ngamagqirha.