Ukukhetha ukutya, ndifuna kugxininisekisa ukusebenza, ukungabikho nantoni kunye nembono kaogqirha malunga nalo. Into ebalulekileyo yimenyu, enika yona. Ukuba awufuni ukulahla izitya zakho ezizithandayo, i-holosas yokulahleka kwesisindo yindlela efanelekileyo engayifuni imihlatshelo enzulu.
Holosas - isenzo emzimbeni
Isilwanyana sisetyenziselwa ngokunyanisekileyo ngenxa yokungafaniyo, ngoko ke imiselweyo kubafazi abakhulelweyo nabantwana: ngamanye amaxesha, njengokuba i-immunomodulator yokwandisa izifo. Iinjongo eziphambili zokusebenzisa i holosasa zihlala:
- Hepatoprotection . Ukukhuselwa kwesibindi kwi-toxins, imiphumo emibi ye-antibiotic, i-hormone kunye neziyobisi ezichasayo, ubuyisela umsebenzi we-hepatocytes kwaye ukhawuleze inkqubo yokusebenza kwazo.
- Isixhobo sokuphucula izilwanyana ezinobuncwane obuninzi . Holosas, ogunyazisiweyo lusetyenziswe ukususa i-bile eseleyo, ngenxa yale propati kwaye iluncedo lokulahlekelwa isisindo. Kanye nokukrazula i-bile yangaphambili, amathumbu ahlanjululwa yimfucuza, eyayifunyenwe ngaphambili kuphela ngetayi ye-detox enefuthe elixilisayo emzimbeni;
- Ukususwa kolawulo olugqithiseleyo . Elinye ipropati elinceda ukukrazula iipounds. Isenzo se-Diuretic njengebhonasi inika ukupheliswa kwe-edema kunye ne-cellulite.
- Ukunyanga kotywala . Siyabulela kwimpawu ezichazwe ngentla yesiraphu, kususa ngokukhawuleza iindleko zokusela iziyobisi ezisuka egazini.
Holosas - ukwakheka
Izithako eziyingxenye yeeholosas zinokulungiswa ngaphandle kweengxaki. Lo mhlu we-dogrose, uxolelwe ngesiraphu ngoncedo lwezeshukela eziqingqiweyo. Ukulungiselela akuqukethe ezinye iziphumo: idayisi okanye izithako zamakhemikhali. Ubume bendalo busebenza ngokubanzi kubalandeli bonyango olususela kwiimveliso kunye namafutha abalulekileyo.
Holosas ukulahlekelwa isisindo - imithi
Abo bathetha ukusebenzisa i-holosas ngokuncipha, kubalulekile ukwazi kwangaphambili iindlela zokuthatha isiraphu. Ilula ukuyisebenzisa ngaphandle kokuhlenga. Phuza izihlandlo ezintathu ngosuku ngosuku lwe-1 tsp. imizuzu engama-30. ngaphambi kokutya. Ngokuphindaphindiweyo, isiphumo saso siphuculwe, sisetyenziswe njengesiseko sokwenza i-compotes, i-decoctions kunye ne-kisels.
Gcina ukulahleka kwesisindo kunye neeholosas
Oku akunjalo ngokuqhelekileyo ukuqokelela amajikijolo okanye iziqhamo. Yongezwa izomileyo ezomileyo, ama-apricots omisiwe okanye i-prunes . Xa ufunde ukusela i-holosas yokulahleka kwesisindo, yilungise ngokulandela iresiphi elandelayo:
- Hlanganisa i-100 g yamakhemikhali omisiwe ngamanzi abandayo.
- Mqothule ngeqhekeza zibe ngama-halves.
- Ukupheka ama-apricots omisiwe ngo-400 ml wamanzi kwisigamu seyure.
- 50 g ye-senna kufuneka ibiliswe kwi-300-400 ml i-25 min.
- Hlanganisa i-compote kunye nomhluzi, yongeza i-100 ml yesilwanyana.
- I-liquid result result is advised to drink night in small sips of ½ indebe.
I-Recipe - holosas senna zeerishi ezinokulahleka kwesisindo
Ezi zinto zifana ne-kholosas, i-senna, izityalo zomvini zincinci zisetyenziselwa enye iresiphi, efanelekileyo ngakumbi, ukususela kwisicelo esinye kubalulekile ukusela kuphela isipuni se-1 kuphela. ukusela. Yilungiselelwe ngokwale recipe:
- Kwi-1 tbsp. amanzi abilayo athululela i-4 tbsp. iidiliya kunye ne-50 g yeSenna.
- Musa ukupheka ngaphezu kwemizuzu engama-4 ukuya kwemihlanu emlilweni omncinci.
- Yongeza 150 ml yesiraphu, ugxobhoze ususe ekushiseni.
I-Holosas - imiphumela emibi
Nayiphina iyeza linalo uluhlu lwemiphumo emibi. I-Holosas kunye nokulahleka kwesisindo kuhambelana ngokuqinisekileyo, kuba akunakuqwalaselwa njengetyhefu, kodwa i-component yayo eyona nto iphambili i-rosehip extract, engayingozi kwiimeko ezilandelayo:
- I-allergies . Ukunganyamezelani komntu ngamabhanki kunye neziphumo ezivela kuzo kuyingozi, kwaye unempendulo efana nokutya okanye izimonyo. I-allergies ingazibonakalisa ngendlela ye-bronchospasm, i-rash, i-pitny pum okanye amehlo enamehlo.
- Ukuguquka nokugqithisa kwezilonda zesilonda . Ukuxhamla kwe-rose hip kuqhubekisela phambili iinkqubo ze-metabolic kunye nokuxotha ibhodlo, kunokutshatyalalisa udonga lwesisu kwaye kubangele ukutsha okanye intlungu.
- Ukugqithisa kwesifo sikashukela . Ngaba bekungeke kube luncedo njani i-holosas yokulahleka kwesisindo, isiraphu kunye neenyawo ezinama-rose ziqukile. Kuninzi kubantu abanesifo sikashukela ukuba bathathe ngaphandle kokwesaba impilo. Kwi-100 ml ye-liquide ingaqukatha ukusuka kwi-10 ukuya ku-40 g iswekile.
U-Holosas uyakufanelekela ingqwalasela nabani na oqala ukulwa nobunzima obukhulu. Iindleko zayo eziphantsi zibangela ukuba ukuthandwa kwesi sidakamizwa, kunye nomphumo wokukhawuleza emzimbeni. Imveliso idibaniswa ngokulula kunye nezidlo ezahlukeneyo kunye neenkqubo ze-detox, ngaphandle kokufuna ukulungiswa kwakhona kwemikhuba yokutya kunye noqeqesho olunzima. Kulo siraphu, i-hip isuke ibalulekile ukuthatha iikhosi, kodwa akusiyo yonke loo nyaka.